Taekwondo Crescent Kick Tutorial
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Outward Ghost Groin Kick· ATA Martial Arts Master T
In this Taekwondo tutorial video, Master Ian Thokar teaches how to do a crescent kick, as well as training techniques to…
Перевод: Outward ghost groin kick
Дистанция и классификация
Категория
Удар и защитаЗамкиБлижний бойБой против нескольких
Дистанция
БлижняяСредняяДальняя
Угол конечности
Ноль180–135°135–90°90–45°45–0°
Целевая зона
Верхняя частьСредняя частьНижняя часть
Обзор
The Outward Ghost Groin Kick is a deceptive crescent-arc kick that feints toward the groin before redirecting outward, exploiting the opponent's protective reflex. [1] Like its inward counterpart (the Phantom Groin Kick), it uses the groin-protection instinct as a tactical weapon. [1] The outward redirection can strike the side of the head or ribs. [1]
Deceptive Outside Groin Kick
История и происхождение
Страна происхождения· показано в случайном порядке
- ЯпонияКарате, Кикбоксинг
- КореяТхэквондо
- СШАКикбоксинг, ММА
- БразилияММА
- КитайКунг-фу, Саньда
Эффективность
Offers specific tactical advantages over the standard crescent kick in appropriate situations. [1]
Родословная
Cross-style martial arts kicking tradition; documented in kick compendiums. [1]
Соревновательные результаты
Primarily a training, demonstration, and point-fighting technique. Rarely seen in full-contact MMA or kickboxing due to acrobatic risk and telegraphing. Appears occasionally in TKD and point-fighting karate tournaments. [1]
Изображения
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Биомеханический механизм
Primary Action — Crescent Kick mechanics modified for outward ghost groin kick variant
Joints Involved — Hip, knee, ankle — specific to crescent kick trajectory
Force Vector — Modified crescent kick trajectory
Leverage Principle — Hip rotation and leg extension generate force along the crescent kick arc
Позиция и вход
From fighting stance — Chamber and execute the outward ghost groin kick
From close range — Adapted version for tight distance
Варианты
High variant
Mid variant
Low variant
Видео
1 video
Изучить технику
Учебных курсов по этой технике пока нет.
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Оценки
Риск травмы для человека, к которому применяется техника
6
Высокий6/10
Crescent Kick variant with standard striking power
Уровень мастерства, необходимый для надёжного выполнения техники
Продвинутый
Разрешена ли техника по основным соревновательным правилам
Запрещено
— Unified MMA — Groin strikes prohibited
Unified Rules of MMA, August 2025PDFWBC/Boxing — Prohibited — below the belt {src— WBC Rules of Boxing}
— WKF — Prohibited
WKF Competition Rules 2024PDFKyokushin — Prohibited {src— IKO Kyokushin Tournament Rules}
— WT — Prohibited
WT Competition Rules 2024PDF— ITF — Prohibited
ITF Competition RulesPDF— WAKO — Prohibited
WAKO Competition RulesPDFK-1/GLORY — Prohibited {src— K-1/GLORY Kickboxing Rules}
— IFMA — Prohibited
IFMA Muay Thai RulesPDFЗаметки по тренировке
✓Master the standard crescent kick before attempting the outward ghost groin kick (De Bremaeker & Faige, 2010)
✓Practise with pad work for targeting accuracy
Типичные ошибки
!Attempting without solid crescent kick foundation
!Poor balance
!Insufficient power generation
Связанные техники
Контрприёмы
Цепочка подготовки
1Feint → Outward Ghost Groin Kick → Follow-up combination
Источники и ссылки
Основной источник
Essential Book of Martial Arts Kicks (De Bremaeker & Faige, 2010)
1Книга[1] De Bremaeker, M. and Faige, R. (2010). Essential Book of Martial Arts Kicks: 89 Kicks from Karate, Taekwondo, Muay Thai, Jeet Kune Do, and Others. Tuttle Publishing. ISBN 978-1-4629-0558-4.
