From Clinch

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Перевод: from clinch

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Обзор

The radial deviation wrist lock from the clinch applies sideways pressure to the wrist — bending it toward the thumb side (radial deviation) — while standing in a clinch position. [1],[2] The attacker isolates the opponent's wrist during a clinch exchange, then applies lateral force to deviate the wrist beyond its natural radial range of motion. [1] The clinch provides body-to-body contact that prevents the opponent from simply pulling away, making the wrist lock more controllable than from distance. [1] This is a quick, opportunistic attack during standing grappling exchanges. [1],[2]

Также известна как
Clinch Radial Wrist Lock[1]Standing Radial Deviation Lock[2]
Используется в

История и происхождение

Radial deviation wrist locks from standing clinch positions appear in aikido (kote-gaeshi elements), traditional jujutsu, and self-defense systems. [1],[2] The clinch-specific application was developed in BJJ and MMA where standing wrist attacks occur during grip fighting. [1]

Страна происхождения· показано в случайном порядке

  • БразилияБразильское джиу-джитсу, Сабмишн-грэпплинг, ММА
  • ЯпонияБразильское джиу-джитсу, Дзюдо, Сабмишн-грэпплинг
  • СШАСабмишн-грэпплинг, ММА
  • РоссияСамбо
  • КитайЦиньна

Эффективность

Clinch submissions exploit the close-range tie-up to attack with standing guillotines, arm-in chokes, and neck cranks. [1]

Родословная

Clinch submissions derive from judo standing submissions and catch wrestling. [1]

Соревновательные результаты

Standing guillotine chokes from the clinch are among the most common submissions in MMA competition. [1]

Изображения

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Биомеханический механизм

Primary ActionForced flexion, extension, or rotation of the wrist beyond its normal range of motion
Joints InvolvedRadiocarpal joint (wrist), intercarpal joints, distal radioulnar joint
Force VectorTwo-point control — one hand stabilises the forearm while the other drives the wrist into flexion, extension, or deviation
VulnerabilitySmall joint with limited muscular protection makes it susceptible to sudden, low-force submissions

Позиция и вход

From any grip exchangeDuring grip fighting, isolate the opponent's wrist with two-on-one control and apply sudden flexion or rotation
From guard (gi)When opponent posts a hand on the mat or chest, trap the wrist and apply downward pressure for the wrist lock
From mount or side controlOpponent posts to escape, trap the wrist against the mat and apply the lock

Варианты

Standard wrist lock (kote gaeshi)two-handed rotational lock on the wrist
Gooseneck wrist lockflexion lock bending the wrist down toward the forearm
Standing wrist lockapplied during grip fighting or a standing exchange
Ground wrist lockcatching the opponent's posted hand from mount, side control, or guard

Видео

Dominate the Muay Thai Clinch with Petchboonchu

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From Clinch·fightTIPS·Added by Admin

Train with me in Singapore►http://bit.ly/FightTIPSinSingapore I had the honor of taking a private training lesson with P

How To DOMINATE THE CLINCH in UFC 5 (CLINCH GUIDE) | EA SPORTS UFC 5

0
From Clinch·IC4Games

In this video we go through the different clinch positions in EA Sports UFC 5 and how to transition between them. We als

Two Fundamental Takedowns from the Clinch

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From Clinch·roymarsh jiujitsu

These are two fundamental self defense takedowns from the Clinch

1 / 2
3 videos

Что говорят инструкторы

From clinch, wrist-lock via radial deviation represents a specialized submission category that requires establishing and maintaining a controlling clinch position before executing the joint-lock. The instructors collectively emphasize that successful clinch control depends on positional dominance—hands inside on the triceps or back of the head, squared hips, bent knees, and a lowered center of gravity. FightTIPS highlights the constant hand-fighting dynamic of clinch exchanges, demonstrating how grips shift between inside and outside arm control, with particular attention to the mechanics of the steering wheel grip (triceps control) and head positioning. Royal Marsh Jiu-Jitsu stresses the importance of full-body connection—shoulder to hip line contact—to prevent the opponent from creating distance or escaping, and emphasizes that clinch maintenance is fundamental before transitioning to takedowns. Both instructors note that wrist and arm positioning emerge naturally from these controlling positions: the opponent's trapped arm configuration during head control or body lock setups creates mechanical vulnerability at the wrist joint. IC4Games provides game-context mechanics that parallel real clinch dynamics, showing how positional transitions between single collar, tie, over-under, and back clinch create different submission opportunities. The synthesis suggests that radial-deviation wrist-locks from clinch operate as opportunistic techniques arising when the clincher has achieved superior arm control and can manipulate the opponent's wrist orientation—particularly when one arm is pinned or extended during defensive posturing.

