Attacking the rear leg tutorial
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Rear Leg Drop Roundhouse Kick·Kevin Ross Official
Been asked frequently to do a tutorial on attacking the rear leg, which many people find difficult. So here you go. Drop…
Перевод: Rear leg drop roundhouse kick
Дистанция и классификация
Категория
Удар и защитаЗамкиБлижний бойБой против нескольких
Дистанция
БлижняяСредняяДальняя
Угол конечности
Ноль180–135°135–90°90–45°45–0°
Целевая зона
Верхняя частьСредняя частьНижняя часть
Обзор
The Rear Leg Drop Roundhouse Kick is a drop roundhouse specifically initiated from the rear leg, combining the greater power of a rear-leg kick with the surprise element of the drop. [1] The rear leg generates more rotational force during the drop, making this the more powerful variant of the drop roundhouse. [1]
Rear Drop Roundhouse
История и происхождение
Страна происхождения· показано в случайном порядке
- ЯпонияКарате, Кикбоксинг
- КореяТхэквондо
- СШАКикбоксинг, ММА
- БразилияММА
- КитайКунг-фу, Саньда
Эффективность
Offers specific tactical advantages over the standard roundhouse kick in appropriate situations. [1]
Родословная
Cross-style martial arts kicking tradition; documented in kick compendiums. [1]
Соревновательные результаты
An acrobatic kick variation primarily seen in demonstrations and point-fighting tournaments. Not practical in full-contact competition due to the ground recovery time required. [1]
Изображения
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Биомеханический механизм
Primary Action — Roundhouse Kick mechanics modified for rear leg drop roundhouse kick variant
Joints Involved — Hip, knee, ankle — specific to roundhouse kick trajectory
Force Vector — Modified roundhouse kick trajectory
Leverage Principle — Hip rotation and leg extension generate force along the roundhouse kick arc
Позиция и вход
From fighting stance — Chamber and execute the rear leg drop roundhouse kick
From close range — Adapted version for tight distance
Варианты
High variant
Mid variant
Low variant
Видео
1 video
Изучить технику
Учебных курсов по этой технике пока нет.
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Оценки
Риск травмы для человека, к которому применяется техника
6
Высокий6/10
Roundhouse Kick variant with standard striking power
Уровень мастерства, необходимый для надёжного выполнения техники
Эксперт
Разрешена ли техника по основным соревновательным правилам
Запрещено
WBC/Boxing — All kicks prohibited in boxing {src— WBC Rules of Boxing}
Разрешено
— Unified MMA — Legal striking technique
Unified Rules of MMA, August 2025PDFKyokushin — Legal at full power to body and head {src— IKO Kyokushin Tournament Rules}
— WT — Legal, body kick 2 points, head kick 3 points, spinn...
WT Competition Rules 2024PDF— WAKO — Legal in Full Contact and Low Kick formats
WAKO Competition RulesPDFK-1/GLORY — Legal {src— K-1/GLORY Kickboxing Rules}
— IFMA — Legal — kicks are a core Muay Thai technique
IFMA Muay Thai RulesPDFЗаметки по тренировке
✓Master the standard roundhouse kick before attempting the rear leg drop roundhouse kick (De Bremaeker & Faige, 2010)
✓Practise with pad work for targeting accuracy
Типичные ошибки
!Attempting without solid roundhouse kick foundation
!Poor balance
!Insufficient power generation
Связанные техники
Контрприёмы
Цепочка подготовки
1Feint → Rear Leg Drop Roundhouse Kick → Follow-up combination
Источники и ссылки
Основной источник
Essential Book of Martial Arts Kicks (De Bremaeker & Faige, 2010)
1Книга[1] De Bremaeker, M. and Faige, R. (2010). Essential Book of Martial Arts Kicks: 89 Kicks from Karate, Taekwondo, Muay Thai, Jeet Kune Do, and Others. Tuttle Publishing. ISBN 978-1-4629-0558-4.
