Ura Shuto Uchi
0
Shuto Uchi·Sean Askew
Ura Shuto Uchi
Перевод: knife hand strike
Дистанция и классификация
Категория
Удар и защитаЗамкиБлижний бойБой против нескольких
Дистанция
БлижняяСредняяДальняя
Угол конечности
Ноль180–135°135–90°90–45°45–0°
Целевая зона
Верхняя частьСредняя частьНижняя часть
Обзор
История и происхождение
Shuto Uchi (手刀打ち, 'hand-sword strike') is the standard knife hand strike in karate, delivered with the outer edge of the open hand. [1] Funakoshi introduced shuto techniques to mainland Japan from Okinawa in the 1920s, including shuto uchi as a fundamental striking technique in his Shotokan curriculum. [1] Nakayama further codified the technique in Dynamic Karate, describing the precise hand formation and striking mechanics in detail. [2] The shuto uchi appears in numerous kata including Heian Shodan, Kanku Dai, and Bassai Dai. [3]
Страна происхождения· показано в случайном порядке
- Япония手刀打ち(Shutō-uchi)Карате
- КореяТхэквондо, Хапкидо
Эффективность
Shuto uchi (knife hand strike) is a classic karate hand technique. [1]
Родословная
From Okinawan and Japanese karate. [1]
Соревновательные результаты
Used in karate kumite. [1]
Изображения
Изображений для этой техники пока нет.
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Биомеханический механизм
Primary Action — Striking with the heel of the palm — transfers force similar to a punch while reducing risk of hand fracture
Joints Involved — Wrist (extended, locked), shoulder (flexion/rotation), hips (rotation for power)
Force Vector — Linear or circular — same trajectory as equivalent punch but with palm contact
Safety Advantage — The palm heel absorbs impact across a larger area — lower risk of metacarpal fracture compared to closed-fist strikes
Позиция и вход
From fighting stance — Extend the arm with fingers together, strike with the blade edge (ulnar side) of the open hand in a chopping arc
From close range — Short knife-hand strike to the neck, temple, or collarbone
Видео
1 video
Изучить технику
Учебных курсов по этой технике пока нет.
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Оценки
Риск травмы для человека, к которому применяется техника
5
Высокий5/10
Shuto/karate chop; targets neck, collarbone, temple
Уровень мастерства, необходимый для надёжного выполнения техники
Средний
Разрешена ли техника по основным соревновательным правилам
Запрещено
WBC/Boxing — Only closed-fist punches permitted {src— WBC Rules of Boxing}
Kyokushin — Only closed-fist strikes to body permitted {src— IKO Kyokushin Tournament Rules}
— WT — Prohibited
WT Competition Rules 2024PDF— WAKO — Closed fist only
WAKO Competition RulesPDFK-1/GLORY — Closed fist only {src— K-1/GLORY Kickboxing Rules}
Ограничено
— WKF — Varies by technique — some open-hand strikes legal ...
WKF Competition Rules 2024PDF— ITF — Some knife hand techniques legal
ITF Competition RulesPDFРазрешено
— palm strikes, slaps permitted
Unified Rules of MMA, August 2025PDF— IFMA — Legal — palm strikes permitted in Muay Thai
IFMA Muay Thai RulesPDFЗаметки по тренировке
✓Shuto uchi is the karate outer knife hand strike — delivered with the edge of the hand from the little finger to the wrist
✓The shuto uchi can travel in a horizontal, diagonal, or downward arc
✓In Shotokan karate, the standard shuto uchi is thrown from the outside inward across the body in a diagonal arc
✓Keep the fingers pressed together, thumb tucked, and wrist locked at the moment of impact
✓The shuto uchi targets the neck (carotid sinus), temple, collarbone, or bridge of the nose
✓Funakoshi described the shuto as one of the essential hand techniques in karate-do
✓Condition the outer edge of the hand on the makiwara to develop a hardened striking surface
Типичные ошибки
!Slapping with a loose hand instead of striking with a rigid knife edge
!Spreading the fingers on impact, risking jammed or broken fingers
!Aiming at the top of the skull — target the soft neck or temple areas
!Not locking the wrist — a bent wrist collapses on impact and causes injury
!Over-extending the reach and losing the structural alignment of the hand and arm
!Using excessive wind-up, telegraphing the technique
!Striking too softly in training and never developing the impact tolerance needed for the shuto
