Push Kick To Flying Roundhouse Kick
0
Flying Roundhouse Kick·Astral Kinetics
Ever wonder how to throw a flying kick? Well, if you know the roundhouse kick and push kick then you may be able to do t…
Перевод: flying roundhouse kick
Дистанция и классификация
Категория
Удар и защитаЗамкиБлижний бойБой против нескольких
Дистанция
БлижняяСредняяДальняя
Угол конечности
Ноль180–135°135–90°90–45°45–0°
Целевая зона
Верхняя частьСредняя частьНижняя часть
Обзор
The Flying Roundhouse Kick subfamily covers roundhouse kicks delivered while the attacker is airborne, combining a forward leap with a circular kicking motion to strike the opponent's head or body with the shin or instep. [1] The jump adds height to the kick, allowing the attacker to target over the opponent's guard, and the forward momentum increases the mass behind the impact. [1],[2] Flying roundhouse kicks are visually spectacular and can be devastatingly powerful, but they require precise timing and distance to avoid landing in a vulnerable position. [2],[3]
История и происхождение
Flying roundhouse kicks are featured in taekwondo, karate, and Chinese kung fu, where aerial kicks have been developed as both martial techniques and acrobatic displays. [1] In competitive MMA, fighters such as Anthony Pettis and Edson Barboza have used flying roundhouse kicks to produce spectacular knockouts. [2],[3]
Страна происхождения· показано в случайном порядке
- КореяТхэквондо
- БразилияММА
- СШАММА, Кикбоксинг
- Япония飛び回し蹴り(Tobi Mawashi-geri)Карате, Кикбоксинг
- КитайСаньда
Эффективность
The flying roundhouse delivers a roundhouse kick while airborne. [1]
Родословная
From TKD and karate. [1]
Соревновательные результаты
Used in TKD and MMA competition. [1]
Изображения
Изображений для этой техники пока нет.
Войдите, чтобы предложить изображение.
Биомеханический механизм
Primary Action — Ballistic leg extension or rotation — the shin or foot impacts the target at high velocity
Joints Involved — Hip (flexion/rotation), knee (extension for front kicks, flexion-extension for roundhouse), ankle (stabilised)
Force Vector — Linear (front kick/teep — hip flexion and knee extension) or rotational (roundhouse — hip rotation with shin contact)
Kinetic Chain — Pivot foot rotation → hip turn → femur whip → shin contact — the leg acts as a heavy bat with the hip as the pivot
Позиция и вход
From fighting stance (rear leg) — Pivot on the lead foot, swing the rear leg in a circular arc, strike with the shin, rotate the hips fully through the target
From fighting stance (lead leg) — Switch-step or throw directly, shorter arc but faster, used for speed and range management
As counter (after checking) — Check the opponent's kick, plant the foot and immediately return the roundhouse
Видео
1 video
Изучить технику
Учебных курсов по этой технике пока нет.
Войдите, чтобы предложить курс.
Оценки
Риск травмы для человека, к которому применяется техника
7
Очень высокий7/10
Airborne kicks maximize momentum; high injury risk to both fighters
Уровень мастерства, необходимый для надёжного выполнения техники
Эксперт
Разрешена ли техника по основным соревновательным правилам
Запрещено
WBC/Boxing — All kicks prohibited in boxing {src— WBC Rules of Boxing}
Разрешено
— Unified MMA — Legal striking technique
Unified Rules of MMA, August 2025PDFKyokushin — Legal at full power to body and head {src— IKO Kyokushin Tournament Rules}
— WT — Legal, body kick 2 points, head kick 3 points, spinn...
WT Competition Rules 2024PDF— WAKO — Legal in Full Contact and Low Kick formats
WAKO Competition RulesPDFK-1/GLORY — Legal {src— K-1/GLORY Kickboxing Rules}
— IFMA — Legal — kicks are a core Muay Thai technique
IFMA Muay Thai RulesPDFЗаметки по тренировке
✓Leap forward and deliver a roundhouse kick while airborne, using the body's rotational and forward momentum
✓The flying roundhouse typically targets the head, using the shin as the contact surface
✓Drive off the lead foot and swing the rear knee upward, then fire the roundhouse at the peak of the leap
✓The hip must turn over completely while airborne — the same mechanics as a ground-based roundhouse but with added momentum
✓This is one of the most spectacular techniques in combat sports when it lands
✓Use it against an opponent who is backing straight up — the flying roundhouse bridges the retreating distance
✓In Taekwondo, the flying roundhouse is a premium scoring technique
Типичные ошибки
!Not rotating the hip over while airborne — the kick becomes a jumping slap without proper hip turnover
!Jumping too high and landing heavily instead of jumping forward and landing on balance
!Not spotting the target before leaping — a flying kick to an empty space is a dangerous waste of energy
!Landing with the kicking leg extended, unable to retract and defend
!Attempting the flying roundhouse from a standstill — you need forward momentum from a step or skip
!Over-rotating in the air and spinning past the target
!Dropping both arms during the aerial rotation, leaving the head exposed during and after landing
Связанные техники
Контрприёмы
Цепочка подготовки
1Stance and Range — verify correct distance for the kick to land at full extension
2Chamber the Leg — lift the knee to prepare the kicking trajectory
3Execute the Kick — extend the leg through the target with the appropriate striking surface
