Chop

Family

チョップ(Choppu)

Transliteration

Translation: chop

Overview

A downward or diagonal striking motion using the edge of the hand, similar to a knife hand but delivered with a heavier, more committed chopping trajectory.

Also known as
Hand Chop[1]Chopping Strike[2]Tegatana[3]

History & Origin

The chop strike, delivered with the edge or flat of the hand in a downward or diagonal arc, appears across numerous martial traditions worldwide. [1] In karate, chopping techniques are classified under uchi (strikes) and include both knife hand and ridge hand variations. [2] Western military combatives adopted the chop as a practical close-quarters weapon, with Fairbairn's World War II manual recommending edge-of-hand blows to vulnerable targets such as the neck and collarbone. [3] The chop was popularised in Western culture through early martial arts films and television, though its combat application has remained a staple of self-defence systems. [1]

Effectiveness

The chop strikes with the edge of the hand. [1]

Lineage

From karate's shuto uchi. [1]

Competition Record

Used in karate and MMA. [1]

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Biomechanical Mechanism

Primary ActionGenerating and transferring kinetic energy from the body into the target through a striking surface
Joints InvolvedVaries by technique — typically hip rotation, shoulder or hip flexion, and distal limb extension
Force VectorDirection determined by the specific technique — linear, circular, or diagonal trajectory
Kinetic ChainGround reaction force transfers through the body's kinetic chain — each segment accelerates the striking limb

Position & Entry

From fighting stanceExtend the arm with fingers together, strike with the blade edge (ulnar side) of the open hand in a chopping arc
From close rangeShort knife-hand strike to the neck, temple, or collarbone

Videos

Straight chop

0
Chop·KingstonSpiritCombat

Soke Brian Dossett shows the importance of movement while blocking a straight chop / straight strike with a stick to the

1 video

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Ratings

Danger Rating

Risk of injury to the person this technique is applied to

4
Moderate4/10

Open hand chopping strike; less force than closed fist

Difficulty

Skill level needed to execute this technique reliably

Beginner
Competition Legality

Whether this technique is allowed under major competition rule sets

Illegal
WBC/Boxing — Only closed-fist punches permitted {srcWBC Rules of Boxing}
Kyokushin — Only closed-fist strikes to body permitted {srcIKO Kyokushin Tournament Rules}
WT — Prohibited
WT Competition Rules 2024PDF
WAKO — Closed fist only
WAKO Competition RulesPDF
K-1/GLORY — Closed fist only {srcK-1/GLORY Kickboxing Rules}
Restricted
WKF — Varies by technique — some open-hand strikes legal ...
WKF Competition Rules 2024PDF
ITF — Some knife hand techniques legal
ITF Competition RulesPDF
Legal
palm strikes, slaps permitted
Unified Rules of MMA, August 2025PDF
IFMA — Legal — palm strikes permitted in Muay Thai
IFMA Muay Thai RulesPDF

Training Notes

The chop strikes with the outer edge of the open hand (knife hand) in a downward or diagonal arc
Drive the chop from the shoulder with a hatchet-like motion, tightening the hand at the moment of impact
Target the neck, collarbone, or the side of the neck where the carotid artery and vagus nerve run
The chop is primarily a self-defence and traditional martial arts technique — it is less common in sport fighting
In combatives training (Fairbairn, Sykes, Applegate), the chop to the side of the neck was taught as one of the most effective close-quarters strikes
Keep the fingers together and the thumb tucked to create a rigid striking edge
The chop can be thrown from standing or as a ground-and-pound technique from top position

Common Mistakes

!Hitting with the fingers extended and loose, which causes jammed or broken fingers on impact
!Slapping with a floppy hand instead of striking with a rigid edge — the hand must be taut at contact
!Aiming at the top of the head where the skull deflects the strike — target the soft neck, collarbone, or temple
!Using excessive windup, which telegraphs the chop and slows delivery
!Not tightening the hand at the moment of impact — the hand transitions from relaxed to rigid at contact
!Chopping at a flat horizontal angle when a downward diagonal would be more effective against the neck
!Using the chop in sparring or competition where it may be illegal — check the rules

Related Techniques

Counter Techniques

Setup Chain

1Assume Fighting Stancebegin from a balanced position with guard up
2Generate Poweruse hip rotation and weight transfer for maximum force
3Execute Strikedeliver the technique to the target with correct form
4Recover to Guardreturn immediately to defensive position

