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The Standard Low Double executes the fundamental below-the-knee double leg where the attacker drops to both knees with an explosive penetration step, wraps both arms around the opponent's lower legs o...

The high double leg is the classical form of the double leg takedown where the attacker makes contact at the opponent's waist/hip level rather than the knees, maintaining a straight back with hips und...

The Double Hook back control inserts both feet inside the opponent's inner thighs from behind, creating two points of lower body control that prevent the opponent from turning, sliding down, or bridgi...

The DeSouza Special is an MMA-specific technique that converts a defended double-leg takedown attempt directly into a guard pass, bypassing the intermediate step of landing in the opponent's guard. [1...

The Hand-Clasp Guillotine is a guillotine choke variant that uses a palm-to-palm grip (both palms pressed together around the opponent's neck, like praying hands) rather than the traditional interlock...

The Standard Flow Drill establishes the basic continuous partner drill in doble baston, where both practitioners cycle through a set pattern of alternating high and low strikes with corresponding bloc...

The Standard Front Body Lock Takedown subfamily represents the classical front body lock technique where the attacker secures a locked grip around the opponent's waist from the front and drives them t...

The Standard Under-Arms Bear Hug positions the attacker's arms beneath the opponent's armpits, wrapping around the lower torso with hands locked behind the opponent's back. [1] The attacker presses th...

Reverse Sinawali (also called Earth or Abaniko Sinawali in some systems) reverses the standard weaving pattern so that the sticks travel from outside to inside rather than the standard inside-to-outsi...