4Recover — retract the leg and return to fighting stance
Источники и ссылки
Основной источник
Karate-Do Kyohan: The Master Text (Gichin Funakoshi, 1935)
1КнигаMuay Thai: The Art of Fighting (Kraitus, 2002)
Alias sources — [1] Kukkiwon Taekwondo Textbook (Kukkiwon, 2006) [2] Dynamic Karate (Nakayama, 1966) [3] Taekwondo: The State of the Art (Park, 1989)
2КнигаKarate-Do Kyohan (Funakoshi, 1935)
Effectiveness sources — [1] Comprehensive Asian Fighting Arts (Draeger & Smith, 1969)
Official karate technique names (和語/漢語)
4ДругоеJapanese Martial Arts Standard Terminology (武道用語)
Established Japanese martial arts naming convention — native Japanese term (和語/漢語)
5ЦитатаMuay Thai: The Art of Fighting (Kraitus, 2002)
Alias sources — [1] Kukkiwon Taekwondo Textbook (Kukkiwon, 2006) [2] Dynamic Karate (Nakayama, 1966) [3] Taekwondo: The State of the Art (Park, 1989)
6ЦитатаKarate-Do Kyohan (Funakoshi, 1935)
Effectiveness sources — [1] Comprehensive Asian Fighting Arts (Draeger & Smith, 1969)
Сообщество
Атлетизм
Requires
hip flexibility, rotational hip power, balance on support leg
Favours
long legs for reach, flexible hips for high kicks
Key muscles
hip flexors, glutes, quadriceps, obliques, calves
Подтехники
Ищите по тому, что делает техника, — а не по её названию
Каждое движение в любом боевом искусстве обладает рядом универсальных свойств. Комбинируйте параметры ниже, чтобы найти нужный инструмент или сравнить аналоги из разных стилей.
Категория
Дистанция
Угол конечности
Целевая зона
Часто задаваемые вопросы
Do I need to know how to do a push kick before learning the flying roundhouse kick?
Yes, you need to know how to do a push kick first, as it's a prerequisite technique for the flying roundhouse kick combination.
How do I generate the lift needed to get airborne for the flying roundhouse kick?
After landing from your push kick, dig in your toes into the ground to lift off for the roundhouse—this toe dig is what generates the necessary lift to get airborne.
Should I dig my toes hard into my training partner when practicing this move?
You can do this slightly with a partner since digging in hard isn't pleasant; save the harder version for heavy bags or tournament situations where you're not concerned about your partner's comfort.
Как работает Flying Roundhouse Kick?
The Flying Roundhouse Kick subfamily covers roundhouse kicks delivered while the attacker is airborne, combining a forward leap with a circular kicking motion to strike the opponent's head or body with the shin or instep. The jump adds height to the kick, allowing the attacker to target over the opponent's guard, and the forward momentum increases the mass behind the impact.
Откуда происходит Flying Roundhouse Kick?
Flying roundhouse kicks are featured in taekwondo, karate, and Chinese kung fu, where aerial kicks have been developed as both martial techniques and acrobatic displays. In competitive MMA, fighters such as Anthony Pettis and Edson Barboza have used flying roundhouse kicks to produce spectacular knockouts.
Разрешён ли Flying Roundhouse Kick на соревнованиях?
Unified MMA: разрешён — Legal striking technique; WBC/Boxing: запрещён — All kicks prohibited in boxing; WKF: разрешён — Legal, chudan (body) kick scores 2 points, jodan (head) kick scores 3 points; Kyokushin: разрешён — Legal at full power to body and head; WT: разрешён — Legal, body kick 2 points, head kick 3 points, spinning body 4 points, spinni…; WAKO: разрешён — Legal in Full Contact and Low Kick formats; K: разрешён — 1/GLORY — Legal; IFMA: разрешён — Legal — kicks are a core Muay Thai technique
Насколько опасен Flying Roundhouse Kick?
Оценка опасности 7/10. Very High — airborne kicks maximize momentum; high injury risk to both fighters
Как подготовить Flying Roundhouse Kick?
Стандартная цепочка подготовки: Stance and Range → Chamber the Leg → Execute the Kick → Recover.
Как защититься от Flying Roundhouse Kick?
Стандартные контрприёмы: Check (Shin Block) — raise the shin to intercept the kick before it lands / Catch and Sweep — catch the kicking leg and sweep the standing leg / Step Inside — close distance inside the kick's effective range to smother it.
Какие есть варианты Flying Roundhouse Kick?
Распространённые варианты: Standard roundhouse (rear leg) (full hip rotation, shin strikes the target); Lead leg roundhouse (switch kick) (switch-step to generate power from the lead side); Low roundhouse (leg kick) (targeting the thigh to damage the opponent's base); Head kick (high roundhouse targeting the temple or jaw).
Насколько эффективен Flying Roundhouse Kick на соревнованиях?
Used in TKD and MMA competition.
Какие типичные ошибки при выполнении Flying Roundhouse Kick?
Основные ошибки, на которые стоит обратить внимание: Not rotating the hip over while airborne — the kick becomes a jumping slap without proper hip turnover / Jumping too high and landing heavily instead of jumping forward and landing on balance / Not spotting the target before leaping — a flying kick to an empty space is a dangerous waste of energy / Landing with the kicking leg extended, unable to retract and defend.
Какие ещё названия есть у Flying Roundhouse Kick?
Flying Roundhouse Kick также известен как Tobi Mawashi-geri, Twi-eo Dollyo Chagi, Tobi Mawashi Geri, Jumping Roundhouse.