2Цитата[1] De Bremaeker, M. and Faige, R. (2010). Essential Book of Martial Arts Kicks: 89 Kicks from Karate, Taekwondo, Muay Thai, Jeet Kune Do, and Others. Tuttle Publishing. ISBN 978-1-4629-0558-4.
[1] De Bremaeker & Faige, Essential Book of Martial Arts Kicks (2010)
Сообщество
Атлетизм
Requires solid crescent kick foundation
Good balance and coordination
Заметки
Documented in De Bremaeker & Faige, Section 6.5. A deceptive crescent kick that feints one trajectory then redirects to the groin — the 'ghost' motion disguises the actual target. Self-defense technique. (De Bremaeker & Faige, Essential Book of Martial Arts Kicks, 2010)
Часто задаваемые вопросы
What's the main difference between a crescent kick and a front kick?
The crescent kick keeps your leg primarily straight without the snap that a front kick uses. According to ATA Martial Arts Master T, the crescent kick maintains a straight leg that comes from behind you, whereas a front kick bends and snaps at the knee.
What's the correct striking surface for a crescent kick?
The striking surface is not the ball of the foot like in a front kick. ATA Martial Arts Master T indicates you use a different striking surface on the foot for the crescent kick.
How should my arms and upper body help with the crescent kick?
Your arms do help, but ATA Martial Arts Master T recommends letting the inner crescent kick lead you slightly, as relying too much on arm movement can cause you to kick with your trail leg and lose balance.
What role does the base leg play in executing a crescent kick?
The base leg pivots as you execute the kick, which allows the kicking leg to spin. ATA Martial Arts Master T notes that a proper pivot with your base leg prevents injury during the technique.
Как работает Outward Ghost Groin Kick?
The Outward Ghost Groin Kick is a deceptive crescent-arc kick that feints toward the groin before redirecting outward, exploiting the opponent's protective reflex. Like its inward counterpart (the Phantom Groin Kick), it uses the groin-protection instinct as a tactical weapon.
Откуда происходит Outward Ghost Groin Kick?
The Outward Ghost Groin Kick is a specialised variant documented in cross-style kicking methodology. It represents an advanced development of the standard crescent kick.
Разрешён ли Outward Ghost Groin Kick на соревнованиях?
Unified MMA: запрещён — Groin strikes prohibited; WBC/Boxing: запрещён — Prohibited — below the belt; WKF: запрещён — Prohibited; Kyokushin: запрещён — Prohibited; WT: запрещён — Prohibited; ITF: запрещён — Prohibited; WAKO: запрещён — Prohibited; K: запрещён — 1/GLORY — Prohibited; IFMA: запрещён — Prohibited
Насколько опасен Outward Ghost Groin Kick?
Оценка опасности 6/10. Crescent Kick variant with standard striking power
Как подготовить Outward Ghost Groin Kick?
Стандартная цепочка подготовки: Feint → Outward Ghost Groin Kick → Follow-up combination.
Как защититься от Outward Ghost Groin Kick?
Стандартные контрприёмы: Step inside range / Block and counter / Low kick to support leg.
Какие есть варианты Outward Ghost Groin Kick?
Распространённые варианты: High variant; Mid variant; Low variant.
Насколько эффективен Outward Ghost Groin Kick на соревнованиях?
Primarily a training, demonstration, and point-fighting technique. Rarely seen in full-contact MMA or kickboxing due to acrobatic risk and telegraphing.
Какие типичные ошибки при выполнении Outward Ghost Groin Kick?
Основные ошибки, на которые стоит обратить внимание: Attempting without solid crescent kick foundation / Poor balance / Insufficient power generation.
Какие ещё названия есть у Outward Ghost Groin Kick?
Outward Ghost Groin Kick также известен как Autowādo Gōsuto Guroin Kikku, Deceptive Outside Groin Kick.