Footwork in self-defense
Demian Maia Channel
"The new self-defense by Demian Maia" is based in BJJ and Demian's experience in MMA
Связанные техники
Связанные видео
Long Distance Snap down vs Squared Stance by Nick Rodriguez
BJJ Fanatics
The Steven "Wonderboy" Thompson System Breakdown : A Study in Principles and Tactics
Devil Dog Martial Arts
How To Punch Someone Using The Shoulder Roll Defense (The Philly Shell)
World Class Boxing Channel
Boxing Breakdowns: The Philly Shell | The Shoulder Roll
BoxRope
Best Fake Out Technique In Judo!
Travis Stevens