Standard Standing Guard

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Обзор

The Standard Standing Guard subfamily covers the basic configuration where one fighter is on the ground in an open guard position while the other fighter is standing, creating the classic guard-passer-versus-guard-player dynamic. ^[1] This is one of the most common positional configurations in BJJ competition, occurring after guard pulls, incomplete takedowns, and standing passes. ^[1],[2] The standing fighter has the advantage of mobility and passing options, while the seated fighter has access to sweeps, leg attacks, and guard retention techniques. ^[2],[3]

Также известна как

Basic Standing Guard^[1]Standard On-Guard^[2]

Используется в

BJJ MMA Submission Grappling Judo

История и происхождение

The standard standing guard dynamic became the most common starting configuration in modern BJJ competition as guard pulling became prevalent. ^[1] The standing-versus-seated guard exchange is now central to competitive BJJ strategy. ^[2],[3]

Страна происхождения· показано в случайном порядке

БразилияБразильское джиу-джитсу, ММА, Сабмишн-грэпплинг
Японияスタンダード立ちガード(Sutandādo Tachi Gādo)Бразильское джиу-джитсу, Сабмишн-грэпплинг, Дзюдо
СШАММА, Сабмишн-грэпплинг

Эффективность

The standard standing guard is the baseline standing position. ^[1]

Родословная

Drawn from multiple martial arts traditions. ^[1]

Соревновательные результаты

Used in all combat sports. ^[1]

Изображения

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Биомеханический механизм

Primary Action — Using the legs and hips to control the opponent from the bottom — maintaining distance management and attack angles

Joints Involved — Hips (primary engine for sweeps and attacks), knees (framing and hooking), ankles (secondary hooks)

Force Vector — Pulling, framing, and hip-escaping — creating angles for attacks while preventing passing

Positional Mechanic — The guard is an active offensive position — leg control compensates for bottom positioning by threatening sweeps and submissions

Позиция и вход

From seated or supine position — Maintain distance with feet on the opponent's hips or legs, hands controlling grips or collars

From closed guard break — When the opponent opens the closed guard, transition to open guard by establishing foot and grip controls

Видео

Energia Martial Arts

Standing up guard pass

Standard Standing Guard·Energia Martial Arts

Standing up guard pass Rumor has is it that I, because of my love for leglocks, don't know or refuse to pass guard... Th…

1 video

Изучить технику

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Оценки

Уровень опасности

Риск травмы для человека, к которому применяется техника

Низкий2/10

Standing positions are pre-engagement stances; minimal direct risk

Сложность

Уровень мастерства, необходимый для надёжного выполнения техники

Начинающий

Допустимость на соревнованиях

Разрешена ли техника по основным соревновательным правилам

Ограничено

— IJF — Guard pulling penalized as non-combativity — ground...

IJF Sport and Organisation Rules 2025, Article 27PDF

Разрешено

— IBJJF — Legal — guard is fundamental to BJJ, sweeps from ...

IBJJF Rules Book v6.0, June 2024PDF

— ADCC — Legal, guard pull penalized -1 point in points por...

ADCC Rules Update, April 2025PDF

— Unified MMA — Legal — no penalty for playing guard

Unified Rules of MMA, August 2025PDF

— FIAS Sport Sambo — Legal

FIAS International Sambo Competition RulesPDF

Заметки по тренировке

✓Standard standing guard subfamily covers the fundamental standing positions against an opponent's guard — the posture, base, and grip management needed to initiate passing sequences (Danaher, Guard Passing, 2020)

✓The standard standing guard position uses: straight back, hips slightly behind the shoulders, arms controlling the opponent's legs or hips, and feet positioned for quick movement

✓From standing, the primary guard passing options are: toreando (push the legs to one side and pass), leg drag (pull one leg across the body), and long step (step around the legs)

✓The standing passer must respect the guard player's entries: DLR hook, collar-sleeve grips, and shin-on-shin are all threats from below

✓Footwork from the standing guard position: quick lateral steps to avoid hooks, backsteps to avoid sweeps, and forward pressure to initiate passes

✓The standing passer should vary their approach: sometimes pass left, sometimes right, sometimes engage and sometimes disengage — unpredictability is key

✓Drill: stand in partner's open guard, work grip strips and passing entries for 3-minute rounds

Типичные ошибки

!Standing in one spot without moving — footwork is essential to avoid guard entries and create passing angles

!Reaching down with both hands simultaneously — one hand controls while the other strips grips

!Not varying the passing direction — predictable passing allows the guard player to set up their game

!Standing too tall without any forward pressure — some forward engagement is needed to initiate passes

!Not addressing DLR and collar-sleeve entries — these are the primary threats from open guard; have specific counters

!Passing only to one side — develop passes to both sides

!Standing in the guard without a plan — each standing interaction should have a specific passing objective

Связанные техники

Guard Pass — the primary attacking objective against this guard position Transition — movement between this position and adjacent positions in the hierarchy

Контрприёмы

Guard Pass — systematically work to clear the legs and establish a dominant position Leg Pin — control one or both legs to neutralize guard retention Pressure Passing — use heavy chest pressure to flatten and immobilize the guard player

