Search: “hiza guruma knee”

Hiza Guruma is a judo foot technique (ashi waza) where the attacker blocks the opponent's knee with the sole of the foot while pulling them forward and around, causing them to wheel over the blocked l...

The Knee Tap is a sweep single genus where the attacker pushes the opponent's weight to one side using upper body control, then taps or blocks the loaded knee from the outside, collapsing the leg and ...