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A Damn Good Guard is BJ Penn's term for an active closed guard that immediately threatens with submissions while preventing the top player from posturing up or passing. [1] The guard player maintains ...

The clinch encompasses all standing grappling techniques performed at close range where both fighters have gripping contact — the critical transitional zone between striking distance and the ground. [...

The Posture Triangle Escape uses postural alignment to relieve the choking pressure of the triangle by straightening the spine, lifting the trapped shoulder, and creating distance between the defender...