Technique: Stabbing Knees
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Standard Knee Knot·CAROLINA SELF DEFENSE & KRAV MAGA Cary, NC·Added by Admin
Level 2-3
Перевод: knee knot
Дистанция и классификация
Категория
Удар и защитаЗамкиБлижний бойБой против нескольких
Дистанция
БлижняяСредняяДальняя
Целевая зона
Верхняя частьСредняя частьНижняя часть
Обзор
The knee knot is a leg entanglement control position originating from sambo where the attacker intertwines their legs around the opponent's trapped leg — placing one leg over the opponent's hip (knee reaping) and wedging the other underneath — creating an extremely tight 'knot' that is nearly impossible to escape. [1] From this position, ankle locks, heel hooks, and toe holds are readily available. The position is banned in IBJJF competition due to the knee reaping involved. [2] Reilly Bodycomb (sambo/BJJ black belt) is one of the practitioners who has taught this position in the context of sambo leglocks for no-gi grappling.
Knee KnotLeg KnotGame Over Position
История и происхождение
Originates from sambo leglock systems. Brought into modern submission grappling by sambo-trained athletes. Reilly Bodycomb is a notable teacher of the position. [1]
Страна происхождения· показано в случайном порядке
- РоссияСамбо
- БразилияБразильское джиу-джитсу, Сабмишн-грэпплинг, ММА
- ЯпонияБразильское джиу-джитсу, Сабмишн-грэпплинг
- СШАСабмишн-грэпплинг, ММА
Эффективность
One of the tightest leg entanglement control positions available. Nearly impossible to escape once fully established. [1]
Родословная
Sambo leglock tradition. Taught in modern context by Reilly Bodycomb and other sambo-trained grapplers.
Соревновательные результаты
Used in sambo competition and no-gi submission events. Banned in IBJJF due to knee reaping rules.
Изображения
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Биомеханический механизм
Primary Action — Intertwined legs create a wedge system controlling the opponent's hip, preventing rotation
Control Points — One leg crosses over the opponent's hip (knee reap), the other wedges underneath the trapped leg
Submission Access — Exposes the foot and ankle for heel hook, toe hold, and ankle lock attacks
Позиция и вход
From ashi garami — Transition from basic ashi garami by crossing the leg over the opponent's hip
From guard passing defense — When opponent attempts to pass, establish the knee knot to counter with leg locks
From 50/50 — Transition by crossing the outside leg over the opponent's hip
Варианты
Standard knee knot — classic sambo configuration
Deep knee knot — deeper intertwining for tighter control
Knee knot to heel hook — primary attack chain
Knee knot to toe hold — secondary attack
Видео
1 video
Изучить технику
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Оценки
Риск травмы для человека, к которому применяется техника
9
Экстремальный9/10
Extremely dangerous — the submissions accessible from this position (heel hooks, toe holds) can cause catastrophic knee ligament damage with minimal warning
Уровень мастерства, необходимый для надёжного выполнения техники
Продвинутый
Разрешена ли техника по основным соревновательным правилам
Ограничено
— IJF — Guard pulling penalized as non-combativity — ground...
IJF Sport and Organisation Rules 2025, Article 27PDFРазрешено
— IBJJF — Legal — guard is fundamental to BJJ, sweeps from ...
IBJJF Rules Book v6.0, June 2024PDF— ADCC — Legal, guard pull penalized -1 point in points por...
ADCC Rules Update, April 2025PDF— Unified MMA — Legal — no penalty for playing guard
Unified Rules of MMA, August 2025PDF— FIAS Sport Sambo — Legal
FIAS International Sambo Competition RulesPDFЗаметки по тренировке
✓The knee knot originates from sambo leglock systems and was brought into modern submission grappling by sambo-trained athletes. Reilly Bodycomb (sambo/BJJ black belt) is one of the practitioners who has taught this position in the context of sambo leglocks for no-gi grappling. The position is one of five main leglock control positions alongside standard ashi garami, outside ashi garami, 50/50, and inside sankaku (honey hole). It is banned in IBJJF competition due to the knee reaping involved, but legal in ADCC, sambo, and MMA.
