KICK TUTORIAL: HOW TO Side Kick, Hook Kick, & Spin Wheel Kick!
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Oblique Spin-Back Hook Kick·Stephen Wonderboy Thompson
What's up everybody?! I am excited to be teaching you all my 3 most favorite kicks that you can use for ANY fight sport.…
Перевод: Oblique spin-back hook kick
Дистанция и классификация
Категория
Удар и защитаЗамкиБлижний бойБой против нескольких
Дистанция
БлижняяСредняяДальняя
Угол конечности
Ноль180–135°135–90°90–45°45–0°
Целевая зона
Верхняя частьСредняя частьНижняя часть
Обзор
The Oblique Spin-Back Hook Kick adds an angular component to the spinning hook kick, creating a non-standard trajectory that bypasses conventional defences. [1] The oblique angle can target the back of the head or the side of the neck. [1]
Angled Spinning Hook KickBoxing
История и происхождение
Страна происхождения· показано в случайном порядке
- ЯпонияКарате, Кикбоксинг
- КореяТхэквондо
- СШАКикбоксинг, ММА
- БразилияММА
- КитайКунг-фу, Саньда
Эффективность
Offers specific tactical advantages over the standard hook kick in appropriate situations. [1]
Родословная
Cross-style martial arts kicking tradition; documented in kick compendiums. [1]
Соревновательные результаты
High-risk, high-reward technique seen in MMA, kickboxing, and TKD competition. Multiple notable KOs in UFC and GLORY kickboxing. Less common than standard kicks but spectacular when it lands. [1]
Изображения
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Биомеханический механизм
Primary Action — Hook Kick mechanics modified for oblique spin-back hook kick variant
Joints Involved — Hip, knee, ankle — specific to hook kick trajectory
Force Vector — Modified hook kick trajectory
Leverage Principle — Hip rotation and leg extension generate force along the hook kick arc
Позиция и вход
From fighting stance — Chamber and execute the oblique spin-back hook kick
From close range — Adapted version for tight distance
Варианты
High variant
Mid variant
Low variant
Видео
The Pit Martial Arts: Pit Master Teaches Spinning Back Kick
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Oblique Spin-Back Hook Kick·PitBlackBelt
The Pit Martial Arts: Pit Master Teaches Spinning Back Kick The Pit is a professional mixed martial arts association an…
Jeet Kune Do - Kickboxing Combo # 3 w/ Spin Kicks
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Oblique Spin-Back Hook Kick·Elite Academy of Martial Arts, GA
The Jun Fan Jeet Kune Do kickboxing combination #3 with several spin kick finishes. We demonstrate the back kick, cresc…
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3 videosЧто говорят инструкторы
The oblique spin-back hook kick represents a deceptive striking technique that combines rotational momentum with angular foot placement to target an opponent from an unexpected angle. Stephen Wonderboy Thompson emphasizes the technique's utility as part of a combination setup, particularly when an opponent cannot retreat (such as against the cage), establishing it through a shuffle and one-two punch before executing the spin. Thompson distinguishes between two primary variations: the spin hook kick, which chambers the leg before extending and hooking around at the last moment, and the spin back kick, where the shoulders stop early to maximize glute engagement rather than continuing the full rotation. Elite Academy of Martial Arts, GA provides technical specificity regarding the spinning heel hook kick as a longer-range variation with toes pointing upward, executed within a structured combination following punching sequences. PitBlackBelt focuses heavily on defensive mechanics and power generation, stressing that the kick's power derives from hip rotation and the whipping motion rather than arm engagement, and emphasizing tight knee positioning to prevent counter-attacks if an opponent charges during execution. All three instructors agree on the importance of chamber positioning and hip rotation, though they emphasize different tactical contexts: Thompson on MMA cage applications, Elite Academy on combination drills, and PitBlackBelt on self-defense tightness versus power trade-offs.
Сформировано на основе 3 инструкторов
- Stephen Wonderboy Thompson — KICK TUTORIAL: HOW TO Side Kick, Hook Kick, & Spin Wheel Kick!: Detailed setup through shuffle one-two combination against the cage; distinguished spin hook kick (chamber then extend with hook) from spin back kick (shoulders stop early for glute power); emphasized unpredictability of the technique within a trifecta of kicks
- Elite Academy of Martial Arts, GA — Jeet Kune Do - Kickboxing Combo # 3 w/ Spin Kicks: Provided technical variation of spinning heel hook kick within combination framework; specified toe orientation and range compared to crescent kick; integrated kick within structured punching combinations (cross, uppercut, cross)
- PitBlackBelt — The Pit Martial Arts: Pit Master Teaches Spinning Back Kick: Emphasized power generation from hip whip and rotation rather than arm movement; detailed defensive mechanics including tight knee positioning to prevent counter-attacks; explained trade-off between wider extension for power versus tighter execution for safety
Изучить технику
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Оценки
Риск травмы для человека, к которому применяется техника
6
Высокий6/10
Hook Kick variant with standard striking power
Уровень мастерства, необходимый для надёжного выполнения техники
Эксперт
Разрешена ли техника по основным соревновательным правилам
Запрещено
WBC/Boxing — All kicks prohibited in boxing {src— WBC Rules of Boxing}
Разрешено
— Unified MMA — Legal striking technique
Unified Rules of MMA, August 2025PDFKyokushin — Legal at full power to body and head {src— IKO Kyokushin Tournament Rules}
— WT — Legal, body kick 2 points, head kick 3 points, spinn...
