3 Throat Jab Strikes Every Senior Needs to Know
0
Krav Maga Throat Strike·Matt Numrich
Most people never train the right moves until it is too late. I'll teach you the 10 Best Self-Defense Moves, in 10 Days…
Перевод: krav maga throat strike
Дистанция и классификация
Категория
Удар и защитаЗамкиБлижний бойБой против нескольких
Дистанция
БлижняяСредняяДальняя
Целевая зона
Верхняя частьСредняя частьНижняя часть
Обзор
История и происхождение
Krav Maga combative striking developed for military and civilian self-defence. [1]
Страна происхождения· показано в случайном порядке
- ИзраильКрав-мага
Эффективность
Maximum effectiveness for self-defence scenarios. [1]
Родословная
Krav Maga combative tradition. [1]
Соревновательные результаты
Self-defence system — not used in sport competition
Изображения
Изображений для этой техники пока нет.
Войдите, чтобы предложить изображение.
Биомеханический механизм
Primary Action — Krav Maga Throat Strike-specific combative striking mechanics
Позиция и вход
From fighting stance — Deliver krav maga throat strike with full commitment
Варианты
Standing
Ground
From clinch
Видео
1 video
Изучить технику
Учебных курсов по этой технике пока нет.
Войдите, чтобы предложить курс.
Оценки
Риск травмы для человека, к которому применяется техника
8
Очень высокий8/10
Combative strike designed for real-world self-defence
Уровень мастерства, необходимый для надёжного выполнения техники
Начинающий
Разрешена ли техника по основным соревновательным правилам
Запрещено
WBC/Boxing — Only closed-fist punches permitted {src— WBC Rules of Boxing}
Kyokushin — Only closed-fist strikes to body permitted {src— IKO Kyokushin Tournament Rules}
— WT — Prohibited
WT Competition Rules 2024PDF— WAKO — Closed fist only
WAKO Competition RulesPDFK-1/GLORY — Closed fist only {src— K-1/GLORY Kickboxing Rules}
Ограничено
— WKF — Varies by technique — some open-hand strikes legal ...
WKF Competition Rules 2024PDF— ITF — Some knife hand techniques legal
ITF Competition RulesPDFРазрешено
— palm strikes, slaps permitted
Unified Rules of MMA, August 2025PDF— IFMA — Legal — palm strikes permitted in Muay Thai
IFMA Muay Thai RulesPDFЗаметки по тренировке
✓Practise on pads and focus mitts (Lichtenstein, 2007)
✓Train with protective gear for eye/groin targets
Типичные ошибки
!Telegraphing
!Insufficient commitment
!Poor follow-up
Связанные техники
Контрприёмы
Цепочка подготовки
1Detect threat → Krav Maga Throat Strike → Follow-up strikes → Disengage
Источники и ссылки
Основной источник
The Book of Krav-Maga: The Bible (Lichtenstein, 2007)
1Книга[1] Lichtenstein, Y.A. (2007). The Book of Krav-Maga: The Bible. ISBN 978-85-907111-0-0.
description, historyOrigin: sourced from Lichtenstein, Y
2Цитата[1] Lichtenstein, Y.A. (2007). The Book of Krav-Maga: The Bible. ISBN 978-85-907111-0-0.
description, historyOrigin: sourced from Lichtenstein, Y
Сообщество
Атлетизм
Accessible to all body types
Speed over power emphasis
Заметки
The throat strike targets the trachea and is classified in Krav Maga as a lethal-force technique — a crushed trachea can cause death by asphyxiation. Used only in life-threatening defense scenarios. (Lichtenfeld system; Krav Maga self-defense doctrine)
Часто задаваемые вопросы
What hand techniques can I use for a throat strike if I have arthritis or joint issues?
Matt Numrich recommends three variations of throat strikes specifically designed for practitioners dealing with arthritis, including hammer fist strikes, to accommodate different physical conditions and allow you to choose whatever works best for your situation.
How do I practice accuracy when learning throat strikes?
Focus on targeting practice by ensuring you hit the intended target consistently. Matt Numrich emphasizes that beginners often tend to go off to the side initially, so dedicating the first 5-10 repetitions to precision is important before adding power or speed.
Do I need to step forward to generate power with a throat strike?
While stepping in can deliver more power, Matt Numrich notes that you can also deliver an effective throat strike from a stationary position with your hands up, making it a flexible technique for different scenarios.
What should I do after a successful throat strike?
After landing a throat strike, you can either escape (which is the primary goal of self-defense) or follow up with additional defensive techniques.
Как работает Krav Maga Throat Strike?
The Krav Maga Throat Strike targets the throat using the web of the hand between thumb and forefinger, potentially disabling the attacker's breathing.
Откуда происходит Krav Maga Throat Strike?
Krav Maga combative striking developed for military and civilian self-defence.
Разрешён ли Krav Maga Throat Strike на соревнованиях?
Unified MMA: разрешён — Legal (palm strikes, slaps permitted); WBC/Boxing: запрещён — Only closed-fist punches permitted; WKF: ограничен — Varies by technique — some open-hand strikes legal in kata, generally restric…; Kyokushin: запрещён — Only closed-fist strikes to body permitted; WT: запрещён — Prohibited; ITF: ограничен — Some knife hand techniques legal; WAKO: запрещён — Closed fist only; K: запрещён — 1/GLORY — Closed fist only; IFMA: разрешён — Legal — palm strikes permitted in Muay Thai
Насколько опасен Krav Maga Throat Strike?
Оценка опасности 8/10. Combative strike designed for real-world self-defence
Как подготовить Krav Maga Throat Strike?
Стандартная цепочка подготовки: Detect threat → Krav Maga Throat Strike → Follow-up strikes → Disengage.
Как защититься от Krav Maga Throat Strike?
Стандартные контрприёмы: Block / Distance / Evasion.
Какие есть варианты Krav Maga Throat Strike?
Распространённые варианты: Standing; Ground; From clinch.
Насколько эффективен Krav Maga Throat Strike на соревнованиях?
Self-defence system — not used in sport competition
Какие типичные ошибки при выполнении Krav Maga Throat Strike?
Основные ошибки, на которые стоит обратить внимание: Telegraphing / Insufficient commitment / Poor follow-up.
Какие ещё названия есть у Krav Maga Throat Strike?
Krav Maga Throat Strike также известен как Krav Maga Throat Strike, Throat Punch, Web Hand Throat Strike.