Search: “jabu

15 results found

Jab-Teep Range ManagementgenusDefence

Jab-Teep Range Management uses the longest-range striking tools — the jab (boxing) and teep/push kick (Muay Thai) — as defensive weapons to maintain distance and prevent the opponent from closing rang...

Jab ParrySub-FamilyDefence

The Jab Parry subfamily covers parrying techniques that deflect the opponent's jab, the most commonly thrown punch in boxing and MMA. [1] Jab parries are the most frequently used parrying technique be...

Inside Jab ParrygenusDefence

The Inside Jab Parry uses the rear hand to tap the incoming jab inward, across the defender's body and toward the opponent's centreline, deflecting the jab past the defender's head on the inside. [1] ...

Outside Jab ParrygenusDefence

The Outside Jab Parry uses the lead hand to push the incoming jab outward, away from the defender's face and toward the outside, deflecting the punch past the defender's lead shoulder. [1] The outside...

JabSub-FamilyStrike

A quick, straight punch thrown with the lead hand from the guard position, used primarily as a range finder, setup tool, and defensive weapon.

Double JabgenusStrike

Two consecutive jabs thrown in quick succession with the lead hand, often used to set up the cross or to disrupt the opponent's timing.

Retreating JabgenusStrike

A jab thrown while stepping backward, used to maintain distance, score points, and discourage opponents from pursuing aggressively.

Standard JabgenusStrike

The fundamental lead-hand straight punch thrown from a stationary stance with a quick snap of the arm and minimal hip rotation.

Orthodox JabspeciesStrike

A standard jab thrown from an orthodox (left-foot-forward) stance, extending the left fist straight toward the target.

Body JabvarietyStrike

A jab directed at the opponent's midsection, typically accompanied by a slight bend of the knees and lowering of the stance to change the angle of attack.

Flicker JabvarietyStrike

A loose, whipping jab thrown from a low guard with the arm nearly fully extended, popularized by Thomas Hearns and Naseem Hamed.

Power JabvarietyStrike

A jab thrown with increased commitment and hip rotation to deliver greater impact, sacrificing some speed and recovery time.

Stiff JabvarietyStrike

A rigid, forceful jab that locks out fully on impact to push the opponent back and disrupt their forward movement, prioritizing stopping power over speed.

Southpaw JabspeciesStrike

A jab thrown from a southpaw (right-foot-forward) stance, extending the right fist straight toward the target.

Step JabgenusStrike

A jab thrown while simultaneously stepping forward with the lead foot, closing distance and adding body mass to the punch for increased power.