Tang Soo Do: Inside-Outside/Outside-Inside Kicks Tutorial
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Front Leg Outside Crescent Kick·FighterNexas
Things get a little more complicated with the third video in the basic kick set; a dual tutorial for the inside-outside …
Перевод: Front leg outside crescent kick
Дистанция и классификация
Категория
Удар и защитаЗамкиБлижний бойБой против нескольких
Дистанция
БлижняяСредняяДальняя
Угол конечности
Ноль180–135°135–90°90–45°45–0°
Целевая зона
Верхняя частьСредняя частьНижняя часть
Обзор
История и происхождение
Страна происхождения· показано в случайном порядке
- ЯпонияКарате, Кикбоксинг
- КореяТхэквондо
- СШАКикбоксинг, ММА
- БразилияММА
- КитайКунг-фу, Саньда
Эффективность
Offers specific tactical advantages over the standard crescent kick in appropriate situations. [1]
Родословная
Cross-style martial arts kicking tradition; documented in kick compendiums. [1]
Соревновательные результаты
Primarily a training, demonstration, and point-fighting technique. Rarely seen in full-contact MMA or kickboxing due to acrobatic risk and telegraphing. Appears occasionally in TKD and point-fighting karate tournaments. [1]
Изображения
Изображений для этой техники пока нет.
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Биомеханический механизм
Primary Action — Crescent Kick mechanics modified for front leg outside crescent kick variant
Joints Involved — Hip, knee, ankle — specific to crescent kick trajectory
Force Vector — Modified crescent kick trajectory
Leverage Principle — Hip rotation and leg extension generate force along the crescent kick arc
Позиция и вход
From fighting stance — Chamber and execute the front leg outside crescent kick
From close range — Adapted version for tight distance
Варианты
High variant
Mid variant
Low variant
Видео
1 video
Изучить технику
Учебных курсов по этой технике пока нет.
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Оценки
Риск травмы для человека, к которому применяется техника
6
Высокий6/10
Crescent Kick variant with standard striking power
Уровень мастерства, необходимый для надёжного выполнения техники
Средний
Разрешена ли техника по основным соревновательным правилам
Запрещено
WBC/Boxing — All kicks prohibited in boxing {src— WBC Rules of Boxing}
Разрешено
— Unified MMA — Legal striking technique
Unified Rules of MMA, August 2025PDFKyokushin — Legal at full power to body and head {src— IKO Kyokushin Tournament Rules}
— WT — Legal, body kick 2 points, head kick 3 points, spinn...
WT Competition Rules 2024PDF— WAKO — Legal in Full Contact and Low Kick formats
WAKO Competition RulesPDFK-1/GLORY — Legal {src— K-1/GLORY Kickboxing Rules}
— IFMA — Legal — kicks are a core Muay Thai technique
IFMA Muay Thai RulesPDFЗаметки по тренировке
✓Master the standard crescent kick before attempting the front leg outside crescent kick (De Bremaeker & Faige, 2010)
✓Practise with pad work for targeting accuracy
Типичные ошибки
!Attempting without solid crescent kick foundation
!Poor balance
!Insufficient power generation
Связанные техники
Контрприёмы
Цепочка подготовки
1Feint → Front Leg Outside Crescent Kick → Follow-up combination
Источники и ссылки
Основной источник
Essential Book of Martial Arts Kicks (De Bremaeker & Faige, 2010)
1Книга[1] De Bremaeker, M. and Faige, R. (2010). Essential Book of Martial Arts Kicks: 89 Kicks from Karate, Taekwondo, Muay Thai, Jeet Kune Do, and Others. Tuttle Publishing. ISBN 978-1-4629-0558-4.
2Цитата[1] De Bremaeker, M. and Faige, R. (2010). Essential Book of Martial Arts Kicks: 89 Kicks from Karate, Taekwondo, Muay Thai, Jeet Kune Do, and Others. Tuttle Publishing. ISBN 978-1-4629-0558-4.
[1] De Bremaeker & Faige, Essential Book of Martial Arts Kicks (2010)
Сообщество
Атлетизм
Requires solid crescent kick foundation
Good balance and coordination
Заметки
Documented in De Bremaeker & Faige, Section 6.4. The outside crescent with the front leg — the foot travels from inside to outside in a vertical arc. Used to slap away the opponent's guard. (De Bremaeker & Faige, Essential Book of Martial Arts Kicks, 2010)
Часто задаваемые вопросы
How should I move my feet when executing the outside-inside crescent kick?
Your back foot should cross way out in front of your front foot during the motion. This crossing movement is essential to the technique's proper execution.
What's the most common mistake beginners make with this kick?
Trying to do the entire movement up and over at once will result in a slicing motion that spikes up and back. Instead, think of it as a two-step process: cross over first, then back over second.
How do I generate power and snap in the crescent kick?
Chamber the kick up, shoot your chamber straight out, and let your hips drive the kick over your body. Re-chamber at the end to create a snapping motion rather than a slow, sweeping arc.
What stretches help if I'm struggling with flexibility for this kick?
Position your foot up and stretch down through the leg area. If you have trouble with one leg crossing over the other, focus stretching that specific side.
Как работает Front Leg Outside Crescent Kick?
The Front Leg Outside Crescent Kick delivers the outside (outward-sweeping) crescent kick from the front leg, using the lead position for speed. This kick sweeps from inside to outside across the opponent's guard.
Откуда происходит Front Leg Outside Crescent Kick?
The Front Leg Outside Crescent Kick is a specialised variant documented in cross-style kicking methodology. It represents an advanced development of the standard crescent kick.
Разрешён ли Front Leg Outside Crescent Kick на соревнованиях?
Unified MMA: разрешён — Legal striking technique; WBC/Boxing: запрещён — All kicks prohibited in boxing; WKF: разрешён — Legal, chudan (body) kick scores 2 points, jodan (head) kick scores 3 points; Kyokushin: разрешён — Legal at full power to body and head; WT: разрешён — Legal, body kick 2 points, head kick 3 points, spinning body 4 points, spinni…; WAKO: разрешён — Legal in Full Contact and Low Kick formats; K: разрешён — 1/GLORY — Legal; IFMA: разрешён — Legal — kicks are a core Muay Thai technique
Насколько опасен Front Leg Outside Crescent Kick?
Оценка опасности 6/10. Crescent Kick variant with standard striking power
Как подготовить Front Leg Outside Crescent Kick?
Стандартная цепочка подготовки: Feint → Front Leg Outside Crescent Kick → Follow-up combination.
Как защититься от Front Leg Outside Crescent Kick?
Стандартные контрприёмы: Step inside range / Block and counter / Low kick to support leg.
Какие есть варианты Front Leg Outside Crescent Kick?
Распространённые варианты: High variant; Mid variant; Low variant.
Насколько эффективен Front Leg Outside Crescent Kick на соревнованиях?
Primarily a training, demonstration, and point-fighting technique. Rarely seen in full-contact MMA or kickboxing due to acrobatic risk and telegraphing.
Какие типичные ошибки при выполнении Front Leg Outside Crescent Kick?
Основные ошибки, на которые стоит обратить внимание: Attempting without solid crescent kick foundation / Poor balance / Insufficient power generation.
Какие ещё названия есть у Front Leg Outside Crescent Kick?
Front Leg Outside Crescent Kick также известен как Furonto Reggu Autosaido Kuresento Kikku, Lead Outside Crescent.