Сформировано на основе 3 инструкторов

  • FightTIPSDominate the Muay Thai Clinch with Petchboonchu: Detailed clinch mechanics including steering wheel grip, hand-fighting for dominant positions, arm-on-inside vs. arm-on-outside control, head positioning, and the mechanics of arm control during head locks and body locks that create wrist vulnerability.
  • IC4GamesHow To DOMINATE THE CLINCH in UFC 5 (CLINCH GUIDE) | EA SPORTS UFC 5: Systematic breakdown of clinch position transitions (single collar, tie, over-under, back clinch, cage clinch) and how different positions alter arm and wrist positioning, providing structural framework for understanding where joint-lock opportunities arise.
  • roymarsh jiujitsuTwo Fundamental Takedowns from the Clinch: Emphasis on full-body clinch connection, hip gluing, postural control, arm positioning during clinch maintenance, and the importance of reading opponent posture to determine which control mechanism—including arm-trap variations—will be most effective before transitioning to submissions.

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Оценки

Уровень опасности

Риск травмы для человека, к которому применяется техника

5
Высокий5/10

Wrist lock variant targeting carpal and radioulnar joints through forced deviation or torsion

Сложность

Уровень мастерства, необходимый для надёжного выполнения техники

Продвинутый
Допустимость на соревнованиях

Разрешена ли техника по основным соревновательным правилам

Запрещено
Разрешено
IBJJF — Legal at all belt levels
IBJJF Rules Book v6.0, June 2024PDF
ADCC — Legal — all submissions legal in ADCC
ADCC Rules Update, April 2025PDF
Unified MMA — Legal submission technique
Unified Rules of MMA, August 2025PDF
FIAS Sport Sambo — Legal
FIAS International Sambo Competition RulesPDF
FIAS Combat Sambo — Legal
FIAS Combat Sambo RulesPDF

Заметки по тренировке

Pain compliance from the clinch uses collar ties, overhooks, and body position to create pressure on nerve clusters and sensitive areas while standing (Couture, Wrestling for Fighting, 2007)
The collar tie with downward pressure creates pain through the cervical spine — the opponent's neck bears the weight of the attacker's arm and body
Clinch-based pain compliance includes forearm across the trachea, chin strap pressure, and knuckle pressure to the jaw — all used to manipulate head position
Standing pain compliance sets up takedowns: the opponent's reaction to pain creates movement that the attacker exploits for throws and trips
The underhook with shoulder pressure drives the point of the shoulder into the opponent's neck or jaw — creating discomfort that opens underhook advantages
Clinch pressure techniques are particularly effective in MMA where they accumulate damage over time — making the opponent want to disengage
Pain compliance from clinch requires good base — if you lean into the pain technique without proper stance, the opponent can off-balance you

Типичные ошибки

!Using pain compliance from clinch without a takedown or transition plan — the pain should create openings for the next technique
!Leaning your weight into the opponent without maintaining base — you become vulnerable to counter-throws and trips
!Applying trachea pressure in training — throat strikes and pressure are dangerous and should only be simulated lightly in practice
!Using clinch pain compliance as stalling — referees may break the clinch if no technique follows the control
!Focusing on pain instead of position — the pain compliance should enhance the clinch position, not distract from maintaining proper tie-ups
!Not having a follow-up — every pain compliance action should lead to a takedown, submission, or positional improvement
!Applying the same pressure repeatedly — the opponent adapts; vary the pain stimulus to maintain its effectiveness

Связанные техники

Контрприёмы

Цепочка подготовки

1Establish Positionachieve the controlling position needed for this submission
2Create the Threatbegin the submission setup to force a defensive reaction
3Secure the Holdlock the submission grip with proper body mechanics
4Finishapply increasing pressure until the opponent taps or the joint/choke takes effect

