Search: “Frame and Circle”

The Standard Wall Pin Position places the attacker's body against the opponent with the opponent's back flat against the cage, using a combination of chest pressure, underhooks or body lock, and low h...

Sabaki is a family of evasive footwork patterns from Japanese martial arts (especially Aikido, Kyokushin karate, and the Ashihara/Enshin lineage) that move the defender off the opponent's attack line ...

The Standard Inside Elbow Control positions the attacker's hand on the inside of the opponent's elbow, cupping the joint and using it as a steering handle to redirect the opponent's arm and prevent th...