Optimal Positioning for the Kimura Setup
The headscissors technique is most effective when the opponent is positioned on their side during top control positions such as side control, kesa gatame, or north-south. Attempting a Kimura with the opponent's shoulder flat on the mat will not produce an effective shoulder lock unless a different variation is employed.
Leg Positioning Variations
The instructor has multiple options for leg placement: the arm can be positioned on the outside, trapped between the legs, or on the inside. Some practitioners prefer a seated position with the knee down on the opponent's back, while others post the foot and pinch the knee into the back to prevent shoulder escape.
Establishing Control with the Kimura Grip
From the north-south position, secure a no-thumb Kimura grip on the trapped arm. When the opponent grabs their own belt in defense, shift weight forward and rock the hips to generate pressure and set up the scissor transition.
Executing the Headscissor Position
Rock forward to gain momentum, then lock one knee under the opponent's neck and one knee over it. Position the top leg in front and bottom leg behind, maintaining the Kimura grip throughout the transition into the scissor configuration.
Proper Leg Alignment and Pressure Points
Extend the legs straight so the knees align with the opponent's shoulders rather than curling heels back toward the body. This positioning ensures the bony pressure points of the knees target the carotid artery and neck rather than the chin or jaw, which would result in a face crank instead of an effective choke.
Finishing the Choke
With knees properly positioned around the neck, simply pinch the knees together to execute the choke. The scissor action compresses the carotid arteries, causing the opponent to lose consciousness through blood restriction rather than airway obstruction.
Handling Defensive Head Position
If the opponent tucks their chin or turns their head, maintain knee placement on top and bottom of the neck to still access the carotid artery. This positioning prevents the opponent from escaping underneath the pressure points regardless of head angle.
Distinguishing Choke Types
A properly applied choke on the carotid is a pure blood choke causing rapid unconsciousness, while compression on the windpipe creates a painful breath restriction. Both are effective finishes, though the carotid choke is the preferred blood choke technique.
Training Progression
Beginners should start with the Kimura grip, rock the hips forward into the scissor setup, cross the ankles, extend the legs straight, and then pinch to finish. Practice slowly to ensure proper knee placement on the neck before increasing pressure or speed.
Russ: North/South Kimura to Head Scissors Choke
Key Takeaways
- •Optimal Positioning for the Kimura Setup
- •Leg Positioning Variations
- •Establishing Control with the Kimura Grip
- •Executing the Headscissor Position
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Frequently Asked Questions
What does this video teach about headscissors from north-south?
This video covers optimal positioning for the kimura setup, leg positioning variations, establishing control with the kimura grip. It provides detailed instruction from Revolution BJJ.
How long does it take to learn headscissors from north-south?
The basic mechanics can be understood in a single session, but developing reliable execution requires consistent drilling over weeks of practice. This 9-part breakdown helps structure your training by isolating each phase of the technique.
What are the key details for finishing headscissors from north-south?
A properly applied choke on the carotid is a pure blood choke causing rapid unconsciousness, while compression on the windpipe creates a painful breath restriction. Both are effective finishes, though the carotid choke is the preferred blood choke technique.
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