Russian Tie Setup and Head Position

The Russian tie can be achieved from various collar tie positions. Once established, securing proper head position is critical—without it, the opponent can post and severely limit available options. The instructor emphasizes fighting for head control as the first priority after establishing the Russian tie.

Circle to Single Leg Takedown

From the Russian tie with head position secured, the attacker circles toward the opponent's single-leg side while bringing the opponent's wrist toward their ankle. Continuous circular footwork generates momentum that feeds into a single-leg takedown finish.

Double Leg Alternative with Heavy Pressure

When the opponent successfully posts with their free hand, a double-leg takedown becomes the viable option. The attacker drives straight into the opponent with sustained pressure, then clears their grip hand above the opponent's elbow to create deep stepping room with the inside leg.

Outside Elbow Control Exchange

If the opponent grabs the attacker's wrist, both wrestlers compete for outside-elbow control. The attacker re-grabs for this same control point, then drives forward with pressure to establish the takedown.

Cross-Ankle Pick Transition

When circling from the Russian tie fails to access the primary leg, the attacker shifts to the opposite leg with a cross-ankle pick. The attacker pushes the opponent's elbow across their body while tracking the leg to prevent a kick-out, converting to a leg lace finish.

Hip Driving Pressure Takedown

The attacker can generate takedowns by driving through the opponent's hip with sustained pressure rather than pursuing leg attacks. This approach involves lowering level and pushing the opponent backward forcefully before bringing them through to the mat.

High Cross Finish from Wrist Grab Defense

When the opponent re-grabs the attacker's wrist while defending against single-leg attempts, the attacker can exploit the pulling motion by transitioning into a high cross position. Allowing the opponent to pull into this entry creates an effective finishing angle.

Headlock Finish from Elbow Control

From the two-on-one grip when the opponent pulls the elbow, the attacker can re-grip and transition to a headlock. Foot positioning is essential—the technique is most effective when the senior leg is positioned back, though it can be executed from either stance.

Wrestling Takedowns - Russian Tie Series

ZOOM WRESTLING

High Crotch Russian Tie

2 min read·8 key moments·PT8M43S video

Key Takeaways

•Russian Tie Setup and Head Position
•Circle to Single Leg Takedown
•Double Leg Alternative with Heavy Pressure
•Outside Elbow Control Exchange

A series of Russian tie up take-down technique, depending on your opponents defense. Please like or subscribe if you would like to see more videos like this. **Enjoying the great sport of wrestling guided by the Olympic spirit!

Related Techniques

Standard Russian Tie

Frequently Asked Questions

What does this video teach about high crotch russian tie?

This video covers russian tie setup and head position, circle to single leg takedown, double leg alternative with heavy pressure. It provides detailed instruction from ZOOM WRESTLING.

How long does it take to learn high crotch russian tie?

The basic mechanics can be understood in a single session, but developing reliable execution requires consistent drilling over weeks of practice. This 8-part breakdown helps structure your training by isolating each phase of the technique.