Search: “rotate and dump”

The Dump Finish completes the single leg by lifting the captured leg high while rotating the opponent over it, 'dumping' them sideways or backward onto the mat. [1] The attacker elevates the captured ...

The Standard Single Leg From Cage executes the fundamental cage-wall single leg where the attacker captures one leg from the clinch, typically by dropping the near arm to scoop behind the opponent's k...

Kick Catch Throw is a distinctive subfamily of sanda throws in which the fighter intercepts an incoming kick — typically a roundhouse, side kick, or front kick — catches the kicking leg, and uses the ...

Standard Fireman's Carry is the classical execution of the shoulder wheel throw in which the attacker drops beneath the opponent, loads them fully across the shoulders by threading one arm between the...

The Single Leg Finish subfamily covers the various finishing methods used to complete a single-leg takedown once the attacker has secured the opponent's leg. [1] Capturing the leg is only the first ph...

The Standard Body Lock Wall TD executes the fundamental body lock takedown against the cage wall, where the attacker pins the opponent against the fence with a locked body grip, then lifts and turns t...