Search: “heel hook kick”
8 results found
The Small Heel Back Hook Kick is a short-range hook kick striking with the heel in a tight arc, optimised for close-quarters fighting. [1] The compact motion and hard heel striking surface make it eff...
The Straight Leg Hook Kick is delivered with the kicking leg kept straight (or nearly straight) throughout the entire hooking arc, creating a wider trajectory and longer reach than the standard bent-k...
The Half-Pivot Hook Kick uses only a 90-degree pivot rather than the standard hook kick's full 180-degree turn, enabling significantly faster delivery at closer range at the cost of reduced power. [1]...
The Standard Hook Kick Technique is executed by chambering the knee, extending the leg past the target as if delivering a side kick, then sharply bending the knee and pulling the heel back to contact ...
The Hook Kick family groups kicking techniques where the leg extends past the target and then hooks back inward, striking with the heel or sole of the foot as the leg retracts in a hooking arc. [1] Th...
The Standard Hook Kick subfamily covers the basic hook kick where the kicker extends the leg as if throwing a side kick, then hooks the foot back to strike the target with the heel as the leg retracts...
The Spinning Hook Kick is a rotational kick where the fighter spins 180 degrees or more and delivers a hooking kick to the opponent's head, striking with the heel as the leg retracts through a curved ...
The Kick group encompasses all striking techniques delivered with the leg — using the foot, shin, heel, or knee of the extended leg — to attack an opponent at various ranges and heights. [1] Kicks are...