Front Headlock: Submission Chain for MMA (D'Arce to Guillotine)
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D'Arce Choke From Front Headlock Long D'Arce·fightTIPS
Knowing how to lock in a submission in MMA is good, but knowing how to chain a few different ones together makes you a m…
Перевод
Not yet documented
Дистанция и классификация
Категория
Удар и защитаЗамкиБлижний бойБой против нескольких
Дистанция
БлижняяСредняяДальняя
Целевая зона
Верхняя частьСредняя частьНижняя часть
Обзор
The Long D'Arce is the full-depth D'Arce choke from the front headlock where the choking arm threads deeply under the opponent's armpit and around the neck, with the hand reaching to clasp the bicep of the other arm in the standard figure-four configuration. [1] The long D'Arce provides the tightest choke because the deeper thread creates more compression surface area around the neck. [1],[2]
Long D'ArceDeep D'ArceExtended Arm D'Arce
История и происхождение
Эффективность
Родословная
Developed within the BJJ/grappling submission system. [1]
Соревновательные результаты
Used in BJJ, MMA, and submission grappling competition. [1]
Изображения
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Биомеханический механизм
Primary Action — Applying this specific choking or cranking configuration to the opponent's neck or spine
Joints Involved — Neck (cervical spine — the target of all chokes/cranks in this family), arms (the choking limb creates the compression surface), shoulders (positioning determines the choking angle)
Force Vector — Bilateral compression (chokes compress from two sides) or rotational/extension (cranks apply torsion or hyperextension)
Submission Mechanic — The specific grip, arm positioning, and body alignment create the unique compression geometry of this variation
Позиция и вход
From back control — Establish back control, then transition to this specific choke/crank variation
From front headlock — Secure the front headlock, then apply this specific choke configuration
From the parent position — Enter through the position described in the parent genus/species
Варианты
This is a specific variation — see parent genus/species for alternative variations
Видео
1 video
Изучить технику
Учебных курсов по этой технике пока нет.
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Оценки
Риск травмы для человека, к которому применяется техника
8
Очень высокий8/10
Chokes and neck cranks carry significant risk; blood chokes cause unconsciousness in 6-10 seconds; neck cranks can cause cervical spine damage; always tap early
Уровень мастерства, необходимый для надёжного выполнения техники
Средний
Разрешена ли техника по основным соревновательным правилам
Запрещено
— FIAS Sport Sambo — All chokes prohibited in Sport Sambo
FIAS International Sambo Competition RulesPDFРазрешено
— IBJJF — Legal at all belt levels, gi and no-gi — chokes a...
IBJJF Rules Book v6.0, June 2024PDF— ADCC — Legal
ADCC Rules Update, April 2025PDF— Unified MMA — Legal — choke submissions are among the mos...
Unified Rules of MMA, August 2025PDF— FIAS Combat Sambo — Legal
FIAS Combat Sambo RulesPDFЗаметки по тренировке
✓Apply slowly in training — chokes and cranks can cause injury if applied explosively
✓Tap early when caught — blood chokes cause unconsciousness rapidly; neck cranks can damage the cervical spine
✓Drill the specific grip and positioning until automatic
✓Chain with alternative choke variations when this one is defended
Типичные ошибки
!Applying too fast — gradual application is safer and often more effective
!Wrong grip positioning — the specific grip variation defines this technique; incorrect grip = different technique
!Not controlling posture before applying
!Holding after the tap — release immediately
Связанные техники
Контрприёмы
Цепочка подготовки
1Establish Control Position
2Secure the Specific Grip
3Position the Choking Surface
4Apply Compression
5Finish
Источники и ссылки
Основной источник
Jiu-Jitsu University (Saulo Ribeiro, 2008)
1КнигаJiu-Jitsu University (Ribeiro, 2008)
Description sources — [1] Choking/cranking technique curriculum [2] Competition analysis
2КнигаMastering Jujitsu (Gracie & Danaher, 2003)
3ДругоеJapanese Combat Sports Katakana Convention
Standard katakana transliteration of Western martial arts terminology (外来語) — used in Japanese MMA, boxing, and BJJ communities
4ЦитатаJiu-Jitsu University (Ribeiro, 2008)
Description sources — [1] Choking/cranking technique curriculum [2] Competition analysis
5ЦитатаMastering Jujitsu (Gracie & Danaher, 2003)
Сообщество
Атлетизм
Requires
grip strength, arm positioning precision, back control ability
Key muscles
forearms (squeeze), biceps (compression), shoulders (positioning)
Часто задаваемые вопросы
What's the key to sinking a D'Arce choke effectively from front headlock?
