Situational Application

The no-gi Ezekiel choke serves as an effective alternative when mounted position arm attacks become unavailable. Practitioners should employ this technique when their opponent successfully prevents arm bar or arm triangle setups through proper arm positioning.

Grip Foundation

The practitioner secures a tight bite on the opponent's neck using their own bicep as the primary pressure point. This bicep-to-neck contact creates the mechanical advantage necessary for the choke to function effectively.

Head Positioning and Arm Depth

The instructor lifts the opponent's head to create space and feed their arm deeper into the neck region. Proper arm depth ensures maximum contact with the carotid artery and prevents the opponent from defending the choke.

Fist and Carotid Pressure

The practitioner forms a fist and grabs their own bicep, creating a compact hand configuration. The closed fist applies direct pressure to the opponent's carotid artery, restricuting blood flow and completing the choke mechanism.

Head Control and Finishing Position

Maintaining a low head position throughout the technique prevents the opponent from generating escape leverage. This posture also enables the practitioner to apply maximum downward pressure for a controlled and efficient finish.

The no-gi EZEKIEL! 💥 #bjj #brazilianjiujitsu #jiujitsu

Jordan Teaches Jiujitsu

Ezekiel Choke From Guard

1 min read·5 key moments·PT26S video

Key Takeaways

•Situational Application
•Grip Foundation
•Head Positioning and Arm Depth
•Fist and Carotid Pressure

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Ezekiel Choke From Mount

Frequently Asked Questions

What does this video teach about ezekiel choke from guard?

This video covers situational application, grip foundation, head positioning and arm depth. It provides detailed instruction from Jordan Teaches Jiujitsu.

How long does it take to learn ezekiel choke from guard?

The basic mechanics can be understood in a single session, but developing reliable execution requires consistent drilling over weeks of practice. This 5-part breakdown helps structure your training by isolating each phase of the technique.