Introduction

Orin Melul, a certified Krav Maga instructor, introduces the push kick as a fundamental striking technique within the Israeli Krav Maga system. This session focuses on practical defensive applications suitable for practitioners of all levels.

Technique Overview

The push kick is executed from a fighting stance by lifting the knee high and striking with the ball of the foot and heel. The instructor demonstrates the complete movement at full speed before breaking it down into component parts.

Situational Application

Unlike the groin kick, which targets a stationary opponent with legs spread, the push kick defends against an attacker moving toward the defender. This technique interrupts forward momentum by targeting the center line of the body—specifically the pelvis and groin area.

Tactical Advantage

The push kick serves as an effective stopping mechanism against multiple threat types, including incoming strikes and armed attacks. The extended range of the leg provides superior defensive distance compared to hand techniques.

Execution Mechanics

The defender maintains a fighting stance with hands elevated, then lifts the rear knee to maximum height while leaning slightly backward with the upper body. Power is generated through the ball of the foot and heel, directed at the opponent's central body.

Drill Progression

Practitioners perform repetitions alternating between slow, controlled movements and aggressive, full-speed execution. Emphasis is placed on consistent knee height and proper alignment to the target.

Armed Threat Defense

The push kick proves effective against knife attacks due to the significant reach advantage of the leg over the attacker's arm. Proper execution allows the defender to create distance and escape while neutralizing the immediate threat.

Summary and Confidence

A single decisive push kick, executed with proper technique and confidence, can neutralize diverse attack scenarios. The technique's versatility and effectiveness make it an essential component of practical self-defense.

ISRAELI KRAV MAGA SERIES | Episode 5: Push Kicks

Oren Mellul KravX

Krav Maga Groin Kick

2 min read·8 key moments·PT4M27S video

Key Takeaways

•Introduction
•Technique Overview
•Situational Application
•Tactical Advantage

Related Techniques

Krav Maga Eye Gouge Krav Maga Hammer Fist Krav Maga Palm Strike Krav Maga Throat Strike

Frequently Asked Questions

What does this video teach about krav maga groin kick?

This video covers introduction, technique overview, situational application. It provides detailed instruction from Oren Mellul KravX.

How long does it take to learn krav maga groin kick?

The basic mechanics can be understood in a single session, but developing reliable execution requires consistent drilling over weeks of practice. This 8-part breakdown helps structure your training by isolating each phase of the technique.