Crucifix from sidecontrol
0
Standard Mounted Crucifix·Energia Martial Arts·Added by Admin
Crucifix from sidecontrol Let's check out the crucifix position from side control! A vicious position to strike your opp…
Перевод: standard mounted crucifix
Дистанция и классификация
Категория
Удар и защитаЗамкиБлижний бойБой против нескольких
Дистанция
БлижняяСредняяДальняя
Обзор
The Standard Mounted Crucifix traps one of the opponent's arms under the top fighter's leg while the other arm is controlled by both hands, spreading the arms apart while maintaining the mounted position. [1] The combination of mount weight and arm trapping creates total immobilisation — the bottom fighter cannot bridge, frame, or defend against attacks. [1],[2] From standard mounted crucifix, the top fighter can deliver undefended strikes or transition to various submission finishes. [2],[3]
История и происхождение
Страна происхождения· показано в случайном порядке
- БразилияБразильское джиу-джитсу, ММА, Сабмишн-грэпплинг
- ЯпонияБразильское джиу-джитсу, Сабмишн-грэпплинг
- СШАММА, Сабмишн-грэпплинг
Эффективность
The standard mounted crucifix is the baseline version of this dominant position. [1]
Родословная
Developed in modern BJJ and MMA. [1]
Соревновательные результаты
Used in MMA competition. [1]
Изображения
Изображений для этой техники пока нет.
Войдите, чтобы предложить изображение.
Биомеханический механизм
Primary Action — Gravity-assisted top control — body weight pins the opponent's torso to the ground
Joints Involved — Attacker's hips (heavy base), knees (clamped for ride control), opponent's spine (pinned)
Force Vector — Downward — gravity plus active hip pressure maximises control and submission opportunities
Positional Mechanic — High mount raises the centre of gravity above the opponent's shoulder line, isolating their arms for attacks
Позиция и вход
From guard pass completion — After passing the guard, establish mount by placing knees on either side of the opponent's torso
From sweep — Complete a sweep from guard and land directly in mount position on top
From side control (knee slide) — From side control, slide the knee across the opponent's belly and settle into mount
Варианты
Low mount — hips heavy on the opponent's belly, grapevines in for stability
High mount — knees under the armpits, arms isolated for submissions
S-mount — one knee high under the armpit, other leg across for arm attacks
Technical mount — one leg hooked, one knee posted, modified for back-take transitions
Видео
1 video
Изучить технику
Учебных курсов по этой технике пока нет.
Войдите, чтобы предложить курс.
Оценки
Риск травмы для человека, к которому применяется техника
3
Умеренный3/10
Top positions enable pressure and striking; rib compression risk under heavy pressure
Уровень мастерства, необходимый для надёжного выполнения техники
Средний
Разрешена ли техника по основным соревновательным правилам
— IBJJF — Legal, mount scores 4 points — highest-scoring po...
IBJJF Rules Book v6.0, June 2024PDF— ADCC — Legal, mount scores 2 points
ADCC Rules Update, April 2025PDF— Unified MMA — Legal dominant position
Unified Rules of MMA, August 2025PDF— UWW — Legal, back exposure scores points, pin ends match ...
UWW International Wrestling Rules, January 2026PDF— FIAS Sport Sambo — Legal, pin scores points
FIAS International Sambo Competition RulesPDFЗаметки по тренировке
✓Standard mounted crucifix execution: from mount, isolate one arm by threading the near leg over it (trapping it between the thighs), control the opposite arm with an overhook or wrist grip, and attack with both arms helpless (Danaher, Mount Attacks, 2020)
✓Step 1: from mount (preferably high mount), identify which arm to trap with the legs
✓Step 2: thread the near leg over the target arm — the arm should be pinned between your inner thighs
✓Step 3: squeeze the thighs to lock the arm in place
✓Step 4: control the opposite arm with your hands: grip the wrist, overhook, or underhook
✓Step 5: with both arms controlled, attack: armbar the leg-trapped arm, cross choke with free hands, or rain strikes (MMA)
✓Step 6: if the opponent turns, follow to the back take — mounted crucifix transitions to back control naturally
✓The mounted crucifix is the ultimate control position: zero arms available for defence
✓Drill: from high mount, establish mounted crucifix — 3 reps per side (advanced technique)
Типичные ошибки
!Not squeezing the thighs on the trapped arm — the leg trap must be tight to prevent extraction
!Trapping the arm too close to the elbow — trap near the wrist/forearm for maximum control
!Losing mount balance while setting up the crucifix — maintain stable mount throughout the transition
!Not controlling the second arm firmly — if the second arm escapes, the position degrades
!Focusing only on one submission from crucifix — the position offers multiple attacks; be versatile
!Attempting the crucifix without setting up arm isolation from mount first — use choke threats to bait arm exposure
!Not practising transitions from mount to crucifix — the entry requires specific, repeated drilling
Связанные техники
Контрприёмы
Цепочка подготовки
1Pass the Guard — clear the opponent's legs to advance to this dominant position
2Settle Weight — distribute body weight to maintain heavy pressure
3Control Arms — manage the opponent's arms to prevent frames and escapes
4Threaten Submissions — attack to force defensive reactions and maintain dominance
Источники и ссылки
Основной источник
Mastering Jujitsu (Renzo Gracie & John Danaher, 2003)
1КнигаJiu-Jitsu University (Ribeiro, 2008)
Alias sources — [1] Jiu-Jitsu University (Ribeiro, 2008) [2] Mastering Jujitsu (Gracie & Danaher, 2003)
2КнигаBrazilian Jiu-Jitsu: Theory and Technique (Gracie & Gracie, 2001)
Effectiveness sources — [1] Mastering Jujitsu (Gracie & Danaher, 2003)
3ДругоеJapanese Combat Sports Katakana Convention
Standard katakana transliteration of Western martial arts terminology (外来語) — used in Japanese MMA, boxing, and BJJ communities
4ЦитатаJiu-Jitsu University (Ribeiro, 2008)
Alias sources — [1] Jiu-Jitsu University (Ribeiro, 2008) [2] Mastering Jujitsu (Gracie & Danaher, 2003)
5ЦитатаBrazilian Jiu-Jitsu: Theory and Technique (Gracie & Gracie, 2001)
Effectiveness sources — [1] Mastering Jujitsu (Gracie & Danaher, 2003)
Сообщество
Атлетизм
Requires
base stability, heavy hips, ride ability
Favours
heavier build with strong hips for pressure
Key muscles
hip adductors, core, glutes, quadriceps
Часто задаваемые вопросы
How do I transition into the mounted crucifix from side control?