Цепочка подготовки

1Achieve Guard Contact — establish leg control around or against the opponent

2Control Grips — secure sleeve, collar, or wrist control for manipulation

3Manage Distance — use legs and grips to control the range and prevent passing

4Threaten Submissions/Sweeps — create offensive threats to keep the opponent reactive

Источники и ссылки

Основной источник

Jiu-Jitsu University (Saulo Ribeiro, 2008)

1КнигаThe Guard (Moreira & Beneville, 2008)

Alias sources — [1] IBJJF Rules (2024) [2] Championship Fighting (Dempsey, 1950)

2КнигаJiu-Jitsu University (Ribeiro, 2008)

Effectiveness sources — [1] Boxing: The Complete Guide to Training and Fitness (Hatmaker, 2004)

3ДругоеJapanese Martial Arts Hybrid Terminology

Mixed Japanese-Western terminology — combines traditional Japanese terms with katakana loanwords

4ЦитатаThe Guard (Moreira & Beneville, 2008)

Alias sources — [1] IBJJF Rules (2024) [2] Championship Fighting (Dempsey, 1950)

5ЦитатаJiu-Jitsu University (Ribeiro, 2008)

Effectiveness sources — [1] Boxing: The Complete Guide to Training and Fitness (Hatmaker, 2004)

Сообщество

Атлетизм

Requires

hip flexibility, active legs, grip management

Favours

long legs for distance control and guard retention

Key muscles

hip flexors, adductors, quadriceps, core, grip

Подтехники

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Категория

Дистанция

Standard Standing Guard Position

Род

The Standard Standing Guard Position establishes the fundamental standing-versus-seated dynamic with one fighter standing and the other seated or on their back, using feet on hips, hooks, or grip-and-foot combinations to maintain guard. [1] From this configuration, the standing fighter attempts to pass by going around, over, or through the guard player's legs, while the seated fighter works to sweep, submit, or maintain guard control. [1,2] This positional dynamic is the defining interaction of modern BJJ competition. [2,3]

Исследовать

Часто задаваемые вопросы

Why should I keep my upper body away from my opponent when passing the standing guard?

Keeping your upper body away from your opponent prevents them from controlling you and makes the pass more effective. Energia Martial Arts emphasizes maintaining good posture and distance as a key principle of the standing guard pass.

What's the most difficult part of executing a standing guard pass?

Controlling the sleeve on the outside is actually the hardest part of the whole pass. Once you secure this control, the rest of the technique becomes much more manageable.

Where should I place my second foot to avoid getting swept?

Don't put your second foot close to your opponent's free hand, as this will still leave you vulnerable to a sweep. Proper foot placement away from their free hand is critical to completing the pass safely.

Как работает Standard Standing Guard?

Откуда происходит Standard Standing Guard?

The standard standing guard dynamic became the most common starting configuration in modern BJJ competition as guard pulling became prevalent. The standing-versus-seated guard exchange is now central to competitive BJJ strategy.

Разрешён ли Standard Standing Guard на соревнованиях?

IBJJF: разрешён — Legal — guard is fundamental to BJJ, sweeps from guard score 2 points; IJF: ограничен — Guard pulling penalized as non-combativity — groundwork from guard permitted …; ADCC: разрешён — Legal, guard pull penalized -1 point in points portion; Unified MMA: разрешён — Legal — no penalty for playing guard; FIAS Sport Sambo: разрешён — Legal

Насколько опасен Standard Standing Guard?

Оценка опасности 2/10. Low — standing positions are pre-engagement stances; minimal direct risk

Как подготовить Standard Standing Guard?

Стандартная цепочка подготовки: Achieve Guard Contact → Control Grips → Manage Distance → Threaten Submissions/Sweeps.

Как защититься от Standard Standing Guard?

Стандартные контрприёмы: Guard Pass — systematically work to clear the legs and establish a dominant position / Leg Pin — control one or both legs to neutralize guard retention / Pressure Passing — use heavy chest pressure to flatten and immobilize the guard player.

Какие есть варианты Standard Standing Guard?

Распространённые варианты: Spider guard (gripping both sleeves with feet on the biceps for distanc…); De la Riva guard (one hook behind the opponent's lead leg with opposite foo…); Lasso guard (lasso grip wrapping the leg around the opponent's arm); Collar-sleeve guard (controlling collar with one hand and sleeve with the othe…).

Насколько эффективен Standard Standing Guard на соревнованиях?

Used in all combat sports.

Какие типичные ошибки при выполнении Standard Standing Guard?

Основные ошибки, на которые стоит обратить внимание: Standing in one spot without moving — footwork is essential to avoid guard entries and create passing angles / Reaching down with both hands simultaneously — one hand controls while the other strips grips / Not varying the passing direction — predictable passing allows the guard player to set up their game / Standing too tall without any forward pressure — some forward engagement is needed to initiate passes.

Какие ещё названия есть у Standard Standing Guard?

Standard Standing Guard также известен как Sutandādo Tachi Gādo, Basic Standing Guard, Standard On-Guard.

standard standing guard sutand do tachi g do position standing position guard position standing bjj mma submission grappling judo basic standing guard standard on guard