Leg Lock Entry

Семейство

Войдите, чтобы предлагать правки

Перевод

Not yet documented

Дистанция и классификация

Категория

Удар и защитаЗамкиБлижний бойБой против нескольких

Дистанция

БлижняяСредняяДальняя

Целевая зона

Верхняя частьСредняя частьНижняя часть

Обзор

The Leg Lock Entry family covers techniques for entering leg entanglement positions (ashi garami) from standing — primarily through rolling entries, sit-outs, and guard-pull-to-leg-lock transitions that bypass traditional takedown and guard-pull dynamics entirely. ^[1] These entries enable a fighter to go directly from standing to an attacking leg lock position, skipping the guard game and positional hierarchy that define traditional BJJ. ^[1],[2] The Imanari Roll (named after Japanese MMA fighter Masakazu Imanari) is the most famous leg lock entry — a forward shoulder roll that threads the legs around the opponent's lead leg, landing directly in inside sankaku ashi garami for an immediate heel hook. ^[2],[3] The Danaher Death Squad systematised these entries as part of their comprehensive leg lock game, making them a standard part of elite no-gi competition strategy. ^[3]

Также известна как

Rolling Leg Lock EntryLeg Attack EntryLeg Lock Shoot

Используется в

BJJ Submission Grappling MMA

История и происхождение

Leg lock entries gained prominence through Masakazu Imanari in Japanese MMA (early 2000s), then were systematised by John Danaher's students (Eddie Cummings, Garry Tonon, 2014-present). ^[1],[2] Ryan Hall brought the Imanari Roll to mainstream UFC attention. ^[2],[3]

Страна происхождения· показано в случайном порядке

БразилияБразильское джиу-джитсу, Сабмишн-грэпплинг, ММА
ЯпонияБразильское джиу-джитсу, Сабмишн-грэпплинг
СШАСабмишн-грэпплинг, ММА

Эффективность

Leg lock entries have produced numerous high-level finishes at EBI, ADCC, and in the UFC. Ryan Hall's Imanari Roll heel hooks are among the most analysed techniques in modern MMA. ^[1],[2]

Родословная

From Masakazu Imanari (pioneer) through Danaher Death Squad (systematisation) to Ryan Hall (UFC mainstream). ^[1],[2]

Соревновательные результаты

Leg lock entries have produced numerous submission victories at EBI, ADCC, and in the UFC. ^[1],[2]

Изображения

Изображений для этой техники пока нет.

Войдите, чтобы предложить изображение.

Биомеханический механизм

Primary Action — Transitioning from standing directly into ashi garami leg entanglement positions through rolling, sitting, or dropping entries that thread the legs around the opponent's leg

Joints Involved — Shoulders (absorbing rolling impact), hips (directing the roll and positioning for entanglement), legs (threading hooks around the opponent's legs to establish control)

Force Vector — Forward-downward (the entry drops below the opponent's centre of gravity) then lateral (threading legs to create the entanglement)

Entry Mechanic — The entry uses misdirection (a feint or grip attempt), then a rapid level change (rolling or sitting) that threads the legs around the opponent's lead leg; the endpoint is an ashi garami position from which leg locks are immediately available

Позиция и вход

Imanari Roll — Feint a punch or collar tie, drop to a forward shoulder roll underneath the opponent, thread the near leg behind their lead leg and the far leg in front, land in inside sankaku for immediate heel hook [1]

Sit-out to single-leg X — From standing, sit down while gripping the opponent's ankle, thread the legs into single-leg X (ashi garami), and attack with heel hook or ankle lock

Guard pull to leg entanglement — Pull guard while immediately entering 50/50 or inside sankaku rather than playing traditional guard — a competition strategy popularised at ADCC [2]

Видео

TheGarageNoGi Jiu-Jitsu

Leg Lock Prevention Part 1: Entries

Leg Lock Entry·TheGarageNoGi Jiu-Jitsu

Part one looks at the keys to leg lock entries. Feel free to skip to part 2 if you feel like you have a solid knowledge …

1 video

Изучить технику

Учебных курсов по этой технике пока нет.

