Search: “rnc shoulder slide”

The RNC Shoulder Walk Escape uses a walking motion on the shoulders to slide the body downward and out of the attacker's back control while defending the choke. [1] The defender plants the shoulders o...

The Strong Side Seatbelt positions the choking arm (the arm that will apply the rear naked choke) over the opponent's shoulder, which is the preferred configuration for attacking the RNC. [1] The stro...