Search: “standard yoko geri kekomi”

The Standard Thrusting Side Kick is executed by chambering the knee, turning the hip over, and driving the heel into the target with a full linear thrust of the leg and hip, following through the targ...

The Bent-Body Side Kick uses an exaggerated lateral body lean away from the target, bending at the waist toward the ground on the non-kicking side, to extend the effective reach of the side kick by ap...