Opening Stance
The instructor establishes a strong foundation with proper foot positioning and weight distribution. This foundational stance provides stability and power generation for the upcoming middle-level inside block technique.
Introduction to Seiken Chudan Uchi Uke
The middle-level inside block (Chudan Uchi Uke) is a fundamental defensive technique used to intercept attacks directed at the torso. This technique combines proper body mechanics with arm positioning to effectively neutralize incoming strikes while maintaining balance and readiness for counterattack.
Seiken Chudan Uchi
Brian Stevanak
1 min read·2 key moments·PT5S video
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