KICK TUTORIAL: HOW TO Side Kick, Hook Kick, & Spin Wheel Kick!
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Oblique Spin-Back Hook Kick·Stephen Wonderboy Thompson
What's up everybody?! I am excited to be teaching you all my 3 most favorite kicks that you can use for ANY fight sport.…
Oblique Spin-Back Hook Kick
SubFamilyオブリーク・スピン・バック・フック・キック(Oburīku Supin Bakku Fukku Kikku)
Translation: Oblique spin-back hook kick
Overview
History & Origin
Effectiveness
Offers specific tactical advantages over the standard hook kick in appropriate situations. [1]
Lineage
Cross-style martial arts kicking tradition; documented in kick compendiums. [1]
Competition Record
High-risk, high-reward technique seen in MMA, kickboxing, and TKD competition. Multiple notable KOs in UFC and GLORY kickboxing. Less common than standard kicks but spectacular when it lands. [1]
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Biomechanical Mechanism
Primary Action — Hook Kick mechanics modified for oblique spin-back hook kick variant
Joints Involved — Hip, knee, ankle — specific to hook kick trajectory
Force Vector — Modified hook kick trajectory
Leverage Principle — Hip rotation and leg extension generate force along the hook kick arc
Position & Entry
From fighting stance — Chamber and execute the oblique spin-back hook kick
From close range — Adapted version for tight distance
Variants
High variant
Mid variant
Low variant
Videos
The Pit Martial Arts: Pit Master Teaches Spinning Back Kick
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Oblique Spin-Back Hook Kick·PitBlackBelt
The Pit Martial Arts: Pit Master Teaches Spinning Back Kick The Pit is a professional mixed martial arts association an…
Jeet Kune Do - Kickboxing Combo # 3 w/ Spin Kicks
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Oblique Spin-Back Hook Kick·Elite Academy of Martial Arts, GA
The Jun Fan Jeet Kune Do kickboxing combination #3 with several spin kick finishes. We demonstrate the back kick, cresc…
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3 videosWhat Instructors Say
The oblique spin-back hook kick represents a deceptive striking technique that combines rotational momentum with angular foot placement to target an opponent from an unexpected angle. Stephen Wonderboy Thompson emphasizes the technique's utility as part of a combination setup, particularly when an opponent cannot retreat (such as against the cage), establishing it through a shuffle and one-two punch before executing the spin. Thompson distinguishes between two primary variations: the spin hook kick, which chambers the leg before extending and hooking around at the last moment, and the spin back kick, where the shoulders stop early to maximize glute engagement rather than continuing the full rotation. Elite Academy of Martial Arts, GA provides technical specificity regarding the spinning heel hook kick as a longer-range variation with toes pointing upward, executed within a structured combination following punching sequences. PitBlackBelt focuses heavily on defensive mechanics and power generation, stressing that the kick's power derives from hip rotation and the whipping motion rather than arm engagement, and emphasizing tight knee positioning to prevent counter-attacks if an opponent charges during execution. All three instructors agree on the importance of chamber positioning and hip rotation, though they emphasize different tactical contexts: Thompson on MMA cage applications, Elite Academy on combination drills, and PitBlackBelt on self-defense tightness versus power trade-offs.
Synthesized from 3 instructors
- Stephen Wonderboy Thompson — KICK TUTORIAL: HOW TO Side Kick, Hook Kick, & Spin Wheel Kick!: Detailed setup through shuffle one-two combination against the cage; distinguished spin hook kick (chamber then extend with hook) from spin back kick (shoulders stop early for glute power); emphasized unpredictability of the technique within a trifecta of kicks
- Elite Academy of Martial Arts, GA — Jeet Kune Do - Kickboxing Combo # 3 w/ Spin Kicks: Provided technical variation of spinning heel hook kick within combination framework; specified toe orientation and range compared to crescent kick; integrated kick within structured punching combinations (cross, uppercut, cross)
- PitBlackBelt — The Pit Martial Arts: Pit Master Teaches Spinning Back Kick: Emphasized power generation from hip whip and rotation rather than arm movement; detailed defensive mechanics including tight knee positioning to prevent counter-attacks; explained trade-off between wider extension for power versus tighter execution for safety
Learn This Technique
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Ratings
Risk of injury to the person this technique is applied to
6
High6/10
Hook Kick variant with standard striking power
Skill level needed to execute this technique reliably
Expert
Whether this technique is allowed under major competition rule sets
Illegal
WBC/Boxing — All kicks prohibited in boxing {src— WBC Rules of Boxing}
Legal
— Unified MMA — Legal striking technique
Unified Rules of MMA, August 2025PDFKyokushin — Legal at full power to body and head {src— IKO Kyokushin Tournament Rules}
— WT — Legal, body kick 2 points, head kick 3 points, spinn...
