Double Attack Mount

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Перевод: double attack mount

Дистанция и классификация

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Удар и защитаЗамкиБлижний бойБой против нескольких
Дистанция
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Обзор

The Double Attack Mount is a high mount position where the attacker threatens both an armbar and an arm triangle simultaneously, forcing the opponent to defend one and opening up the other. [1] BJ Penn demonstrates how maintaining dual threats from mount dramatically increases finishing rate. [1]

Также известна как
Double Threat MountSubmission Mount
Используется в

История и происхождение

Double Attack Mount is a technique documented in BJ Penn's comprehensive MMA system. [1]

Страна происхождения· показано в случайном порядке

  • БразилияММА, Бразильское джиу-джитсу
  • СШАММА
  • ЯпонияБразильское джиу-джитсу

Эффективность

Proven in UFC-level competition by BJ Penn and training partners. [1]

Родословная

Modern MMA methodology; BJ Penn / Greg Jackson lineage. [1]

Соревновательные результаты

Used in UFC and professional MMA competition

Изображения

Изображений для этой техники пока нет.

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Биомеханический механизм

Primary ActionMMA-specific positional mechanics for Double Attack Mount
Joints InvolvedFull body — hips, shoulders, legs
Force VectorPosition-specific

Позиция и вход

From MMA contextExecute double attack mount

Варианты

Standard Double Attack Mount
Modified Double Attack Mount

Видео

Double Attack from the Mount: Prof. Philipe Della Monica

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Double Attack Mount·Gracie Barra

In this video Professor Philipe Della Monica, a 2nd degree black belt from GB Saddleback, teaches a double attack from t

Double Attack from Mount

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Double Attack Mount·Gracie NEPA

This double attack strategy from the mounted position pairs the simple cross choke with the standard mounted armlock to

7 submissions from the mount! #jiujitsu #jiujitsutips

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Double Attack Mount·Matt Arroyo Jiu Jitsu

Double Attack from Mount: Bow & Arrow or Armbar

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Double Attack Mount·ATHLAS TRAINING TEAM

Master Junior Fernandes is a 4th Degree black belt under Ricardo Liborio. Here he shows 2 good options from mount when y

Jiu Jitsu Techniques - Double attack from the mount and scape

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Double Attack Mount·Ricardo Cavalcanti BJJ

Double attack from mount is danger and efficient is a good defense against the “UPA and ROLL” . Master Ricardo review t

Great Options From Mount Position by Gordon Ryan

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Double Attack Mount·Bernardo Faria BJJ Fanatics

Great Options From Mount Position by Gordon Ryan - Click Here To Check Out Gordon Ryan's Instructional Videos - https://

DOUBLE THREAT from the MOUNT!

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Double Attack Mount·Satori BJJ

Get in touch :-) www.satoribjj.com www.facebook.com/Satori.BJJ.Dublin/ www.instagram.com/satoribjj satorijohnbjj@gmail.

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7 videos

Что говорят инструкторы

The double attack mount, as taught across these instructional sources, refers to a position and sequence where the top grappler establishes control in mount while the bottom opponent brings an arm around the top player's torso to create defensive contact. Gracie Barra's Felipe Della Monica emphasizes the initial setup: stepping forward to establish base, using two-handed pressure on the opponent's biceps to break their grip, then controlling the head while placing one knee over the biceps with toes still on the mat. From this position, Della Monica presents two primary attacks: a Kimura grip applied to the wrist (with optional elbow control if flexibility is limited), and a leg-over knee slice finishing with hip control. Gordon Ryan via Bernardo Faria BJJ Fanatics introduces a dilemma-based approach, pinning one hand to the floor and creating a choice scenario—if the opponent doesn't react, the top player elevates the arm; if the opponent strips the grip, they expose the back for back attacks or head-and-arm variations. Satori BJJ adds cross-face control mechanics using the thumb-inside grip with elbow cinching, emphasizing low center of gravity, wide knees, and elbow positioning to control the head before finishing with arm traps or X-choke transitions. All instructors agree on the core principle: creating a defensive dilemma that leads to multiple submission pathways regardless of the opponent's reaction.

Сформировано на основе 4 инструкторов

  • Gracie BarraDouble Attack from the Mount: Prof. Philipe Della Monica: Established foundational setup (step forward, break grip with biceps pressure, knee control) and two primary attack sequences: Kimura to arm elevation and leg-over knee slice finish
  • Matt Arroyo Jiu Jitsu7 submissions from the mount! #jiujitsu #jiujitsutips: Provided context for mount submissions but transcript content minimal for specific double attack methodology
  • Bernardo Faria BJJ FanaticsGreat Options From Mount Position by Gordon Ryan: Introduced dilemma-based control philosophy: hand pinning creates reactive pathways leading to either arm elevation or back exposure for secondary attacks
  • Satori BJJDOUBLE THREAT from the MOUNT!: Added cross-face mechanics with thumb-inside grip, elbow cinching, and emphasized positional control details (low center of gravity, knee width) before finishing with X-choke or armbar variations

