Introduction to De Ashi Barai from Rear Control
De Ashi Barai, or foot sweep, is a highly effective technique when applied from rear body lock position. Gordon Ryan demonstrates a low-energy method that creates immediate control after the takedown, allowing practitioners to score points and maintain dominance.
Creating Movement and Off-Balancing
The primary objective when establishing rear control is to create immediate movement in the opponent. By pulling backward or pushing forward, the practitioner forces the opponent to prioritize balance recovery over hand separation, creating the ideal conditions for the sweep.
Timing the Foot Sweep During the Step
The sweep must be executed as the opponent's foot leaves the ground during a step, not when it is planted. Contact with a weighted foot produces no effect, whereas catching the foot mid-air generates the lifting and throwing action necessary for a successful takedown.
Foundational Drill: Hand Positioning and Footwork Mirroring
Practitioners begin by placing two hands on the opponent's hips and mirroring their footsteps during forward motion. This drill develops timing awareness and helps the practitioner recognize which foot is moving, establishing the foundation for executing the sweep.
Intermediate Progression: Adding Grip and Foot Recognition
Once footwork mirroring is established, practitioners lock their hands and practice identifying which foot is elevated. By monitoring the opponent's movement, the practitioner learns to detect foot positioning even without visual confirmation, refining their reactionary timing.
Advanced Technique: Hip Pop and Foot Sweep Integration
The practitioner adds a slight hip elevation as the foot is swept, stepping in with the back leg while lifting explosively. This coordinated movement generates full-body power, ensuring the opponent is driven completely off balance and onto the mat.
Completing the Takedown with Full Body Power
The final phase combines all elements: as the sweep executes, the right elbow rises while the left elbow drives down over the hip. This full-body coordination ensures complete control and immediate hip positioning between the practitioner's knees.
Establishing Control After the Takedown
Upon landing the sweep, the practitioner covers the opponent's hips and immediately transitions into positional control. From this dominant position, the practitioner can break down the opponent's structure and establish hooks for sustained top control.
Continuation: Turtle Position and Offense
If the opponent attempts to rise, the practitioner applies attacking turtle game pressure and half-guard passing techniques. This seamless transition maintains dominance and allows continued offensive scoring opportunities.
How to Do a Perfect De Ashi Harai | Gordon Ryan
Key Takeaways
- •Introduction to De Ashi Barai from Rear Control
- •Creating Movement and Off-Balancing
- •Timing the Foot Sweep During the Step
- •Foundational Drill: Hand Positioning and Footwork Mirroring
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Frequently Asked Questions
What does this video teach about standard de ashi barai?
This video covers introduction to de ashi barai from rear control, creating movement and off-balancing, timing the foot sweep during the step. It provides detailed instruction from Gordon Ryan.
How long does it take to learn standard de ashi barai?
The basic mechanics can be understood in a single session, but developing reliable execution requires consistent drilling over weeks of practice. This 9-part breakdown helps structure your training by isolating each phase of the technique.
What are the key details for finishing standard de ashi barai?
Upon landing the sweep, the practitioner covers the opponent's hips and immediately transitions into positional control. From this dominant position, the practitioner can break down the opponent's structure and establish hooks for sustained top control.