Источники и ссылки

Основной источник

Japanese martial arts anatomical terminology

1ДругоеJapanese Martial Arts Community Terminology

Japanese martial arts anatomical terminology

2ДругоеJapanese Combat Sports Katakana Convention

Standard katakana transliteration of Western martial arts terminology (外来語) — used in Japanese MMA, boxing, and BJJ communities

3ЦитатаJapanese martial arts anatomical terminology

Japanese terminology sourced from Japanese martial arts anatomical terminology

Сообщество

Атлетизм

Requires

fine motor control, grip sensitivity, quick hand transitions

Favours

dexterous hands with strong fingers

Key muscles

forearm flexors and extensors, intrinsic hand muscles

Часто задаваемые вопросы

What's the best hand position for controlling someone in the clinch?

Get your arms on the inside and grab the triceps in the steering wheel position, or grab the back of the head instead of the neck for more control. According to fightTIPS, grabbing the back of the head gives you better leverage than the back of the neck.

How should I position my body to maintain clinch control?

Use a wider stance slightly more than hip-width apart, bend your knees to lower your center of gravity, and keep your hips square to your opponent. Turning or twisting gives your opponent dominant angles and the ability to break your posture.

What's the key principle for executing a sweep from the clinch?

Think of a recycling sign: pull down on the head, lift on the arm, and bump with the knee. Timing is critical—step in to block the opponent's knee as they throw it to knock them off balance for the dump.

How do I establish a strong clinch connection for takedowns?

Create a complete line of contact from your shoulder down to your hip rather than just isolated points of contact, which are easier to break. Lock your hands with a gable grip, ball of hook grip, or S grip depending on body type and preference.

Как работает From Clinch?

The radial deviation wrist lock from the clinch applies sideways pressure to the wrist — bending it toward the thumb side (radial deviation) — while standing in a clinch position. The attacker isolates the opponent's wrist during a clinch exchange, then applies lateral force to deviate the wrist beyond its natural radial range of motion.

Откуда происходит From Clinch?

Radial deviation wrist locks from standing clinch positions appear in aikido (kote-gaeshi elements), traditional jujutsu, and self-defense systems. The clinch-specific application was developed in BJJ and MMA where standing wrist attacks occur during grip fighting.

Разрешён ли From Clinch на соревнованиях?

IBJJF: разрешён — Legal at all belt levels; IJF: запрещён — Only elbow joint locks (kansetsu-waza) permitted in judo — all other joint lo…; ADCC: разрешён — Legal — all submissions legal in ADCC; Unified MMA: разрешён — Legal submission technique; FIAS Sport Sambo: разрешён — Legal; FIAS Combat Sambo: разрешён — Legal

Насколько опасен From Clinch?

Оценка опасности 5/10. Wrist lock variant targeting carpal and radioulnar joints through forced deviation or torsion

Как подготовить From Clinch?

Стандартная цепочка подготовки: Establish Position → Create the Threat → Secure the Hold → Finish.

Как защититься от From Clinch?

Стандартные контрприёмы: Early Recognition — identify the submission attempt early and begin defence immediately / Posture and Base — maintain strong posture and base to prevent submission setups / Grip Fight — deny the attacker their preferred gripping configuration.

Какие есть варианты From Clinch?

Распространённые варианты: Standard wrist lock (kote gaeshi) (two-handed rotational lock on the wrist); Gooseneck wrist lock (flexion lock bending the wrist down toward the forearm); Standing wrist lock (applied during grip fighting or a standing exchange); Ground wrist lock (catching the opponent's posted hand from mount, side cont…).

Насколько эффективен From Clinch на соревнованиях?

Standing guillotine chokes from the clinch are among the most common submissions in MMA competition.

Какие типичные ошибки при выполнении From Clinch?

Основные ошибки, на которые стоит обратить внимание: Using pain compliance from clinch without a takedown or transition plan — the pain should create openings for the nex… / Leaning your weight into the opponent without maintaining base — you become vulnerable to counter-throws and trips / Applying trachea pressure in training — throat strikes and pressure are dangerous and should only be simulated lightl… / Using clinch pain compliance as stalling — referees may break the clinch if no technique follows the control.

Какие ещё названия есть у From Clinch?

From Clinch также известен как Kurinchi kara, Clinch Radial Wrist Lock, Standing Radial Deviation Lock.