Search: “bicep compression defence”
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The Arm Compression Defence subfamily covers defences against bicep slicers and arm crushes, where the opponent places their shin, forearm, or wrist across the defender's bicep and folds the arm to co...
The Compression Lock Defence family covers defensive techniques against compression locks (also called muscle crushes or slicers), where the attacker applies pressure across a muscle belly using a bon...
The Standard Bicep Slicer Defence addresses the bicep crush by immediately working to extend the arm or reposition the fulcrum point before compressive pressure damages the muscle tissue. [1] The defe...
The Over The Chin Finish is a rear naked choke variation where the choking arm is applied over the opponent's chin rather than under it — using the forearm to push the chin upward and backward while t...
The Forearm Compression Short Choke is a rear naked choke variation where the choking arm wraps only partially around the neck. The forearm compresses one side of the neck against the practitioner's b...
The One Arm Variation Behind Head is a rear naked choke species where the choking arm wraps around the opponent's neck under the chin with the bicep and forearm targeting the carotid arteries on the s...