You need to compress both sides of your opponent's neck rather than yanking or cranking. Keep your shoulder above their neck, maintain control under the chin, and focus on cutting off oxygen by squeezing both sides simultaneously.
How do I get my arm through to finish the D'Arce choke?
Drop to the side while controlling your opponent's chin and tricep to prevent them from posturing up. Keep your thumb above their neck so the blade of your forearm cuts off the carotid artery on the far side, then walk your arm up and connect to your bicep.
What should I do if my opponent defends the D'Arce by hiding their tricep?
If they pull their tricep in to block your knee entry, you have a perfect setup for a guillotine choke instead. Pop your hand through, grab the back of the palm, and finish with a straight guillotine from the top.
Why is the D'Arce-to-guillotine chain effective?
The D'Arce and arm-triangle guillotine combo allows you to keep your opponent locked in position the entire time, giving you multiple submission options if they defend one attack.
Как работает D'Arce Choke From Front Headlock Long D'Arce?
The Long D'Arce is the full-depth D'Arce choke from the front headlock where the choking arm threads deeply under the opponent's armpit and around the neck, with the hand reaching to clasp the bicep of the other arm in the standard figure-four configuration. The long D'Arce provides the tightest choke because the deeper thread creates more compression surface area around the neck.
Откуда происходит D'Arce Choke From Front Headlock Long D'Arce?
This variation developed within the broader choking/cranking system of its parent technique family.
Разрешён ли D'Arce Choke From Front Headlock Long D'Arce на соревнованиях?
IBJJF: разрешён — Legal at all belt levels, gi and no-gi — chokes are the safest submission cat…; IJF: разрешён — Legal (shime-waza) — strangulation techniques are one of three permitted subm…; ADCC: разрешён — Legal; Unified MMA: разрешён — Legal — choke submissions are among the most common finishes in MMA; FIAS Sport Sambo: запрещён — All chokes prohibited in Sport Sambo; FIAS Combat Sambo: разрешён — Legal
Насколько опасен D'Arce Choke From Front Headlock Long D'Arce?
Оценка опасности 8/10. High — chokes and neck cranks carry significant risk; blood chokes cause unconsciousness in 6-10 seconds; neck cranks can cause cervical spine damage; always tap early
Как подготовить D'Arce Choke From Front Headlock Long D'Arce?
Стандартная цепочка подготовки: Establish Control Position → Secure the Specific Grip → Position the Choking Surface → Apply Compression → Finish.
Как защититься от D'Arce Choke From Front Headlock Long D'Arce?
Стандартные контрприёмы: Hand fighting — stripping the grip before the choke is set / Chin tuck — protecting the throat / Posture — creating distance to prevent the choke / Turning — turning to face the attacker.
Какие есть варианты D'Arce Choke From Front Headlock Long D'Arce?
Распространённые варианты: This is a specific variation (see parent genus/species for alternative variations).
Насколько эффективен D'Arce Choke From Front Headlock Long D'Arce на соревнованиях?
Used in BJJ, MMA, and submission grappling competition.
Какие типичные ошибки при выполнении D'Arce Choke From Front Headlock Long D'Arce?
Основные ошибки, на которые стоит обратить внимание: Applying too fast — gradual application is safer and often more effective / Wrong grip positioning — the specific grip variation defines this technique; incorrect grip = different technique / Not controlling posture before applying / Holding after the tap — release immediately.
Какие ещё названия есть у D'Arce Choke From Front Headlock Long D'Arce?
D'Arce Choke From Front Headlock Long D'Arce также известен как Dāsu Chōku Rongu Dāsu, Long D'Arce, Deep D'Arce, Extended Arm D'Arce.