WT Competition Rules 2024PDF— WAKO — Legal in Full Contact and Low Kick formats
WAKO Competition RulesPDFK-1/GLORY — Legal {src— K-1/GLORY Kickboxing Rules}
— IFMA — Legal — kicks are a core Muay Thai technique
IFMA Muay Thai RulesPDFTraining Notes
✓Master the standard hook kick before attempting the oblique spin-back hook kick (De Bremaeker & Faige, 2010)
✓Practise with pad work for targeting accuracy
Common Mistakes
!Attempting without solid hook kick foundation
!Poor balance
!Insufficient power generation
Related Techniques
Counter Techniques
Setup Chain
1Feint → Oblique Spin-Back Hook Kick → Follow-up combination
Sources & References
Primary Source
Essential Book of Martial Arts Kicks (De Bremaeker & Faige, 2010)
1Book[1] De Bremaeker, M. and Faige, R. (2010). Essential Book of Martial Arts Kicks: 89 Kicks from Karate, Taekwondo, Muay Thai, Jeet Kune Do, and Others. Tuttle Publishing. ISBN 978-1-4629-0558-4.
2Citation[1] De Bremaeker, M. and Faige, R. (2010). Essential Book of Martial Arts Kicks: 89 Kicks from Karate, Taekwondo, Muay Thai, Jeet Kune Do, and Others. Tuttle Publishing. ISBN 978-1-4629-0558-4.
[1] De Bremaeker & Faige, Essential Book of Martial Arts Kicks (2010)
Community
Athletics
Requires solid hook kick foundation
Good balance and coordination
Notes
Documented in De Bremaeker & Faige, Section 5.7. A spinning back hook kick delivered at an oblique angle — combines rotational entry with a diagonal hooking arc. (De Bremaeker & Faige, Essential Book of Martial Arts Kicks, 2010)
Frequently Asked Questions
How do I keep my knees tight when throwing a spin back kick?
Keeping your knees tight is very important in a spin back kick to prevent counters, especially in MMA. This tight knee position helps defend against incoming strikes while you complete your rotation.
Should I throw the spin back kick tight or wider?
You can throw it wider for more power, but a tighter version is safer—if your opponent jams the kick, the tighter position keeps them from getting to your back. The choice depends on your distance and defensive needs.
What's the basic breakdown of the spin back kick motion?
The spin back kick is broken down into two moves: first, your front leg completes a full 180-degree rotation until you're facing backwards, then you fire the kick.
How does the Oblique Spin-Back Hook Kick work?
The Oblique Spin-Back Hook Kick adds an angular component to the spinning hook kick, creating a non-standard trajectory that bypasses conventional defences. The oblique angle can target the back of the head or the side of the neck.
Where does the Oblique Spin-Back Hook Kick come from?
The Oblique Spin-Back Hook Kick is a specialised variant documented in cross-style kicking methodology. It represents an advanced development of the standard hook kick.
Is the Oblique Spin-Back Hook Kick legal in competition?
Unified MMA: legal — Legal striking technique; WBC/Boxing: banned — All kicks prohibited in boxing; WKF: legal — Legal, chudan (body) kick scores 2 points, jodan (head) kick scores 3 points; Kyokushin: legal — Legal at full power to body and head; WT: legal — Legal, body kick 2 points, head kick 3 points, spinning body 4 points, spinni…; WAKO: legal — Legal in Full Contact and Low Kick formats; K: legal — 1/GLORY — Legal; IFMA: legal — Legal — kicks are a core Muay Thai technique
How dangerous is the Oblique Spin-Back Hook Kick?
Danger rating 6/10. Hook Kick variant with standard striking power
How do I set up the Oblique Spin-Back Hook Kick?
The standard setup chain: Feint → Oblique Spin-Back Hook Kick → Follow-up combination.
How do I defend against the Oblique Spin-Back Hook Kick?
Standard counters include: Step inside range / Block and counter / Low kick to support leg.
What are the variants of the Oblique Spin-Back Hook Kick?
Common variants: High variant; Mid variant; Low variant.
How effective is the Oblique Spin-Back Hook Kick in competition?
High-risk, high-reward technique seen in MMA, kickboxing, and TKD competition. Multiple notable KOs in UFC and GLORY kickboxing.
What are common mistakes when doing the Oblique Spin-Back Hook Kick?
Top errors to watch for: Attempting without solid hook kick foundation / Poor balance / Insufficient power generation.
What are other names for the Oblique Spin-Back Hook Kick?
The Oblique Spin-Back Hook Kick is also known as Oburīku Supin Bakku Fukku Kikku, Angled Spinning Hook Kick.