Sources & References

Primary Source

Karate-Do Kyohan: The Master Text (Gichin Funakoshi, 1935)

1BookBoxing (Dempsey, 1950)

Alias sources — [1] Karate-Do Kyohan (Funakoshi, 1935) [2] Karate-Do Kyohan (Funakoshi, 1935) [3] Karate-Do Kyohan (Funakoshi, 1935)

2BookMuay Thai: The Art of Fighting (Kraitus, 2002)

History sources — [1] The Art of Striking (Blauer, 2004) [2] Karate-Do Kyohan (Funakoshi, 1935) [3] Get Tough! (Fairbairn, 1942)

3OtherJapanese Combat Sports Katakana Convention

Standard katakana transliteration of Western martial arts terminology (外来語) — used in Japanese MMA, boxing, and BJJ communities

4CitationBoxing (Dempsey, 1950)

Alias sources — [1] Karate-Do Kyohan (Funakoshi, 1935) [2] Karate-Do Kyohan (Funakoshi, 1935) [3] Karate-Do Kyohan (Funakoshi, 1935)

5CitationMuay Thai: The Art of Fighting (Kraitus, 2002)

History sources — [1] The Art of Striking (Blauer, 2004) [2] Karate-Do Kyohan (Funakoshi, 1935) [3] Get Tough! (Fairbairn, 1942)

Community

Athletics

Requires

speed, power generation through kinetic chain, striking surface conditioning

Favours

athletic build with fast-twitch muscle fibres

Key muscles

varies by strike — hip rotators, shoulders, core

Sub-techniques

Frequently Asked Questions

Why is footwork important when executing a chop?

Footwork is crucial because moving only one foot while keeping the rest of your body stationary leaves you vulnerable—your opponent can still strike your shoulder or other parts of your body. You need to move your entire body, including your head and shoulder, to properly evade the counter-attack.

How do I prevent my opponent from catching my follow-up hand after I strike?

Keep your other hand ready to lock out your opponent's reach. If you control your leg positioning and maintain defensive hand placement, it becomes very difficult for your opponent to catch you or reach you from alternative angles.

How does the Chop work?

A downward or diagonal striking motion using the edge of the hand, similar to a knife hand but delivered with a heavier, more committed chopping trajectory.

Where does the Chop come from?

The chop strike, delivered with the edge or flat of the hand in a downward or diagonal arc, appears across numerous martial traditions worldwide. In karate, chopping techniques are classified under uchi (strikes) and include both knife hand and ridge hand variations.

Is the Chop legal in competition?

Unified MMA: legal — Legal (palm strikes, slaps permitted); WBC/Boxing: banned — Only closed-fist punches permitted; WKF: restricted — Varies by technique — some open-hand strikes legal in kata, generally restric…; Kyokushin: banned — Only closed-fist strikes to body permitted; WT: banned — Prohibited; ITF: restricted — Some knife hand techniques legal; WAKO: banned — Closed fist only; K: banned — 1/GLORY — Closed fist only; IFMA: legal — Legal — palm strikes permitted in Muay Thai

How dangerous is the Chop?

Danger rating 4/10. Moderate — open hand chopping strike; less force than closed fist

How do I set up the Chop?

The standard setup chain: Assume Fighting Stance → Generate Power → Execute Strike → Recover to Guard.

How do I defend against the Chop?

Standard counters include: Block — absorb the strike with a protective guard position / Evasion — move the target out of the strike's path / Counter-Attack — time an offensive response during the recovery phase of the strike.

What are the variants of the Chop?

Common variants: Standard variation (primary execution of the strike from the most common stance); Power variation (modified mechanics for maximum force generation); Speed variation (minimised telegraph for a faster, harder-to-read attack); Counter variation (timed to exploit the opponent's offensive commitment).

How effective is the Chop in competition?

Used in karate and MMA.

What are common mistakes when doing the Chop?

Top errors to watch for: Hitting with the fingers extended and loose, which causes jammed or broken fingers on impact / Slapping with a floppy hand instead of striking with a rigid edge — the hand must be taut at contact / Aiming at the top of the head where the skull deflects the strike — target the soft neck, collarbone, or temple / Using excessive windup, which telegraphs the chop and slows delivery.

What are other names for the Chop?

The Chop is also known as Choppu, Hand Chop, Chopping Strike, Tegatana.