2Цитата[1] De Bremaeker, M. and Faige, R. (2010). Essential Book of Martial Arts Kicks: 89 Kicks from Karate, Taekwondo, Muay Thai, Jeet Kune Do, and Others. Tuttle Publishing. ISBN 978-1-4629-0558-4.
[1] De Bremaeker & Faige, Essential Book of Martial Arts Kicks (2010)
Сообщество
Атлетизм
Requires solid roundhouse kick foundation
Good balance and coordination
Заметки
Documented in De Bremaeker & Faige, Section 3.10. A rear-leg roundhouse kick combined with a dropping motion — uses the full power of the rear leg with an added downward angle. (De Bremaeker & Faige, Essential Book of Martial Arts Kicks, 2010)
Часто задаваемые вопросы
How do I generate power in a rear leg drop roundhouse kick?
Kevin Ross emphasizes driving your weight forward aggressively—think about headbutting your opponent as you step in and drop down. Your hips must shift correctly and stay committed forward; if you stay back or step out before kicking, you lose all your power.
What's the proper footwork for setting up this kick?
Step in close to your opponent, drop down to close the distance and jam them up so they can't counter, then drop the rear leg kick while extending as far as possible to reach deep with your shin on their rear leg.
What's a common mistake when throwing the rear leg drop roundhouse?
Many fighters step off to the side or backward before throwing the kick, which removes all the power from the technique. Instead, drive back in after any footwork adjustment to maintain forward momentum.
Как работает Rear Leg Drop Roundhouse Kick?
The Rear Leg Drop Roundhouse Kick is a drop roundhouse specifically initiated from the rear leg, combining the greater power of a rear-leg kick with the surprise element of the drop. The rear leg generates more rotational force during the drop, making this the more powerful variant of the drop roundhouse.
Откуда происходит Rear Leg Drop Roundhouse Kick?
The Rear Leg Drop Roundhouse Kick is a specialised variant documented in cross-style kicking methodology. It represents an advanced development of the standard roundhouse kick.
Разрешён ли Rear Leg Drop Roundhouse Kick на соревнованиях?
Unified MMA: разрешён — Legal striking technique; WBC/Boxing: запрещён — All kicks prohibited in boxing; WKF: разрешён — Legal, chudan (body) kick scores 2 points, jodan (head) kick scores 3 points; Kyokushin: разрешён — Legal at full power to body and head; WT: разрешён — Legal, body kick 2 points, head kick 3 points, spinning body 4 points, spinni…; WAKO: разрешён — Legal in Full Contact and Low Kick formats; K: разрешён — 1/GLORY — Legal; IFMA: разрешён — Legal — kicks are a core Muay Thai technique
Насколько опасен Rear Leg Drop Roundhouse Kick?
Оценка опасности 6/10. Roundhouse Kick variant with standard striking power
Как подготовить Rear Leg Drop Roundhouse Kick?
Стандартная цепочка подготовки: Feint → Rear Leg Drop Roundhouse Kick → Follow-up combination.
Как защититься от Rear Leg Drop Roundhouse Kick?
Стандартные контрприёмы: Step inside range / Block and counter / Low kick to support leg.
Какие есть варианты Rear Leg Drop Roundhouse Kick?
Распространённые варианты: High variant; Mid variant; Low variant.
Насколько эффективен Rear Leg Drop Roundhouse Kick на соревнованиях?
An acrobatic kick variation primarily seen in demonstrations and point-fighting tournaments. Not practical in full-contact competition due to the ground recovery time required.
Какие типичные ошибки при выполнении Rear Leg Drop Roundhouse Kick?
Основные ошибки, на которые стоит обратить внимание: Attempting without solid roundhouse kick foundation / Poor balance / Insufficient power generation.
Какие ещё названия есть у Rear Leg Drop Roundhouse Kick?
Rear Leg Drop Roundhouse Kick также известен как Ria Reggu Doroppu Raundohausu Kikku, Rear Drop Roundhouse.