Search: “outward block”
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The Single Arm Block is a defensive technique using one forearm to deflect or stop an incoming strike. [1] In Korean martial arts, it is called han palmok makgi (one forearm block) and serves as the f...
Soto Uke (outside-to-inside block) is a traditional karate middle block where the forearm sweeps from outside the body inward, intercepting a straight punch or kick targeting the torso. [1] The block ...
Uchi Uke (inside-to-outside block) is a traditional karate middle block where the forearm sweeps from inside the body outward, intercepting an incoming strike and deflecting it to the outside. [1] The...
Seiken Gedan Barai (commonly called Gedan Barai or Low Block) is the fundamental downward sweeping block in traditional karate, deflecting attacks directed at the lower body — low punches, front kicks...
The Tilted Heel Front Kick is a front kick delivered with the heel while tilting the foot outward at approximately 15-30 degrees from vertical, allowing the kick to penetrate at a slight angle past th...
Seiken Chudan Uchi Uke (commonly called Uchi Uke or Inside Block) is the inside forearm block in traditional karate, deflecting straight punches and strikes directed at the midsection by sweeping the ...
The Shin Check is the primary defence against low kicks in Muay Thai and MMA, executed by lifting the lead leg and turning the shin outward to intercept the incoming kick with the harder surface of th...
The Inside Defence Against Straight Punch is a core Krav Maga defensive technique where the defender uses the palm of the hand to deflect an incoming straight punch from the inside line — the hand mov...
The Outside Defence Against Straight Punch is the complementary pair to the Inside Defence, deflecting an incoming straight punch from the OUTSIDE line — the hand moves from the defender's centreline ...