Search: “backward elbow”
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The Standard Reverse Elbow Strike executes the basic rear-directed elbow, where the fighter drives the elbow straight back while rotating the hips and shoulders away from the target, impacting the opp...
The Standard Reverse Elbow subfamily covers the fundamental backward-directed elbow strike, executed by retracting the arm sharply while rotating the torso to drive the elbow point into a target behin...
The Reverse Elbow family covers elbow strikes directed rearward, where the striker drives the elbow backward into an opponent positioned behind or to the side. [1] The reverse elbow is a close-quarter...
Sok Chieng Lang is the skew back elbow, delivered diagonally backward when the fighter's side is turned to the opponent. [1] It is used as a counter-attack when a punch, kick, or elbow has missed and ...
Sok Klab (the Reverse Spinning Elbow) is one of the most spectacular and devastating techniques in Muay Thai, delivered by turning the body 180 degrees and swinging the elbow backward into the opponen...
Sok Ngad (the Uppercut Elbow) drives the point of the elbow vertically upward into the opponent's chin from below, combining the knockout mechanics of a boxing uppercut with the devastating hardness o...
The Standard Double Collar Cage positions both hands behind the opponent's neck with elbows tight against the opponent's collarbones, the opponent's back against the cage, creating a trapped plum clin...
The Wrestling Collar Tie is the double collar tie variant adapted for wrestling contexts, where both hands grip behind the neck with the emphasis on snap-downs, takedown entries, and positional contro...
The Standard Double Underhook positions both arms under the opponent's armpits, hooking up and around the shoulders or upper back, with hands clasped behind the opponent's back in a Gable grip or simi...
The Running Up the Cage Mount Escape is an MMA-specific technique that uses the cage wall as a physical prop to generate the hip bridge needed to escape mount when the defender is flat on their back n...