Search: “Blast Double”
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The Blast Double subfamily executes the double leg with maximum forward explosive force, driving straight through the opponent rather than lifting or redirecting. [1] The attacker shoots from distance...
The Standard Blast Double executes the fundamental explosive double leg where the attacker fires a deep penetration step, drives the shoulder into the opponent's midsection, wraps both arms around the...
The Snatch Double subfamily executes the double leg with a quick snatch-and-pull motion rather than a deep penetration step, grabbing both legs from a short distance and pulling them toward the attack...
The Double Leg Takedown family is one of the most important and frequently used takedown categories across all grappling and combat sports. [1] The double leg involves the attacker changing level with...
The Standard Run-The-Pipe Double executes the fundamental lateral-finish double leg where the attacker secures both legs after a penetration step, lifts them to one side, and then runs in a circular a...
The High Double Leg is a variation of the double leg takedown where the attacker secures the grip around the opponent's waist or above the hips rather than at the thighs — a blast-style takedown that ...