Search: “knee pin armbar”

Hiza-gatame (膝固め, 'knee hold') is an elbow lock where the attacker uses the knee as a fulcrum against the back of the opponent's elbow while controlling the wrist to hyperextend the joint. [1,2] The a...

The mount is the most dominant ground position in grappling, where one fighter sits astride the opponent's torso with knees planted on either side, applying gravitational pressure and controlling the ...