Связанные техники
Контрприёмы
Цепочка подготовки
1Assume Fighting Stance — begin from a balanced position with guard up
2Generate Power — use hip rotation and weight transfer for maximum force
3Execute Strike — deliver the technique to the target with correct form
4Recover to Guard — return immediately to defensive position
Источники и ссылки
Основной источник
Karate-Do Kyohan: The Master Text (Gichin Funakoshi, 1935)
1КнигаBoxing (Dempsey, 1950)
Alias sources — [1] Karate-Do Kyohan (Funakoshi, 1935) [2] Kukkiwon Taekwondo Textbook (Kukkiwon, 2006) [3] Dynamic Karate (Nakayama, 1966)
2КнигаMuay Thai: The Art of Fighting (Kraitus, 2002)
History sources — [1] Karate-Do Kyohan (Funakoshi, 1935) [2] Dynamic Karate (Nakayama, 1966) [3] Best Karate Vol. 3 (Nakayama, 1978)
Official karate technique names (和語/漢語)
4ДругоеJapanese Martial Arts Standard Terminology (武道用語)
Established Japanese martial arts naming convention — native Japanese term (和語/漢語)
5ЦитатаBoxing (Dempsey, 1950)
Alias sources — [1] Karate-Do Kyohan (Funakoshi, 1935) [2] Kukkiwon Taekwondo Textbook (Kukkiwon, 2006) [3] Dynamic Karate (Nakayama, 1966)
6ЦитатаMuay Thai: The Art of Fighting (Kraitus, 2002)
History sources — [1] Karate-Do Kyohan (Funakoshi, 1935) [2] Dynamic Karate (Nakayama, 1966) [3] Best Karate Vol. 3 (Nakayama, 1978)
Сообщество
Атлетизм
Requires
speed, power generation through kinetic chain, striking surface conditioning
Favours
athletic build with fast-twitch muscle fibres
Key muscles
varies by strike — hip rotators, shoulders, core
Подтехники
Ищите по тому, что делает техника, — а не по её названию
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Категория
Дистанция
Угол конечности
Целевая зона
Часто задаваемые вопросы
Как работает Shuto Uchi?
A knife hand strike using the outer edge (pinky side) of the open hand, delivered in a chopping motion targeting the neck, collarbone, or temple.
Откуда происходит Shuto Uchi?
Shuto Uchi (手刀打ち, 'hand-sword strike') is the standard knife hand strike in karate, delivered with the outer edge of the open hand. Funakoshi introduced shuto techniques to mainland Japan from Okinawa in the 1920s, including shuto uchi as a fundamental striking technique in his Shotokan curriculum.
Разрешён ли Shuto Uchi на соревнованиях?
Unified MMA: разрешён — Legal (palm strikes, slaps permitted); WBC/Boxing: запрещён — Only closed-fist punches permitted; WKF: ограничен — Varies by technique — some open-hand strikes legal in kata, generally restric…; Kyokushin: запрещён — Only closed-fist strikes to body permitted; WT: запрещён — Prohibited; ITF: ограничен — Some knife hand techniques legal; WAKO: запрещён — Closed fist only; K: запрещён — 1/GLORY — Closed fist only; IFMA: разрешён — Legal — palm strikes permitted in Muay Thai
Насколько опасен Shuto Uchi?
Оценка опасности 5/10. High — shuto/karate chop; targets neck, collarbone, temple
Как подготовить Shuto Uchi?
Стандартная цепочка подготовки: Assume Fighting Stance → Generate Power → Execute Strike → Recover to Guard.
Как защититься от Shuto Uchi?
Стандартные контрприёмы: Block — absorb the strike with a protective guard position / Evasion — move the target out of the strike's path / Counter-Attack — time an offensive response during the recovery phase of the strike.
Какие есть варианты Shuto Uchi?
Распространённые варианты: Standard variation (primary execution of the strike from the most common stance); Power variation (modified mechanics for maximum force generation); Speed variation (minimised telegraph for a faster, harder-to-read attack); Counter variation (timed to exploit the opponent's offensive commitment).
Насколько эффективен Shuto Uchi на соревнованиях?
Used in karate kumite.
Какие типичные ошибки при выполнении Shuto Uchi?
Основные ошибки, на которые стоит обратить внимание: Slapping with a loose hand instead of striking with a rigid knife edge / Spreading the fingers on impact, risking jammed or broken fingers / Aiming at the top of the skull — target the soft neck or temple areas / Not locking the wrist — a bent wrist collapses on impact and causes injury.
Какие ещё названия есть у Shuto Uchi?
Shuto Uchi также известен как Shutō-uchi, Knife Hand Strike, Sonnal Chigi, Chop.