Search: “body triangle turn escape”
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The Standard Body Triangle Escape addresses the body triangle lock by turning into the locked side (toward the leg on top of the triangle), then using hip pressure and leg positioning to pry the trian...
The Under Body Triangle positions the locking leg underneath the opponent's body, typically threading beneath the hip and locking on the far side. [1] The under configuration provides a different cont...
The Scoot And Turn Escape subfamily covers back escape techniques where the defender slides the hips downward and sideways while turning to face the attacker, using the scooting motion to create the s...
The Rear Mount Escape family covers all techniques for escaping back control when the opponent has established hooks (feet inside the defender's thighs) or a body triangle from behind. [1] Rear mount ...
The Standard Chair Sit Position is the base-level execution of the chair sit, with the controlling fighter seated directly behind the opponent, both hips on the mat, legs wrapped loosely around the op...