Introduction

Pietro Omega, an undefeated MMA fighter at 1MA Academy in Swinton, presents a comprehensive tutorial on defending the orthodox jab and countering effectively. Assisted by current bomber champion Rani Sahade, this Warrior Collective guide examines defensive strategies and counter-attacks from both southpaw and orthodox perspectives.

Tutorial Overview

This tutorial covers effective combinations and strategic concepts specific to southpaw versus orthodox matchups. The focus is on defending the jab while returning with multiple strikes and incorporating takedown opportunities.

Opposite Sides Combination

When the opponent throws a lead-hand jab, the defender parries simultaneously and counters with a backhand cross, hook, and leg kick on the opposite side. This three-strike response creates higher probability of success than a single counter, as at least one shot is likely to land even if others miss.

Same Side Combination

After parrying the opponent's jab, the defender throws strikes on the same side: a straight, uppercut, and kick. This approach generates greater power through proper weight transfer and recoil, effectively targeting the orthodox opponent's open side while maintaining controlled tempo.

Advanced Same Side Variation

The same-side combination can be enhanced by adding subtle pushes or shoves between strikes. This variation further disrupts the opponent's balance and timing while maintaining the power-generation benefits of staying on one side.

Takedown Setup Combination

The defender replaces the final kick with a takedown, using the preceding punches as distraction rather than power shots. The striker intentionally reduces power in the punching combination to raise the opponent's guard and create the opening necessary for a successful takedown attempt.

Takedown Execution Details

The punching sequence becomes left cross, left hook, and right cross, strategically executed to create guard height and defensive focus. Maintaining contact and timing allows the defender to transition smoothly from striking range into clinch range for the takedown.

MMA Southpaw Vs Orthodox Fight Strategies - Killing your Opponents Jab Tutorial

Stuart Tomlinson

Orthodox Jab

2 min read·7 key moments·PT4M35S video

Key Takeaways

•Introduction
•Tutorial Overview
•Opposite Sides Combination
•Same Side Combination

Pietro Menga, Bellator Pro Fighter, undefeated Top UK prospect and head instructor of One MMA Academy in Swinton is here filmed by the Warrior Collective giving a tutorial on different ways to nullify your opponents Jab and counter effectively in Southpaw Vs Orthodox Mixed Martial Arts fights. www.warriorcollective.com www.onemma.co.uk Thanks for watching, I hope you enjoyed watching this tutorial, please like, share and don't forget to subscribe to this channel for more great videos each week!! You can also follow the Warrior Collective on Facebook - https://www.facebook.com/warriorcolle... Twitter - https://twitter.com/Warriorcollect Google + - https://plus.google.com/u/0/ Pinterest - http://uk.pinterest.com/warriorcollect/

Related Techniques

Southpaw Jab

Frequently Asked Questions

What does this video teach about orthodox jab?

This video covers introduction, tutorial overview, opposite sides combination. It provides detailed instruction from Stuart Tomlinson.

How long does it take to learn orthodox jab?

The basic mechanics can be understood in a single session, but developing reliable execution requires consistent drilling over weeks of practice. This 7-part breakdown helps structure your training by isolating each phase of the technique.