Drop Twin Roundhouse Kick

Подсемейство

Перевод: Drop twin roundhouse kick

Дистанция и классификация

Категория
Удар и защитаЗамкиБлижний бойБой против нескольких
Дистанция
БлижняяСредняяДальняя
Угол конечности
Ноль180–135°135–90°90–45°45–0°
Целевая зона
Верхняя частьСредняя частьНижняя часть

Обзор

The Drop Twin Roundhouse Kick delivers two successive roundhouse kicks during a single controlled drop to the ground, attacking with rapid alternating legs. [1] The momentum of the first kick helps power the chamber of the second, creating a rapid two-kick combination from an unusual angle. [1]

Также известна как
Double Drop Roundhouse
Используется в

История и происхождение

The Drop Twin Roundhouse Kick is a specialised variant documented in cross-style kicking methodology. [1] It represents an advanced development of the standard roundhouse kick. [1]

Страна происхождения· показано в случайном порядке

  • ЯпонияКарате, Кикбоксинг
  • КореяТхэквондо
  • СШАКикбоксинг, ММА
  • БразилияММА
  • КитайКунг-фу, Саньда

Эффективность

Offers specific tactical advantages over the standard roundhouse kick in appropriate situations. [1]

Родословная

Cross-style martial arts kicking tradition; documented in kick compendiums. [1]

Соревновательные результаты

An acrobatic kick variation primarily seen in demonstrations and point-fighting tournaments. Not practical in full-contact competition due to the ground recovery time required. [1]

Изображения

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Биомеханический механизм

Primary ActionRoundhouse Kick mechanics modified for drop twin roundhouse kick variant
Joints InvolvedHip, knee, ankle — specific to roundhouse kick trajectory
Force VectorModified roundhouse kick trajectory
Leverage PrincipleHip rotation and leg extension generate force along the roundhouse kick arc

Позиция и вход

From fighting stanceChamber and execute the drop twin roundhouse kick
From close rangeAdapted version for tight distance

Варианты

High variant
Mid variant
Low variant

Видео

Drop Kick Techniques

0
Drop Twin Roundhouse Kick·Jun Chong Martial Arts

Master Mason Williams demonstrates how to execute an effective defense against a drop kick and an effective drop kick at

1 video

Изучить технику

Учебных курсов по этой технике пока нет.

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Оценки

Уровень опасности

Риск травмы для человека, к которому применяется техника

6
Высокий6/10

Roundhouse Kick variant with standard striking power

Сложность

Уровень мастерства, необходимый для надёжного выполнения техники

Эксперт
Допустимость на соревнованиях

Разрешена ли техника по основным соревновательным правилам

Запрещено
WBC/Boxing — All kicks prohibited in boxing {srcWBC Rules of Boxing}
Разрешено
Unified MMA — Legal striking technique
Unified Rules of MMA, August 2025PDF
Kyokushin — Legal at full power to body and head {srcIKO Kyokushin Tournament Rules}
WT — Legal, body kick 2 points, head kick 3 points, spinn...
WT Competition Rules 2024PDF
WAKO — Legal in Full Contact and Low Kick formats
WAKO Competition RulesPDF
K-1/GLORY — Legal {srcK-1/GLORY Kickboxing Rules}
IFMA — Legal — kicks are a core Muay Thai technique
IFMA Muay Thai RulesPDF

Заметки по тренировке

Master the standard roundhouse kick before attempting the drop twin roundhouse kick (De Bremaeker & Faige, 2010)
Practise with pad work for targeting accuracy

Типичные ошибки

!Attempting without solid roundhouse kick foundation
!Poor balance
!Insufficient power generation

Связанные техники

Контрприёмы

Цепочка подготовки

1Feint → Drop Twin Roundhouse Kick → Follow-up combination

Источники и ссылки

Основной источник

Essential Book of Martial Arts Kicks (De Bremaeker & Faige, 2010)

1Книга[1] De Bremaeker, M. and Faige, R. (2010). Essential Book of Martial Arts Kicks: 89 Kicks from Karate, Taekwondo, Muay Thai, Jeet Kune Do, and Others. Tuttle Publishing. ISBN 978-1-4629-0558-4.
2Цитата[1] De Bremaeker, M. and Faige, R. (2010). Essential Book of Martial Arts Kicks: 89 Kicks from Karate, Taekwondo, Muay Thai, Jeet Kune Do, and Others. Tuttle Publishing. ISBN 978-1-4629-0558-4.