Изучить технику

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Оценки

Уровень опасности

Риск травмы для человека, к которому применяется техника

5
Высокий5/10

Control position for GNP

Сложность

Уровень мастерства, необходимый для надёжного выполнения техники

Средний
Допустимость на соревнованиях

Разрешена ли техника по основным соревновательным правилам

IBJJF — Legal, mount scores 4 points — highest-scoring po...
IBJJF Rules Book v6.0, June 2024PDF
ADCC — Legal, mount scores 2 points
ADCC Rules Update, April 2025PDF
Unified MMA — Legal dominant position
Unified Rules of MMA, August 2025PDF
UWW — Legal, back exposure scores points, pin ends match ...
UWW International Wrestling Rules, January 2026PDF
FIAS Sport Sambo — Legal, pin scores points
FIAS International Sambo Competition RulesPDF

Заметки по тренировке

Practise in MMA-specific sparring with strikes (Penn et al., 2007)

Типичные ошибки

!Losing base
!Not maintaining control
!Poor transitions

Связанные техники

Контрприёмы

Цепочка подготовки

1Engagement → Double Attack Mount → Advance position

Источники и ссылки

Основной источник

Mixed Martial Arts: The Book of Knowledge (Penn, Cordoza & Krauss, 2007)

1Книга[1] Penn, B.J., Cordoza, G. and Krauss, E. (2007). Mixed Martial Arts: The Book of Knowledge. Victory Belt Publishing. ISBN 978-0-9777315-6-5.

description, historyOrigin: sourced from Penn, B

2Цитата[1] Penn, B.J., Cordoza, G. and Krauss, E. (2007). Mixed Martial Arts: The Book of Knowledge. Victory Belt Publishing. ISBN 978-0-9777315-6-5.

description, historyOrigin: sourced from Penn, B

Сообщество

Атлетизм

MMA-specific body control and pressure

Заметки

Double attack from mount appears in 10 passages in Drill to Win (Galvao). Threatening two submissions simultaneously from mount — typically an armbar on one side and a collar choke on the other — forcing the opponent to defend one and concede the other. (Galvao, Drill to Win; BJJ instructionals)

Часто задаваемые вопросы

What's the first thing I need to do to set up a double attack from mount?

Start by establishing a solid base with your hips and keeping your head positioned same-side with your opponent's head while squeezing your belly against theirs. Ricardo Cavalcanti emphasizes that 'the most important thing about mount is to stay in mount' and not rush to attack before you've secured proper positioning.

How do I transition between the two attacks if my opponent defends the first one?

If your opponent clamps down or defends your first attack, switch to attacking the opposite side. Prof. Philipe Della Monica explains that once you commit to one attack and he defends, you transition by switching your grip and attacking the other side, eventually finishing with control of the knee.

What's the key to preventing escapes once I'm in position?

Bring your hip to the mat and bring your knees together—this makes it very hard for your opponent to escape. Prof. Philipe Della Monica notes that at this point 'it's really hard for him to escape' before you grab the outside knee and finish the technique.

Why is the entry so important in the double attack?

A good entry sets up everything that follows. According to Gracie NEPA's instructor, 'if you get that good entry everything else will fall into place and eventually bust through those defenses he's set up for me'—specifically, lifting the 'grocery bag' and sliding your hand in deep gives you control before your opponent can counter.

Как работает Double Attack Mount?

The Double Attack Mount is a high mount position where the attacker threatens both an armbar and an arm triangle simultaneously, forcing the opponent to defend one and opening up the other. BJ Penn demonstrates how maintaining dual threats from mount dramatically increases finishing rate.

Откуда происходит Double Attack Mount?

Double Attack Mount is a technique documented in BJ Penn's comprehensive MMA system.

Разрешён ли Double Attack Mount на соревнованиях?

IBJJF: разрешён — Legal, mount scores 4 points — highest-scoring position; IJF: разрешён — Legal, osaekomi (pin) — 10-19 seconds scores waza-ari, 20 seconds scores ippon; ADCC: разрешён — Legal, mount scores 2 points; Unified MMA: разрешён — Legal dominant position; UWW: разрешён — Legal, back exposure scores points, pin ends match by fall; FIAS Sport Sambo: разрешён — Legal, pin scores points

Насколько опасен Double Attack Mount?

Оценка опасности 5/10. Control position for GNP

Как подготовить Double Attack Mount?

Стандартная цепочка подготовки: Engagement → Double Attack Mount → Advance position.

Как защититься от Double Attack Mount?

Стандартные контрприёмы: Guard retention / Frame and escape / Submission counter.

Какие есть варианты Double Attack Mount?

Распространённые варианты: Standard Double Attack Mount; Modified Double Attack Mount.

Насколько эффективен Double Attack Mount на соревнованиях?

Used in UFC and professional MMA competition

Какие типичные ошибки при выполнении Double Attack Mount?

Основные ошибки, на которые стоит обратить внимание: Losing base / Not maintaining control / Poor transitions.

Какие ещё названия есть у Double Attack Mount?

Double Attack Mount также известен как Double Attack Mount, Double Threat Mount, Submission Mount.