Introduction to Yama Arashi
Yama Arashi is a fundamental judo technique popularized by legendary judoka Sanshiro Sugata through frequent competition application. This instructional segment covers the three essential variations of this classic throw.
Grip and Hand Position
The practitioner establishes grip on the opponent's sleeve on the same side as their throwing arm, with the thumb inside and four fingers outside. The opposite arm maintains a standard collar or lapel grip to control the upper body.
Breaking Balance (Kuzushi)
The instructor breaks the opponent's balance by pulling diagonally forward, creating instability in the frontal direction. This kuzushi is essential before executing the leg sweep component of the technique.
Form One: Standard Execution
In the basic form, the practitioner places their elbow against the opponent's chest on the same side as the sleeve grip. The leg sweeps the opponent's foot while simultaneously pulling forward, completing the throw.
Form Two: Upper Body Variation
The second variation positions the elbow underneath the opponent's armpit, similar to a seoi nage setup. The leg sweep and forward pull remain consistent with the standard form.
Form Three: Advanced Combination
The third variation combines an upper body movement similar to seoi nage with a leg sweep execution resembling harai goshi. This hybrid approach, attributed to Shiro Saigo, provides maximum efficiency in a continuous flowing motion.
Variation Summary and Practice Progression
Practitioners should master one fundamental variation before progressing to advanced directional applications. Subsequent instruction will address executing Yama Arashi from multiple angles and movement patterns, including forward, backward, and lateral approaches.
Yama Arashi Part I: Basic Form
Key Takeaways
- •Introduction to Yama Arashi
- •Grip and Hand Position
- •Breaking Balance (Kuzushi)
- •Form One: Standard Execution
Technique: Yama Arashi: Basic Form Tori: Sensei Jose Eudes Monteiro Uke: Marcelo Wesley Follow us: Facebook: https://www.facebook.com/higashi.ca Instagram: https://www.instagram.com/higashi.ca YouTube: shorturl.at/orDW0 Contact: [email protected] Music: Logistics - MusicbyAden & tubebackr https://soundcloud.com/musicbyaden https://soundcloud.com/tubebackr Creative Commons — Attribution-NoDerivs 3.0 Unported — CC BY-ND 3.0 Free Download / Stream: https://bit.ly/2Pe1uu2 Music promoted by Audio Library https://youtu.be/0Ga1MrF9394 DISCLAIMER: All the information in this tutorial is published in good faith and as a tool to help supplement your education. We always recommend any training/practice with the supervision of a certified coach to ensure maximum safety. Please be sure to consult a doctor or medical examiner before attempting any of the techniques shown. Any action you take upon the information from our videos is strictly at your own risk, and we will not be liable for any losses, injuries, death and/or damages in connection with the use of our content. Martial arts are designed to protect oneself but may potentially cause injury or bodily harm if not performed with caution or care. If performed, please be sure to review your legal system and only perform in conjunction within the limits of the law.
Frequently Asked Questions
What does this video teach about standard yama arashi?
This video covers introduction to yama arashi, grip and hand position, breaking balance (kuzushi). It provides detailed instruction from Higashi Canada.
How long does it take to learn standard yama arashi?
The basic mechanics can be understood in a single session, but developing reliable execution requires consistent drilling over weeks of practice. This 7-part breakdown helps structure your training by isolating each phase of the technique.
What are the key details for finishing standard yama arashi?
The third variation combines an upper body movement similar to seoi nage with a leg sweep execution resembling harai goshi. This hybrid approach, attributed to Shiro Saigo, provides maximum efficiency in a continuous flowing motion.
