All About the Darce Choke - Pathways & Back-Up Plans
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D’Arce Choke From Turtle·Knight Jiu-Jitsu
Hundreds more class instruction videos at Patreon.com/KnightJiuJitsu The Darce choke is an extremely popular head and a…
Перевод
Not yet documented
Дистанция и классификация
Категория
Удар и защитаЗамкиБлижний бойБой против нескольких
Дистанция
БлижняяСредняяДальняя
Целевая зона
Верхняя частьСредняя частьНижняя часть
Обзор
The D'Arce choke applied against an opponent in the turtle position, where the attacker threads the choking arm under the turtled opponent's neck and near-side arm. This entry exploits the opponent's defensive posture by attacking the exposed neck while they protect against back takes. The turtle D'Arce is particularly effective when the opponent reaches back to defend hooks.
D'Arce From TurtleBrabo From TurtleTurtle D'Arce
История и происхождение
Страна происхождения· показано в случайном порядке
- БразилияБразильское джиу-джитсу, ММА, No-gi грэпплинг
- ЯпонияБразильское джиу-джитсу
- СШАММА, No-gi грэпплинг, Борьба
- ГрецияБорьба
Эффективность
Родословная
Named after Joe D'Arce; closely related to the Brabo choke from Brazil. [1]
Соревновательные результаты
The D'Arce choke is commonly finished in MMA and no-gi competition. [1]
Изображения
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Биомеханический механизм
Primary Action — Threading the choking arm under the opponent's near-side armpit and around the neck from the front headlock, creating bilateral compression using the attacker's arms and the opponent's own trapped shoulder
Joints Involved — Choking arm (threads under the armpit and around the neck), secondary arm (clasps with the choking arm to complete the figure-four), chest (drives into the opponent to tighten the compression)
Force Vector — Bilateral compression — the D'Arce squeezes the neck between the choking arm on one side and the opponent's own trapped shoulder on the other
Submission Mechanic — The D'Arce works by trapping the opponent's arm against their own neck, then using the figure-four arm configuration to squeeze — the opponent's shoulder becomes part of the choking mechanism
Позиция и вход
From D’Arce Choke From Turtle — Establish control in this specific position, thread the choking arm under the near-side armpit, wrap around the neck, clasp with the secondary arm, and squeeze
Видео
1 video
Изучить технику
Учебных курсов по этой технике пока нет.
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Оценки
Риск травмы для человека, к которому применяется техника
8
Очень высокий8/10
The D'Arce choke compresses the carotid arteries and can cause unconsciousness in 6-10 seconds; the trapped arm adds additional compression
Уровень мастерства, необходимый для надёжного выполнения техники
Средний
Разрешена ли техника по основным соревновательным правилам
Запрещено
— FIAS Sport Sambo — All chokes prohibited in Sport Sambo
FIAS International Sambo Competition RulesPDFРазрешено
— IBJJF — Legal at all belt levels, gi and no-gi — chokes a...
IBJJF Rules Book v6.0, June 2024PDF— ADCC — Legal
ADCC Rules Update, April 2025PDF— Unified MMA — Legal — choke submissions are among the mos...
Unified Rules of MMA, August 2025PDF— FIAS Combat Sambo — Legal
FIAS Combat Sambo RulesPDFЗаметки по тренировке
✓The arm must thread UNDER the armpit, not over
✓The squeeze comes from chest pressure plus arm compression
✓Apply slowly in training
✓The opponent's trapped arm is part of the choke — it must be against their neck
Типичные ошибки
!Not threading deep enough
!Squeezing with arms only (use chest pressure)
!Not controlling the opponent's hip to prevent escape
!Applying from too far away
Связанные техники
Контрприёмы
Цепочка подготовки
1Establish front headlock/half guard top
2Thread choking arm under armpit
3Wrap around neck
4Clasp hands
5Apply chest pressure and squeeze
Источники и ссылки
Основной источник
Jiu-Jitsu University (Saulo Ribeiro, 2008)
1КнигаJiu-Jitsu University (Ribeiro, 2008)
Description sources — [1] Joe D'Arce technique lineage [2] Competition analysis
2КнигаMastering Jujitsu (Gracie & Danaher, 2003)
3ДругоеJapanese Combat Sports Katakana Convention
Standard katakana transliteration of Western martial arts terminology (外来語) — used in Japanese MMA, boxing, and BJJ communities
4ЦитатаJiu-Jitsu University (Ribeiro, 2008)
Description sources — [1] Joe D'Arce technique lineage [2] Competition analysis
5ЦитатаMastering Jujitsu (Gracie & Danaher, 2003)
Сообщество
Атлетизм
Requires
arm length (threading under the armpit), squeeze strength, chest pressure
Favours
long arms
Key muscles
biceps, forearms, chest
Подтехники
Ищите по тому, что делает техника, — а не по её названию
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Категория
Дистанция
Целевая зона
Часто задаваемые вопросы
How do I position myself to get my arm deep enough for the D'Arce choke from turtle?
