Pressure Point Strike Foundation
Pressure point strikes work by overloading the body's nervous system, causing it to shut down rapidly. The instructor focuses on two primary targets on the neck: Stomach 9 and Triple Warmer 17. Limiting focus to fewer targets increases practical application effectiveness in self-defense scenarios.
Hand Position and Strike Mechanics
The striking hand begins in an open palm position, then closes into a fist just before contact with the target. The strike employs the same circular hip motion and twisting mechanics as a slap, with the thumb positioned upward for nerve targeting. This technique requires proper body mechanics to generate sufficient force.
Stomach 9 Target Location and Application
Stomach 9 is located on a specific circular area of the neck muscle. The striker steps in using triangular stance while maintaining hand protection, then delivers the tap strike precisely to the nerve. Even light contact produces immediate nervous system disruption and involuntary reaction.
Triple Warmer 17 Technique
Triple Warmer 17 is accessed just at the edge of the jaw using two fingers or an arched thumb. This pressure point is particularly effective for controlling opponents or forcing them to the ground. The technique demonstrates visible immediate discomfort and loss of postural control.
Safety Protocols and Force Considerations
Full-force application of these techniques can result in extended unconsciousness or severe injury. The instructor emphasizes these are not techniques to practice on friends or loved ones at full speed. Proper precautions and controlled force are essential when training with partners.
Alternative Tools and Everyday Objects
Common items like hairbrushes, pens, and pins can serve as effective striking tools for pressure point attacks. These implements are generally permissible through airport security and accessible in public settings. The butt end of a hairbrush provides a concentrated striking surface for nerve targeting.
Tactical Timing and Opportunity Recognition
The most effective time to execute pressure point strikes is when an opponent is distracted or speaking. Sidestepping an attacking opponent creates the angle and timing necessary for successful nerve strikes. Environmental awareness and target positioning are critical to technique success.
Secondary Pressure Points and Control Techniques
Additional nerve targets exist behind the ear, under the chin, in the armpit, and in the groin area. These points can be accessed with finger pressure, hair control, or elbow strikes depending on positioning. Proper pressure application can cause temporary paralysis or loss of grip strength in targeted body regions.
3 “magic knockout” pressure points. (Amazing!)
Key Takeaways
- •Pressure Point Strike Foundation
- •Hand Position and Strike Mechanics
- •Stomach 9 Target Location and Application
- •Triple Warmer 17 Technique
If you liked this, join our private FB group where you get exclusive access to more great videos like this Get Your 15 FREE Brutally Effective... Combat-PROVEN "Fight-Enders" ► https://fightfast.com/yt/bfe Pressure points, also known as vital points or vulnerable areas, are specific areas on the human body that can be targeted to inflict pain, discomfort, or disable an attacker temporarily in self-defense situations. It's important to note that using pressure points in self-defense should be used with caution and as a last resort. Always prioritize non-violent conflict resolution and, if possible, seek to escape or de-escalate the situation. Here are some common pressure points that can be targeted for self-defense: Eyes: Gouging or poking an attacker's eyes can cause extreme pain and temporary blindness. This is a highly effective and often instinctual response to a threat. Nose: Striking the nose with a palm-heel strike, elbow, or knee can cause significant pain and potentially incapacitate an attacker momentarily. Throat: A strike to the throat can cause choking, difficulty breathing, and intense pain. Be very cautious when targeting this area, as it can be dangerous. Temples: Striking the temples on the sides of the head can disorient an attacker and potentially cause a knockout. Jaw: A powerful punch or upward strike to the jaw can cause pain and disorientation. Ears: A hard slap or strike to the ears can disrupt an attacker's balance and disorient them temporarily. Neck: Targeting the sides or back of the neck can cause pain and discomfort, especially if you hit sensitive nerve areas. Collarbone: Striking or pressing on the collarbone can be painful and may impair an attacker's ability to use their arm. Solar Plexus: A strike to the solar plexus (the soft area just below the sternum) can cause an attacker to lose their breath and double over in pain. Groin: A kick or knee strike to the groin can incapacitate an attacker, particularly if you're dealing with a male assailant. Kidneys: The lower back area just above the hips can be targeted with a hard strike to cause significant pain. Pressure Points on Arms and Legs: There are various pressure points on the arms and legs that, when struck or manipulated, can cause pain and temporary disability. These are commonly used in martial arts and self-defense techniques. It's crucial to remember that the effectiveness of pressure point techniques can vary based on factors such as an attacker's pain tolerance, adrenaline levels, and body size. Also, relying solely on pressure points may not be sufficient in all self-defense situations. Therefore, it's essential to combine pressure point techniques with other self-defense skills, such as striking, blocking, and evasion, as well as de-escalation and escape strategies. Additionally, self-defense training and knowledge of local laws and regulations are crucial for using these techniques responsibly. If you liked this fight fast video and want to learn more simplified self defense subscribe to our channel by clicking here: https://www.youtube.com/fightfastvideos?sub_confirmation=1 Want to boost your self defense skills quickly? Fight Fast Advanced Fundamentals playlist: https://www.youtube.com/playlist?list=PLwn5YXM1AxtpDvKTxNHZS4EoFIn1eMnrm For over 30 years Threat Response Solutions and Fightfast.com have been dedicated to teaching average people quick learn self defense techniques that actually work in a real life street fight. Our instruction works against larger, stronger, more aggressive opponents. To do this we’ve sought out the most experienced combat experts in the world, guys whose lives depend on their techniques actually working. Our instructors include former US and Israeli Special Forces soldiers, cage fighters, notorious street fighters, bar-room bouncers, and grizzled beat cops. If you want to learn from the best most experienced fighters in the world you are in the right place. FightFast Blog ► http://www.fightfast.com/blog Facebook ► http://facebook.com/fightfast Instagram @TRSsurvival ► https://instagram.com/trssurvival #SelfDefense #TRSsurvival #FightFast
Frequently Asked Questions
What does this video teach about chest cut?
This video covers pressure point strike foundation, hand position and strike mechanics, stomach 9 target location and application. It provides detailed instruction from FightFast.
How long does it take to learn chest cut?
The basic mechanics can be understood in a single session, but developing reliable execution requires consistent drilling over weeks of practice. This 8-part breakdown helps structure your training by isolating each phase of the technique.
What are the key details for finishing chest cut?
The most effective time to execute pressure point strikes is when an opponent is distracted or speaking. Sidestepping an attacking opponent creates the angle and timing necessary for successful nerve strikes. Environmental awareness and target positioning are critical to technique success.
Related videos

HOW to FINISH a FIGHT in 3 SECONDS || Nick Drossos
Nick Drossos Defensive Tactics

Where Winds Meet Martial Arts: How to Unlock ANY Weapon (Skill Theft Guide)
MistaWigglez

All 5 German Longsword "Hidden" Master Cuts
Blood and Iron HEMA

3 “magic knockout” pressure points. (Amazing!)
FightFast

Striking and cutting with swords in martial arts
scholagladiatoria