Войдите, чтобы предложить курс.

Оценки

Уровень опасности

Риск травмы для человека, к которому применяется техника

Высокий6/10

High — rolling entries carry impact risk, and failed entries leave the attacker on the ground with the opponent standing; the resulting leg lock position targets the knee (heel hooks can cause ligament damage without pain warning)

Сложность

Уровень мастерства, необходимый для надёжного выполнения техники

Продвинутый

Допустимость на соревнованиях

Разрешена ли техника по основным соревновательным правилам

— IJF — Legal takedown technique

IJF Sport and Organisation Rules 2025, Article 27PDF

— 2 points

IBJJF Rules Book v6.0, June 2024PDF

— UWW — Legal in freestyle, may be restricted in Greco-Roma...

UWW International Wrestling Rules, January 2026PDF

— Unified MMA — Legal takedown technique

Unified Rules of MMA, August 2025PDF

— ADCC — Legal, scored 2-4 points in second half of match

ADCC Rules Update, April 2025PDF

— FIAS Sport Sambo — Legal — all takedowns permitted

FIAS International Sambo Competition RulesPDF

— FIAS Combat Sambo — Legal

FIAS Combat Sambo RulesPDF

— 2 points

NCAA Wrestling Rules 2025-26PDF

Заметки по тренировке

✓Practice the shoulder roll hundreds of times before adding the leg entanglement — comfort with the roll is prerequisite ^[1]

✓Misdirection is essential — a naked rolling entry without a feint is easily avoided

✓The landing position must be specific — arrive in inside sankaku, outside ashi, or 50/50; random landing positions have no offensive value

✓Study Ryan Hall's UFC fights — his Imanari Roll entries are the gold standard for MMA application ^[2]

✓Train bail-out options for failed entries

✓In MMA, account for the opponent's strikes — rolling into a knee is dangerous

Типичные ошибки

!Rolling without a setup — telegraphed entries are easily defended

!Landing in the wrong position — the entry must end in a specific ashi garami

!Head-first rolling — roll on the shoulder, not the head

!Not controlling the leg immediately after entry

!Over-reliance on rolling entries as the only takedown tool

Связанные техники

Rolling Entry (Group) — the parent group Leg Lock — the submissions applied after entry Ashi Garami — the positional system entered Guard Pull — a related concept of voluntarily going to the ground

Контрприёмы

Step Over — stepping over the rolling attacker Sprawl — dropping hips Backstep — stepping out of range Knee strike (MMA) — timing a knee to the rolling attacker Leg lock defence — ashi garami escape knowledge

Цепочка подготовки

1Misdirect — feint a punch or grip

2Identify Target Leg

3Execute Roll — commit to rolling entry

4Thread Hooks — establish ashi garami

5Secure Control — confirm the entanglement

6Attack Submission — apply heel hook, ankle lock, or kneebar

Источники и ссылки

Основной источник

Leg Lock Anthology (John Danaher, BJJ Fanatics)

1КнигаLeg Lock Anthology (Danaher, BJJ Fanatics)

Description sources — [1] Imanari fight record [2] Danaher Death Squad competition records [3] Ryan Hall UFC fights

2КнигаEBI/ADCC competition analysis

3ДругоеJapanese Combat Sports Katakana Convention

Standard katakana transliteration of Western martial arts terminology (外来語) — used in Japanese MMA, boxing, and BJJ communities

4ЦитатаLeg Lock Anthology (Danaher, BJJ Fanatics)

Description sources — [1] Imanari fight record [2] Danaher Death Squad competition records [3] Ryan Hall UFC fights

5ЦитатаEBI/ADCC competition analysis

Сообщество

Атлетизм

Requires

comfort with rolling, precise distance judgment, quick leg dexterity, leg lock knowledge

Favours

flexible athletes, good spatial awareness

Key muscles

shoulders (roll impact), core (roll direction), hip flexors (threading hooks)

Подтехники

Ищите по тому, что делает техника, — а не по её названию

Каждое движение в любом боевом искусстве обладает рядом универсальных свойств. Комбинируйте параметры ниже, чтобы найти нужный инструмент или сравнить аналоги из разных стилей.