WT Competition Rules 2024PDF— WAKO — Legal in Full Contact and Low Kick formats
WAKO Competition RulesPDFK-1/GLORY — Legal {src— K-1/GLORY Kickboxing Rules}
— IFMA — Legal — kicks are a core Muay Thai technique
IFMA Muay Thai RulesPDFЗаметки по тренировке
✓Master the standard hook kick before attempting the oblique spin-back hook kick (De Bremaeker & Faige, 2010)
✓Practise with pad work for targeting accuracy
Типичные ошибки
!Attempting without solid hook kick foundation
!Poor balance
!Insufficient power generation
Связанные техники
Контрприёмы
Цепочка подготовки
1Feint → Oblique Spin-Back Hook Kick → Follow-up combination
Источники и ссылки
Основной источник
Essential Book of Martial Arts Kicks (De Bremaeker & Faige, 2010)
1Книга[1] De Bremaeker, M. and Faige, R. (2010). Essential Book of Martial Arts Kicks: 89 Kicks from Karate, Taekwondo, Muay Thai, Jeet Kune Do, and Others. Tuttle Publishing. ISBN 978-1-4629-0558-4.
2Цитата[1] De Bremaeker, M. and Faige, R. (2010). Essential Book of Martial Arts Kicks: 89 Kicks from Karate, Taekwondo, Muay Thai, Jeet Kune Do, and Others. Tuttle Publishing. ISBN 978-1-4629-0558-4.
[1] De Bremaeker & Faige, Essential Book of Martial Arts Kicks (2010)
Сообщество
Атлетизм
Requires solid hook kick foundation
Good balance and coordination
Заметки
Documented in De Bremaeker & Faige, Section 5.7. A spinning back hook kick delivered at an oblique angle — combines rotational entry with a diagonal hooking arc. (De Bremaeker & Faige, Essential Book of Martial Arts Kicks, 2010)
Часто задаваемые вопросы
How do I keep my knees tight when throwing a spin back kick?
Keeping your knees tight is very important in a spin back kick to prevent counters, especially in MMA. This tight knee position helps defend against incoming strikes while you complete your rotation.
Should I throw the spin back kick tight or wider?
You can throw it wider for more power, but a tighter version is safer—if your opponent jams the kick, the tighter position keeps them from getting to your back. The choice depends on your distance and defensive needs.
What's the basic breakdown of the spin back kick motion?
The spin back kick is broken down into two moves: first, your front leg completes a full 180-degree rotation until you're facing backwards, then you fire the kick.
Как работает Oblique Spin-Back Hook Kick?
The Oblique Spin-Back Hook Kick adds an angular component to the spinning hook kick, creating a non-standard trajectory that bypasses conventional defences. The oblique angle can target the back of the head or the side of the neck.
Откуда происходит Oblique Spin-Back Hook Kick?
The Oblique Spin-Back Hook Kick is a specialised variant documented in cross-style kicking methodology. It represents an advanced development of the standard hook kick.
Разрешён ли Oblique Spin-Back Hook Kick на соревнованиях?
Unified MMA: разрешён — Legal striking technique; WBC/Boxing: запрещён — All kicks prohibited in boxing; WKF: разрешён — Legal, chudan (body) kick scores 2 points, jodan (head) kick scores 3 points; Kyokushin: разрешён — Legal at full power to body and head; WT: разрешён — Legal, body kick 2 points, head kick 3 points, spinning body 4 points, spinni…; WAKO: разрешён — Legal in Full Contact and Low Kick formats; K: разрешён — 1/GLORY — Legal; IFMA: разрешён — Legal — kicks are a core Muay Thai technique
Насколько опасен Oblique Spin-Back Hook Kick?
Оценка опасности 6/10. Hook Kick variant with standard striking power
Как подготовить Oblique Spin-Back Hook Kick?
Стандартная цепочка подготовки: Feint → Oblique Spin-Back Hook Kick → Follow-up combination.
Как защититься от Oblique Spin-Back Hook Kick?
Стандартные контрприёмы: Step inside range / Block and counter / Low kick to support leg.
Какие есть варианты Oblique Spin-Back Hook Kick?
Распространённые варианты: High variant; Mid variant; Low variant.
Насколько эффективен Oblique Spin-Back Hook Kick на соревнованиях?
High-risk, high-reward technique seen in MMA, kickboxing, and TKD competition. Multiple notable KOs in UFC and GLORY kickboxing.
Какие типичные ошибки при выполнении Oblique Spin-Back Hook Kick?
Основные ошибки, на которые стоит обратить внимание: Attempting without solid hook kick foundation / Poor balance / Insufficient power generation.
Какие ещё названия есть у Oblique Spin-Back Hook Kick?
Oblique Spin-Back Hook Kick также известен как Oburīku Supin Bakku Fukku Kikku, Angled Spinning Hook Kick.