Wing Sweep

SubFamily

Wing・スイープ(Wing Sweep)

Translation: wing sweep

Overview

The Wing Sweep is a butterfly guard sweep using an underhook and butterfly hook to lift and turn the opponent, named for the wing-like lifting motion. [1]

Also known as
Butterfly Wing SweepHook SweepBoxing

History & Origin

The Wing Sweep is a guard sweep detailed in Saulo Ribeiro's systematic BJJ approach. [1]

Effectiveness

Effective guard sweep technique. [1]

Lineage

Brazilian Jiu-Jitsu guard methodology. [1]

Competition Record

Used in UFC and professional MMA competition

Images

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Biomechanical Mechanism

Primary ActionGuard sweep mechanics for wing sweep
Joints InvolvedHips, legs for the sweeping motion

Position & Entry

From guardExecute the wing sweep

Variants

Not yet documented

Videos

Basic Judo throws and concepts

0
Wing Sweep·Shintaro Higashi

Judo Basics. Here we cover the basic Judo positions and some basic throws and combinations. Osoto 1:24 Taio 1:30 Kenkay

2 videos

What Instructors Say

The wing sweep, as presented in these instructional contexts, emphasizes off-balancing (kasushi) as the primary mechanical principle rather than the foot action itself. Judo Master demonstrates that effective foot sweeps require making the opponent's foot light through upper-body control, achieved by raising the opposite shoulder and manipulating the opponent's posture via collar and hip control. The instructor prescribes a two-step foot positioning sequence: bending the knee and placing toes in position, then moving the rear foot back to align with the opponent's leg. The critical off-balance is generated by pulling the opponent's shoulder into the sweeper while their weight shifts forward, creating vulnerability. Shintaro Higashi's broader judo instruction addresses grip hierarchy and positional preferences (right-side versus left-side stance) that contextualize when such sweeping techniques are viable. Both instructors agree that control of the upper body—particularly shoulder and collar management—is foundational, though Judo Master provides granular technical detail on foot placement and timing, while Higashi emphasizes the grip and stance framework within which sweeps operate. The consensus is that proper off-balancing negates the need for explosive footwork; the sweep becomes accessible once postural imbalance is established.

Synthesized from 2 instructors

  • Judo MasterJudo Foot Sweep: Detailed mechanical breakdown of off-balancing (kasushi) principle; demonstrated upper-body control via opposite-shoulder elevation and shoulder-forward manipulation; prescribed foot positioning sequence (knee bend, toe placement, rear-foot movement) to align with opponent's leg; emphasized that off-balance precedes and simplifies foot execution.
  • Shintaro HigashiBasic Judo throws and concepts: Contextualized grip hierarchy and stance configuration (right-side versus left-side judo) as framework for throw selection; addressed collar hand placement (high lapel control) and sleeve hand positioning (bicep/elbow control) to manage opponent posture; noted dominant-side preference and directional turning as factors in technique execution.

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Ratings

Danger Rating

Risk of injury to the person this technique is applied to

2
Low2/10

Positional reversal technique

Difficulty

Skill level needed to execute this technique reliably

Intermediate
Competition Legality

Whether this technique is allowed under major competition rule sets

Restricted
no leg attacks below waist
UWW International Wrestling Rules, January 2026PDF
Legal
IJF — Legal throwing technique
IJF Sport and Organisation Rules 2025, Article 27PDF
IBJJF — Legal at all belt levels
IBJJF Rules Book v6.0, June 2024PDF
Unified MMA — Legal throwing technique
Unified Rules of MMA, August 2025PDF
FIAS Sport Sambo — Legal
FIAS International Sambo Competition RulesPDF
FIAS Combat Sambo — Legal
FIAS Combat Sambo RulesPDF

Training Notes

Drill timing with a partner (Ribeiro & Howell, 2008)

Common Mistakes

!Poor timing
!Not breaking the opponent's base first

Related Techniques

Counter Techniques

Setup Chain

1Guard control → Break balance → Wing Sweep → Achieve top position

Sources & References

Primary Source

Jiu-Jitsu University (Ribeiro & Howell, 2008)

1Book[1] Ribeiro, S. and Howell, K. (2008). Jiu-Jitsu University. Victory Belt Publishing. ISBN 978-0-9815044-3-8. Technical Editor: John Danaher.

description, historyOrigin: sourced from Ribeiro, S

2Citation[1] Ribeiro, S. and Howell, K. (2008). Jiu-Jitsu University. Victory Belt Publishing. ISBN 978-0-9815044-3-8. Technical Editor: John Danaher.

description, historyOrigin: sourced from Ribeiro, S

Community

Athletics

Hip mobility

Timing

Core strength

Notes

The wing sweep uses underhook control from half guard or butterfly guard to elevate and sweep — the 'wing' refers to the sweeping arm extending like a wing during the sweep motion. (BJJ instructionals)

Frequently Asked Questions

Why is off-balancing more important than the actual foot sweep technique?

Off-balancing is what the throw is all about, not the execution itself. According to the Judo Master instructor, when your opponent is properly off-balanced, the foot sweep becomes easy to complete.

How should I position my collar grip to maintain control during a throw?

Shintaro Higashi recommends gripping high on the lapel rather than by the chin, as gripping lower makes it difficult to control your opponent's posture and gives them the option to go underneath your grip.

How does the Wing Sweep work?

The Wing Sweep is a butterfly guard sweep using an underhook and butterfly hook to lift and turn the opponent, named for the wing-like lifting motion.

Where does the Wing Sweep come from?

The Wing Sweep is a guard sweep detailed in Saulo Ribeiro's systematic BJJ approach.

Is the Wing Sweep legal in competition?

IJF: legal — Legal throwing technique; IBJJF: legal — Legal at all belt levels; UWW: restricted — Legal in freestyle, banned in Greco-Roman (no leg attacks below waist); Unified MMA: legal — Legal throwing technique; ADCC: legal — Legal; FIAS Sport Sambo: legal — Legal; FIAS Combat Sambo: legal — Legal

How dangerous is the Wing Sweep?

Danger rating 2/10. Positional reversal technique

How do I set up the Wing Sweep?

The standard setup chain: Guard control → Break balance → Wing Sweep → Achieve top position.

How do I defend against the Wing Sweep?

Standard counters include: Base out / Post with the hand / Pressure pass.

How effective is the Wing Sweep in competition?

Used in UFC and professional MMA competition

What are common mistakes when doing the Wing Sweep?

Top errors to watch for: Poor timing / Not breaking the opponent's base first.

What are other names for the Wing Sweep?

The Wing Sweep is also known as Wing Sweep, Butterfly Wing Sweep, Hook Sweep.