Категория

Дистанция

Imanari Roll

Подсемейство

The Imanari Roll is a rolling leg lock entry named after Japanese MMA fighter Masakazu Imanari — a forward shoulder roll from standing that threads the legs around the opponent's lead leg, landing directly in inside sankaku (saddle) ashi garami for an immediate heel hook attack. [1] The Imanari Roll is the most famous and most commonly used rolling leg lock entry, demonstrated at the highest levels of MMA (Ryan Hall in the UFC), submission grappling (Eddie Cummings, Garry Tonon at EBI/ADCC), and professional grappling. [1,2] The technique bypasses the traditional takedown-to-guard-to-submission pathway entirely — from standing, the attacker goes directly to the most dominant leg lock position in a single movement, making it both the quickest and most shocking path to a heel hook. [2,3] The roll requires misdirection (a feinted punch, collar tie reach, or level change) to disguise the entry, precise distance management, and the ability to thread the legs around the opponent's leg during the rolling motion. [3]

1 роды·1 техникиИсследовать

Часто задаваемые вопросы

Как работает Leg Lock Entry?

Откуда происходит Leg Lock Entry?

Leg lock entries gained prominence through Masakazu Imanari in Japanese MMA (early 2000s), then were systematised by John Danaher's students (Eddie Cummings, Garry Tonon, 2014-present). Ryan Hall brought the Imanari Roll to mainstream UFC attention.

Разрешён ли Leg Lock Entry на соревнованиях?

IJF: разрешён — Legal takedown technique; IBJJF: разрешён — Legal at all belt levels, scored as takedown (2 points); UWW: разрешён — Legal in freestyle, may be restricted in Greco-Roman depending on technique; Unified MMA: разрешён — Legal takedown technique; ADCC: разрешён — Legal, scored 2-4 points in second half of match; FIAS Sport Sambo: разрешён — Legal — all takedowns permitted; FIAS Combat Sambo: разрешён — Legal; NCAA Folkstyle: разрешён — Legal, scored as takedown (2 points)

Насколько опасен Leg Lock Entry?

Оценка опасности 6/10. Moderate-high — rolling entries carry impact risk, and failed entries leave the attacker on the ground with the opponent standing; the resulting leg lock position targets the knee (heel hooks can cause ligament damage without pain warning)

Как подготовить Leg Lock Entry?

Стандартная цепочка подготовки: Misdirect → Identify Target Leg → Execute Roll → Thread Hooks → Secure Control → Attack Submission.

Как защититься от Leg Lock Entry?

Стандартные контрприёмы: Step Over — stepping over the rolling attacker / Sprawl — dropping hips / Backstep — stepping out of range / Knee strike (MMA) — timing a knee to the rolling attacker.

Какие есть варианты Leg Lock Entry?

Распространённые варианты: Imanari Roll (the signature rolling entry to inside sankaku [1]); Sit-out entry (sitting to single-leg X from standing); Guard pull to 50/50 (pulling guard directly into 50/50 entanglement); Rolling kneebar entry (rolling to kneebar position); Outside ashi entry (stepping across to establish outside ashi garami [2]); Donkey guard (inverting from standing to attack the legs); Ankle pick to ashi garami (combining a takedown attempt with leg entanglement).

Насколько эффективен Leg Lock Entry на соревнованиях?

Leg lock entries have produced numerous submission victories at EBI, ADCC, and in the UFC.

Какие типичные ошибки при выполнении Leg Lock Entry?

Основные ошибки, на которые стоит обратить внимание: Rolling without a setup — telegraphed entries are easily defended / Landing in the wrong position — the entry must end in a specific ashi garami / Head-first rolling — roll on the shoulder, not the head / Not controlling the leg immediately after entry.

Какие ещё названия есть у Leg Lock Entry?

Leg Lock Entry также известен как Rolling Leg Lock Entry, Leg Attack Entry, Leg Lock Shoot.

leg lock entry imanari roll ashi garami entry heel hook entry rolling entry single leg x 50/50 entry danaher ryan hall eddie cummings garry tonon no-gi adcc