Introduction to the Damn Good Guard

The damn good guard is a fundamental position that offers multiple entry options depending on opponent posture. The instructor breaks down when and how to execute each variation, emphasizing the importance of recognizing your opponent's positioning before committing to an entry.

Reading Opponent Posture

The opponent will typically assume one of two positions: either buried low with their head on the chest and elbows in, or posting hands on the chest with elbows together. Understanding these two postures is critical for determining which entry method to employ and which follow-up techniques are available.

Securing the Overhook Entry

The primary goal is to dig underneath the opponent's arm and shoot the hand skyward while pulling with the legs to create forward momentum. The overhook is achieved by positioning the arm over and under the opponent's arm, controlling them above the elbow for maximum mechanical advantage.

Hand Positioning and Arm Control

Once in the damn good guard, use either a c-cup or monkey paw grip to control the opponent's other arm at the elbow. The leg on the overhook side performs a shrimp to create distance, while the opposite leg wraps high over the opponent's shoulders to maintain stretch and control.

Transitioning to Triangle Setup

From the damn good guard, begin the triangle transition by pulling the knee to the face and shooting the leg around the opponent's neck. Maintain constant hip pressure by pushing outward to prevent the opponent from collapsing, while controlling the arm with the overhook hand.

Locking the Triangle Finish

Release the overhook to grip the shin as the leg wraps around the neck, then shoot an underhook beneath the opponent's arm or body to establish proper angle. Position the body high on the ankles with precise shoulder-to-ear positioning before tightening the squeeze with heel pressure and hip drive.

Triangle Submission Mechanics

A properly executed triangle with correct angle and positioning requires minimal effort to complete, allowing the practitioner to maintain composure throughout the finish. The opponent's trapped arm actually prevents escape, making the submission virtually inescapable once locked in with proper geometry.

Move of The Day: "Damn Good Guard" to Triangle

JitzLive

A Damn Good Guard

2 min read·7 key moments·PT5M video

Key Takeaways

•Introduction to the Damn Good Guard
•Reading Opponent Posture
•Securing the Overhook Entry
•Hand Positioning and Arm Control

What do you do when your opponent is in your guard raining down punches? Control your opponent with "Damn good guard" setup into triangle choke. Please like and subscribe!

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Frequently Asked Questions

What does this video teach about a damn good guard?

This video covers introduction to the damn good guard, reading opponent posture, securing the overhook entry. It provides detailed instruction from JitzLive.

How long does it take to learn a damn good guard?

The basic mechanics can be understood in a single session, but developing reliable execution requires consistent drilling over weeks of practice. This 7-part breakdown helps structure your training by isolating each phase of the technique.