Back Control Escape The Double Scoot
In this video I show a way to escape the back position by keeping both arms tight and scooting away (or a version of a r…
Translation: Избягване чрез плъзгане и завой
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Risk of injury to the person this technique is applied to
|Skill level needed to execute this technique reliably
Whether this technique is allowed under major competition rule sets
|Jiu-Jitsu University (Saulo Ribeiro, 2008)
Alias sources — [1] Jiu-Jitsu University (Saulo Ribeiro, 2008) [2] Mastering Jujitsu (Renzo Gracie & John Danaher, 2003) [3] Brazilian Jiu-Jitsu: Theory and Technique (Renzo Gracie & Royler Gracie, 2001)
Effectiveness sources — [1] Jiu-Jitsu University (Ribeiro, 2008)
Standard katakana transliteration of Western martial arts terminology (外来語) — used in Japanese MMA, boxing, and BJJ communities
Alias sources — [1] Jiu-Jitsu University (Saulo Ribeiro, 2008) [2] Mastering Jujitsu (Renzo Gracie & John Danaher, 2003) [3] Brazilian Jiu-Jitsu: Theory and Technique (Renzo Gracie & Royler Gracie, 2001)
Effectiveness sources — [1] Jiu-Jitsu University (Ribeiro, 2008)
Keeping your arms in and protecting the space underneath your arms is critical, according to Great Grappling. This prevents your opponent from getting a seat belt grip or other controlling positions.
Dig your heels hard into the floor and scoot your bottom away from your opponent, even as they're squeezing hard to maintain control, says Great Grappling.
Bring your legs together to trap the hook, then open the door by laying over and belly flopping onto that leg while keeping your hips down—this allows you to drive the arm out safely between your legs without exposing yourself to an armbar, according to Great Grappling.
Don't pull your arm away directly; you risk getting arm barred badly when your opponent rips that arm off, explains Great Grappling. Instead, use the belly flop technique to safely extract the arm.
Групата техники „Scoot And Turn Escape
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Стандартната верига за подготовка: |
Стандартните контри включват: .
Чести варианти: |.
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Основни грешки, за които да внимавате: .
Scoot And Turn Escape е известна също като Sukūto Ando Tān Esukēpu, Плъзгане и завой, Избягване с плъзгане на ханша, Плъзгане надолу за избягване.