From a tight side control, cup your opponent's armpit and pull them in with shoulder pressure. Use your knee to separate their arm by placing it on top of their chest and shoulder, similar to a reverse knee on belly. Close a Gable grip and use a fast leg-switching motion (like a windshield wiper) to collect their forearm and secure the position.
What's the key to maintaining the mounted crucifix position?
Keep a good posture with your underhook in place, maintain tight knee pressure by squeezing your knees together, and never let go of your opponent's arm—if they pull it free, you lose the position. Stay very close and tight; if you feel them slipping, cup their shoulder and slide through to re-secure.
How do I defend against reversal attempts in the mounted crucifix?
If your opponent tries to push you backward or reverse you, use a cross-face to control their neck and bend it, which makes the escape very difficult. Post your arm if they try to build you forward, and keep your legs positioned so they cannot roll you to the side.
What submission should I target from the mounted crucifix?
The Americana is a high-percentage finish from this position. Push their hand down with your head, grab the wrist with your underhook hand, and slowly bring their elbow toward their body while maintaining leg pressure. Use a reverse wrist rotation to prevent them from escaping the submission.
Как работает Standard Mounted Crucifix?
The Standard Mounted Crucifix traps one of the opponent's arms under the top fighter's leg while the other arm is controlled by both hands, spreading the arms apart while maintaining the mounted position. The combination of mount weight and arm trapping creates total immobilisation — the bottom fighter cannot bridge, frame, or defend against attacks.
Откуда происходит Standard Mounted Crucifix?
The standard mounted crucifix is the primary version of this ultra-dominant position, used in BJJ and MMA as the ultimate expression of positional dominance from the mount. It represents the combination of two of the most dominant positional concepts in grappling.
Разрешён ли Standard Mounted Crucifix на соревнованиях?
IBJJF: разрешён — Legal, mount scores 4 points — highest-scoring position; IJF: разрешён — Legal, osaekomi (pin) — 10-19 seconds scores waza-ari, 20 seconds scores ippon; ADCC: разрешён — Legal, mount scores 2 points; Unified MMA: разрешён — Legal dominant position; UWW: разрешён — Legal, back exposure scores points, pin ends match by fall; FIAS Sport Sambo: разрешён — Legal, pin scores points
Насколько опасен Standard Mounted Crucifix?
Оценка опасности 3/10. Moderate — top positions enable pressure and striking; rib compression risk under heavy pressure
Как подготовить Standard Mounted Crucifix?
Стандартная цепочка подготовки: Pass the Guard → Settle Weight → Control Arms → Threaten Submissions.
Как защититься от Standard Mounted Crucifix?
Стандартные контрприёмы: Bridge (Upa) — explosive hip elevation to off-balance the top player / Elbow-Knee Escape (Shrimp) — create space by driving elbow to knee and hip-escaping / Frame — establish forearm frames to prevent the top player from settling weight.
Какие есть варианты Standard Mounted Crucifix?
Распространённые варианты: Low mount (hips heavy on the opponent's belly, grapevines in for sta…); High mount (knees under the armpits, arms isolated for submissions); S-mount (one knee high under the armpit, other leg across for arm …); Technical mount (one leg hooked, one knee posted, modified for back-take t…).
Насколько эффективен Standard Mounted Crucifix на соревнованиях?
Used in MMA competition.
Какие типичные ошибки при выполнении Standard Mounted Crucifix?
Основные ошибки, на которые стоит обратить внимание: Not squeezing the thighs on the trapped arm — the leg trap must be tight to prevent extraction / Trapping the arm too close to the elbow — trap near the wrist/forearm for maximum control / Losing mount balance while setting up the crucifix — maintain stable mount throughout the transition / Not controlling the second arm firmly — if the second arm escapes, the position degrades.
Какие ещё названия есть у Standard Mounted Crucifix?
Standard Mounted Crucifix также известен как Sutandādo Maunto Kurushifikkusu, Classic Mounted Crucifix, Full Mounted Crucifix.