Search: “Step back quickly”

The X-pass is a foundational standing guard pass where the passer controls one of the opponent's knees with a cross-grip while kicking the same-side leg back to clear the opponent's hook, then quickly...

The Push Off subfamily covers defensive techniques where the fighter uses an explosive backward step or push to create distance from an advancing opponent. [1] The push off is a reactive defence used ...

The Small Roundhouse Kick is a tight, compact variant of the roundhouse kick that uses a shortened circular arc and minimal hip rotation, optimised for close range where a full roundhouse kick would b...