Типичные ошибки
!Not crossing the leg fully over the hip — the reap must be complete for control
!Not controlling the opponent's free leg — allows them to create base and escape
!Attacking before the knot is secure — position before submission
!Not managing the opponent's rotation — must prevent them from turning to escape
Связанные техники
Контрприёмы
Цепочка подготовки
1Establish ashi garami control → Cross leg over opponent's hip (knee reap) → Wedge opposite leg underneath → Lock the knot → Attack: heel hook, toe hold, or ankle lock
Источники и ссылки
Основной источник
Sambo Leg Locks for No-Gi Grappling (Bodycomb)
1КнигаSambo Leg Locks for No-Gi Grappling (Bodycomb, instructional)
[2] Bodycomb — sambo leglock systems for no-gi
2КнигаGrapplearts — Reilly Bodycomb on Sambo Leglocks
3ДругоеJapanese Martial Arts Community Terminology
BJJ World — Leg Locks 101: Guide to Positions (bjj-world.com) || Sambo Leg Locks for No-Gi Grappling (Bodycomb, instructional) || Grapplearts — Reilly Bodycomb on Sambo Leglocks
4ДругоеJapanese Combat Sports Katakana Convention
Standard katakana transliteration of Western martial arts terminology (外来語) — used in Japanese MMA, boxing, and BJJ communities
5ЦитатаBJJ World — Leg Locks 101: Guide to Positions (bjj-world.com)
[1] BJJ World — identifies knee knot as one of 5 main leglock control positions
6ЦитатаSambo Leg Locks for No-Gi Grappling (Bodycomb, instructional)
[2] Bodycomb — sambo leglock systems for no-gi
7ЦитатаGrapplearts — Reilly Bodycomb on Sambo Leglocks
Сообщество
Атлетизм
Requires
understanding of leg entanglement hierarchy, hip flexibility
Key muscles
hip adductors, hamstrings, core
Часто задаваемые вопросы
Should I raise my knee high before executing a stabbing knee strike?
Yes. Get the knee up as high as you want to stab, then execute the strike from that position. This creates the necessary structure before the actual stabbing motion, rather than trying to generate power from a rising movement.
How should I think about the power generation in a stabbing knee?
The stabbing does not come from any kind of rising force. Instead, drive through the target rather than just striking it, and pull your opponent forward simultaneously to create a double impact effect.
What should I do with my hands while driving the knee strike?
As you drive the knee out, pull the target forward to create a double impact. This is especially important since the stabbing knee is typically executed from close range in a clinch position.
Как работает Standard Knee Knot?
The knee knot is a leg entanglement control position originating from sambo where the attacker intertwines their legs around the opponent's trapped leg — placing one leg over the opponent's hip (knee reaping) and wedging the other underneath — creating an extremely tight 'knot' that is nearly impossible to escape. From this position, ankle locks, heel hooks, and toe holds are readily available.
Откуда происходит Standard Knee Knot?
Originates from sambo leglock systems. Brought into modern submission grappling by sambo-trained athletes.
Разрешён ли Standard Knee Knot на соревнованиях?
IBJJF: разрешён — Legal — guard is fundamental to BJJ, sweeps from guard score 2 points; IJF: ограничен — Guard pulling penalized as non-combativity — groundwork from guard permitted …; ADCC: разрешён — Legal, guard pull penalized -1 point in points portion; Unified MMA: разрешён — Legal — no penalty for playing guard; FIAS Sport Sambo: разрешён — Legal
Насколько опасен Standard Knee Knot?
Оценка опасности 9/10. Extremely dangerous — the submissions accessible from this position (heel hooks, toe holds) can cause catastrophic knee ligament damage with minimal warning
Как подготовить Standard Knee Knot?
Стандартная цепочка подготовки: Establish ashi garami control → Cross leg over opponent's hip (knee reap) → Wedge opposite leg underneath → Lock the knot → Attack: heel hook, toe hold, or ankle lock.
Как защититься от Standard Knee Knot?
Стандартные контрприёмы: Prevent the knee reap from being established — fight the crossing leg / Pummel legs to create inside position / Boot defense — protect the foot from submission grips / Stand up before the knot is locked — base and posture before it's too late.
Какие есть варианты Standard Knee Knot?
Распространённые варианты: Standard knee knot (classic sambo configuration); Deep knee knot (deeper intertwining for tighter control); Knee knot to heel hook (primary attack chain); Knee knot to toe hold (secondary attack).
Насколько эффективен Standard Knee Knot на соревнованиях?
Used in sambo competition and no-gi submission events. Banned in IBJJF due to knee reaping rules.
Какие типичные ошибки при выполнении Standard Knee Knot?
Основные ошибки, на которые стоит обратить внимание: Not crossing the leg fully over the hip — the reap must be complete for control / Not controlling the opponent's free leg — allows them to create base and escape / Attacking before the knot is secure — position before submission / Not managing the opponent's rotation — must prevent them from turning to escape.
Какие ещё названия есть у Standard Knee Knot?
Standard Knee Knot также известен как Nī Notto, Knee Knot, Leg Knot, Game Over Position.