Search: “standard elbow block”

The Standard Elbow Block drops the elbow to meet an incoming body strike or low kick, using the point of the elbow and the forearm to create a hard surface that blocks and punishes the attack. [1] The...

The Standard Inside Elbow Control positions the attacker's hand on the inside of the opponent's elbow, cupping the joint and using it as a steering handle to redirect the opponent's arm and prevent th...

The Standard Knee-Elbow Frame brings the inside knee up to meet the elbow on the same side, with the forearm blocking across the opponent's shoulder or chest while the knee blocks the hip line. [1] Th...