Search: “standard german suplex”

Standard German Suplex is the classical rear waist lock suplex in which the wrestler secures a locked-hands grip around the opponent's waist from behind, lifts the opponent by extending the hips and l...

Standard Suplex is the foundational form of the suplex family, executed from a front body lock in which the attacker wraps both arms around the opponent's torso, lifts them off the ground by driving t...

The Suplex is the family of wrestling throws in which the attacker secures a body lock or waist grip, lifts the opponent off the ground using hip and back extension, and arches backward to slam the op...