[1] De Bremaeker & Faige, Essential Book of Martial Arts Kicks (2010)

Сообщество

Атлетизм

Requires solid roundhouse kick foundation

Good balance and coordination

Заметки

Documented in De Bremaeker & Faige, Section 3.12. Two roundhouse kicks delivered in rapid succession while dropping — an acrobatic double kick primarily for demonstrations. (De Bremaeker & Faige, Essential Book of Martial Arts Kicks, 2010)

Часто задаваемые вопросы

When should I use the drop twin roundhouse kick in sparring?

According to Jun Chong Martial Arts, the drop kick is a perfect opportunity when your opponent is coming in with a kick—you lean out and kick underneath their guard. The technique works best when your opponent leaves themselves open by attacking high.

How much distance should I cover when executing this kick?

Jun Chong emphasizes that you need to commit fully and pass your opponent's head with significant distance. If you come in too short, you'll create an opportunity for them to counter with an under kick instead.

What's the proper distance to maintain after the kick lands?

According to Jun Chong, you want to position yourself close enough to your opponent that you can push your body against them for follow-up techniques, rather than staying at too much distance or being right on top of them.

Как работает Drop Twin Roundhouse Kick?

The Drop Twin Roundhouse Kick delivers two successive roundhouse kicks during a single controlled drop to the ground, attacking with rapid alternating legs. The momentum of the first kick helps power the chamber of the second, creating a rapid two-kick combination from an unusual angle.

Откуда происходит Drop Twin Roundhouse Kick?

The Drop Twin Roundhouse Kick is a specialised variant documented in cross-style kicking methodology. It represents an advanced development of the standard roundhouse kick.

Разрешён ли Drop Twin Roundhouse Kick на соревнованиях?

Unified MMA: разрешён — Legal striking technique; WBC/Boxing: запрещён — All kicks prohibited in boxing; WKF: разрешён — Legal, chudan (body) kick scores 2 points, jodan (head) kick scores 3 points; Kyokushin: разрешён — Legal at full power to body and head; WT: разрешён — Legal, body kick 2 points, head kick 3 points, spinning body 4 points, spinni…; WAKO: разрешён — Legal in Full Contact and Low Kick formats; K: разрешён — 1/GLORY — Legal; IFMA: разрешён — Legal — kicks are a core Muay Thai technique

Насколько опасен Drop Twin Roundhouse Kick?

Оценка опасности 6/10. Roundhouse Kick variant with standard striking power

Как подготовить Drop Twin Roundhouse Kick?

Стандартная цепочка подготовки: Feint → Drop Twin Roundhouse Kick → Follow-up combination.

Как защититься от Drop Twin Roundhouse Kick?

Стандартные контрприёмы: Step inside range / Block and counter / Low kick to support leg.

Какие есть варианты Drop Twin Roundhouse Kick?

Распространённые варианты: High variant; Mid variant; Low variant.

Насколько эффективен Drop Twin Roundhouse Kick на соревнованиях?

An acrobatic kick variation primarily seen in demonstrations and point-fighting tournaments. Not practical in full-contact competition due to the ground recovery time required.

Какие типичные ошибки при выполнении Drop Twin Roundhouse Kick?

Основные ошибки, на которые стоит обратить внимание: Attempting without solid roundhouse kick foundation / Poor balance / Insufficient power generation.

Какие ещё названия есть у Drop Twin Roundhouse Kick?

Drop Twin Roundhouse Kick также известен как Doroppu Tsuin Raundohausu Kikku, Double Drop Roundhouse.