CFWSILAT Harimau Pose Tutorial
Head Instructor Stewart Francis Demonstrating many possibilities using just one of many postures in Pencak Silat
ハリマウ(Harimau)
descriptiveTranslation: tiger (Pencak Silat ground-based fighting stance)
Harimau (Tiger) is a ground-based fighting style and stance system within Pencak Silat, the martial art of Indonesia and Malaysia. [1] The practitioner fights from an extremely low position — often on the ground with one or both hands touching the floor — mimicking the crouching, pouncing movements of a tiger. [1] Harimau techniques include low sweeps, takedowns, and strikes delivered from ground level, as well as rapid transitions between ground and standing positions. [1] It is one of the most distinctive fighting systems in Southeast Asian martial arts, designed for uneven terrain and multiple-opponent scenarios. [1]
Harimau originates from the Minangkabau people of West Sumatra, Indonesia. [1] It is one of the oldest and most recognizable styles within the Pencak Silat family. The tiger imagery reflects the Minangkabau cultural reverence for the Sumatran tiger, and the ground-fighting approach was developed for the mountainous terrain of West Sumatra where standing fights were impractical. [1]
Highly effective in unstructured combat scenarios, especially on uneven ground where standing fighters lose balance. [1] The low position makes the Harimau practitioner difficult to strike while their sweeps and takedowns target the standing opponent's vulnerable base. Less effective in regulated sport fighting where rules favor standing exchanges. [1]
Pencak Silat lineage: indigenous fighting systems of the Malay Archipelago — transmitted through regional aliran (styles) and guru (masters) across Indonesia, Malaysia, Brunei, and the southern Philippines. Minangkabau lineage for Harimau style from West Sumatra. [1]
Used in IPSF Pencak Silat tanding (match) competition. Pencak Silat was featured as a medal sport at the 2018 Asian Games in Jakarta. Regional Silat tournaments are held across Southeast Asia. [1]
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Harimau (tiger) is a foundational stance and movement pattern in Pentjak Silat that serves multiple applications across empty-hand, bladed, and self-defense contexts. According to Conditioning Fighting Warrior, the harimau pose begins from a grounded position with the elbow leading the movement while simultaneously rotating the hip and foot, extending one leg while maintaining a straight back before returning to neutral—a drill that coordinates ankle, hip, and shoulder joints. Total Urban Survival emphasizes the functional application of harimau-derived techniques in bladed combat, demonstrating how the flowing, aesthetic movements conceal direct offensive actions: cuts and slashes executed with surprise and intensity, combined with secondary hand positioning for blade retention or follow-up strikes. The stance facilitates rapid directional changes and evasion, particularly useful in multi-opponent scenarios or low-light conditions. Sakan Lam focuses on grappling applications emerging from harimau positioning, showing arm-bar variations, head control, and leverage techniques that exploit opposite-lever mechanics for effective submissions. While Conditioning Fighting Warrior and Total Urban Survival emphasize the stance's mobility and striking efficiency, Sakan Lam demonstrates its utility as a base for ground-fighting transitions. The instructors collectively present harimau as a versatile foundational posture that generates power, conceals intent, and transitions fluidly between striking, cutting, and grappling ranges.
Synthesized from 4 instructors
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Risk of injury to the person this technique is applied to
Sweeps and takedowns can cause impact injuries, but the style emphasizes control.
Skill level needed to execute this technique reliably
Whether this technique is allowed under major competition rule sets
The Weapons and Fighting Arts of Indonesia.
[1] The Weapons and Fighting Arts of Indonesia, Pencak Silat chapter
[1] The Weapons and Fighting Arts of Indonesia, Pencak Silat chapter
exceptional leg strength and flexibility, ground mobility, balance in low positions
quadriceps, hip flexors, core, forearms (ground support)
Harimau (Tiger) is a ground-based fighting style within Pencak Silat originating from the Minangkabau people of West Sumatra, Indonesia. The practitioner fights from an extremely low position mimicking tiger movements — one of the most distinctive fighting systems in Southeast Asian martial arts. Draeger's Weapons and Fighting Arts of Indonesia documents Silat ground-fighting traditions. (Draeger, Weapons and Fighting Arts of Indonesia; de Bordes, Pukulan Pencak Silat)
Hide the blade from your opponent's view before deploying it, then move to the side and execute cuts and slashes from a concealed position. This prevents telegraphing your attack.
You can punch to create an opening, then use your hand to strip or remove the blade away from the opponent, either by opening your hand or taking control at the end of their arm.
Shimmy or move to the side as the knife comes in toward vulnerable areas like the leg, pelvis, or stomach, while maintaining a tight grip to control the engagement.
Harimau (Tiger) is a ground-based fighting style and stance system within Pencak Silat, the martial art of Indonesia and Malaysia. The practitioner fights from an extremely low position — often on the ground with one or both hands touching the floor — mimicking the crouching, pouncing movements of a tiger.
Harimau originates from the Minangkabau people of West Sumatra, Indonesia. It is one of the oldest and most recognizable styles within the Pencak Silat family.
IPSF Pencak Silat: Legal: legal — traditional technique in tanding (match) division; Unified MMA: Legal: legal — ground fighting and low stances permitted; IPSF: Restricted in some point categories: restricted — ground time limits may apply
Danger rating 5/10. Moderate — sweeps and takedowns can cause impact injuries, but the style emphasizes control.
The standard setup chain: Opponent attacks high → drop to Harimau → sweep their front leg → Evade a kick by dropping low → Harimau sweep from the ground → Close distance → drop level → tiger pounce takedown.
Standard counters include: Maintain distance — Harimau needs close range for sweeps / Kick to the body — target the exposed torso in the low position / Move laterally — don't stand directly in front of the sweep range.
Common variants: Harimau depan (forward-facing tiger stance); Harimau duduk (sitting tiger position); Harimau loncat (leaping tiger attack); Harimau berguling (rolling tiger (ground transitions)).
Used in IPSF Pencak Silat tanding (match) competition. Pencak Silat was featured as a medal sport at the 2018 Asian Games in Jakarta.
Top errors to watch for: Staying on the ground too long — the low position is vulnerable to kicks / Not transitioning between levels — Harimau requires constant movement / Poor ground contact — the hands must be active, not just resting / Ignoring multiple opponents — Harimau was designed for multiple-attacker scenarios.
The Harimau is also known as Harimau, Tiger Style, Harimau Silat, Silat Harimau, Pencak Silat Tiger Style.