According to Knight Jiu-Jitsu, center yourself perpendicular to your opponent while keeping pushing their head in and reaching your arm through. This positioning helps you get your arm in deep enough to secure the choke.
What should I do if my opponent defends against my D'Arce attempt?
Knight Jiu-Jitsu emphasizes that knowing how your opponent will respond allows you to have backup techniques ready in the chamber. Your response depends on their specific defense, so having multiple pathways ensures you can still finish even if your initial attempt fails.
Can I do the D'Arce choke with both a gi and no-gi?
Yes, Knight Jiu-Jitsu notes that the D'Arce choke works effectively in both gi and no-gi variations and is a very tight choke in either context.
What other positions can I enter the D'Arce choke from besides turtle?
Knight Jiu-Jitsu demonstrates that the D'Arce choke can be accessed from side control, particularly when your opponent attempts the ghost escape.
Как работает D’Arce Choke From Turtle?
The D'Arce choke applied against an opponent in the turtle position, where the attacker threads the choking arm under the turtled opponent's neck and near-side arm. This entry exploits the opponent's defensive posture by attacking the exposed neck while they protect against back takes.
Откуда происходит D’Arce Choke From Turtle?
The D'Arce choke was named after Joe D'Arce who popularised the technique in the early 2000s. It is closely related to the Brabo choke.
Разрешён ли D’Arce Choke From Turtle на соревнованиях?
IBJJF: разрешён — Legal at all belt levels, gi and no-gi — chokes are the safest submission cat…; IJF: разрешён — Legal (shime-waza) — strangulation techniques are one of three permitted subm…; ADCC: разрешён — Legal; Unified MMA: разрешён — Legal — choke submissions are among the most common finishes in MMA; FIAS Sport Sambo: запрещён — All chokes prohibited in Sport Sambo; FIAS Combat Sambo: разрешён — Legal
Насколько опасен D’Arce Choke From Turtle?
Оценка опасности 8/10. High — the D'Arce choke compresses the carotid arteries and can cause unconsciousness in 6-10 seconds; the trapped arm adds additional compression
Как подготовить D’Arce Choke From Turtle?
Стандартная цепочка подготовки: Establish front headlock/half guard top → Thread choking arm under armpit → Wrap around neck → Clasp hands → Apply chest pressure and squeeze.
Как защититься от D’Arce Choke From Turtle?
Стандартные контрприёмы: Posture up before the arm is threaded / Lock the hands together to prevent arm isolation / Turn into the choke to relieve angle.
Какие есть варианты D’Arce Choke From Turtle?
Распространённые варианты: Short D'Arce (partial arm thread for shorter arms); Long D'Arce (deep arm thread for maximum compression); Gable grip finish; RNC-style figure-four finish.
Насколько эффективен D’Arce Choke From Turtle на соревнованиях?
The D'Arce choke is commonly finished in MMA and no-gi competition.
Какие типичные ошибки при выполнении D’Arce Choke From Turtle?
Основные ошибки, на которые стоит обратить внимание: Not threading deep enough / Squeezing with arms only (use chest pressure) / Not controlling the opponent's hip to prevent escape / Applying from too far away.
Какие ещё названия есть у D’Arce Choke From Turtle?
D’Arce Choke From Turtle также известен как D'Arce From Turtle, Brabo From Turtle, Turtle D'Arce.